38 seasoned mashed black beans Recipes

bean dip , spread in bottom of casserole dish, lemon juice, salt, pepper, avocados, mashed, sour cream, taco seasoning, chopped green onion, chopped tomatoes, black olives, drained and sliced, grated cheddar cheese

chicken breast, chopped, garlic clove, chopped finely, onion, in thin slices, green pepper, in thin slices, mushrooms, sliced, jalapeno, diced, taco seasoning or 0.25 (1 1/4 oz) packet enchilada seasoning, olive oil, flour tortillas, cream cheese, refried beans, avocado, mashed, sour cream, cheddar cheese, lettuce, tomato, chopped, black olives, chopped

taco seasoning mix, ground beef, refried beans, avocado, mashed, cheddar cheese, sliced black olives, drained, chopped tomato, sour cream, salsa, chopped green onion

potatoes (i used russets, you could use yukon gold, if desired), peeled and diced, cream cheese, softened, eggs, beaten, fresh ground black pepper, bacon pieces, cooked crisp, cheddar or colby cheese, shredded, thick cut ham, diced small, swiss or jack cheese, shredded, thick chili (or just drained seasoned chili beans, roughly mashed), pepperjack cheese, shredded, diced hot peppers (can sub mild chili peppers. if using canned, drain well), potato flakes (for thickening, if needed), dried chives, dried spinach flakes (could sub dill), smoked paprika or 2t chili powder with small amount of brown sugar or honey powder(use a good quality spice), cotija cheese, grated

refried beans, sour cream, taco seasoning mix, avocados, pitted, peeled and mashed, lemon juice, garlic, minced, shredded cheddar cheese, green onions, diced, black olives, sliced, tomato, diced, tortilla chips

cold mashed potatoes (prepared with milk and butter), taco seasoning, divided, ground beef, chopped onion, refried beans, thick spicy barbecue sauce, water, shredded lettuce, tomato, seeded and chopped, shredded four-cheese mexican blend cheese, sliced black olives, pickled jalapeno pepper , rings, sour cream

racks of lamb, garlic, minced, chopped ginger, green onion stems, chopped, black pepper, salt, brown sugar, preserved bean curd, mashed, cooking sherry, seasoned oil, prepared horseradish

bean dip, taco seasoned meat, avocados, mashed, sour cream mixed with 1/4 package taco seasoning, green onions, chopped, cheddar cheese, grated, tomatoes, chopped, head of lettuce, shredded, black olives, sliced, jalapeno peppers

bean dip (choose your spice level), avocados, mashed, lemon juice, sour cream, miracle whip, taco seasoning, tomato, green onions, chopped (or substitute diced regular onions), chopped or sliced black olives, grated cheddar cheese, some crispy corn chip or tostada to allow the munching to begin.

refried beans (i use the fat-free beans), taco seasoning mix, avocados, mashed, light sour cream, shredded monterey jack cheese, shredded cheddar cheese or 1 cup colby cheese, sliced black olives, diced tomato

ground beef, onion, chopped, green pepper, chopped, pinto beans with jalapeno peppers, drained, rinsed and mashed, picante sauce, taco seasoning mix, shredded cheddar cheese, sour cream, tomato, diced, black olives

ground beef, onion, chopped, green pepper, chopped, pinto beans with jalapeno peppers, drained, rinsed and mashed, picante sauce, taco seasoning mix, shredded cheddar cheese, sour cream, tomato, diced, black olives

refried beans, carton (6oz) avocado dip , or you may use 3 fresh mashed avocados, sour cream, mayonnaise, taco seasoning, green onions ( i use the entire thing), tomatoes, diced, mexican shredded cheese, chopped black olives

white tuna packed in water, rinsed drained and flaked, garbanzo beans, rinsed, drained and mashed, hard-boiled eggs, diced, onion powder, lemon pepper seasoning, curry powder, dried dill weed, black pepper, garlic powder, dried parsley, parmesan cheese, grated, lemon , juice of, mayonnaise, prepared mustard, honey mustard, sugar substitute (i use agave), sweet relish, sweet relish juice

spicy refried beans, taco seasoning, green onions, thinly sliced, avocados, mashed, sour cream, lemon juice, garlic salt, diced green chilies, shredded cheddar cheese, shredded monterey jack cheese, pitted black olives, sliced, tomato, seeded and chopped

avocado, peeled and mashed, lime juice, low-fat mayonnaise, fat-free refried beans, taco seasoning mix, plain fat-free yogurt, low-fat shredded cheddar cheese, salsa, cilantro, chopped, jalapeno pepper, minced, black olives, drained and sliced, green onion, chopped