297309 seared tuna onion vinaigrette vegetable slaw Recipes

whole wheat flour, nonfat dry milk powder, tuna , in oil, vegetable oil or 1 tbsp cod liver oil, egg, beaten, water, crushed dry catnip , for rolling the balls in,approx

tuna in vegetable oil, drained, flaked, cannellini beans, rinsed, well-drained, pecorino cheese, grated, baby spinach leaves, dried oregano, eggs, lightly beaten, olive oil, salt , to taste, fresh ground pepper , to taste

tuna (sundried tomato & basil sensations), italian seasoned breadcrumbs (divided ), fat free sour cream, fat-free cheddar cheese, shredded, green onion, thinly sliced, buttermilk ranch salad dressing mix, egg white, reduced-calorie multigrain hamburger buns (i like the sandwich thins), lettuce leaves, light mayonnaise, olive oil flavored cooking spray

lentils, onion (finely chopped ), tomato (seeded and diced ), carrots (peeled and diced ), stalks celery (trimmed and diced ), extra virgin olive oil or 3 tbsp vegetable oil, garlic powder, fresh ginger root juice or 1 tsp vinaigrette, vegetable broth, white pepper, chili powder (berbere), water (or more ), salt and black pepper

shredded zucchini, shredded cabbage, shredded carrot, sliced radishes, sliced green onions, chopped fresh parsley, vegetable oil, whipping cream, cider vinegar, spicy brown mustard, salt, coarsely chopped roasted cashews

vegetable oil, zucchini (12 oz), cut into strips, yellow squash (12 oz), cut into strips, butter, salt, black pepper, sesame seeds, toasted

vegetable oil, fenugreek seeds, nigella seeds (black onion seeds), mustard seeds, garlic cloves, minced, tomatoes, finely chopped, ground coriander, turmeric, cayenne pepper, halibut fillets, lemon slices

vegetable oil, frogs legs, cleaned and skinned, onions, diced, approximately 10 oz) tomato paste, chicken broth, chopped fresh parsley leaves, chopped fresh thyme leaves, chopped fresh chives, bay leaves, irvine spices caribbean jerk seasoning, white wine, salt and freshly ground black pepper

seafood seasoning (such as paul prudhomme seafood magic), chili powder, orange roughy fillets, salt, olive oil, red bell pepper, thinly sliced, onion, thinly sliced, frozen whole-kernel corn, thawed, chopped fresh cilantro, limes, quartered

cubed peeled eggplant (about 1 small), salt, roasted red bell peppers, olive oil, zucchini , sliced in half lengthwise, then cut into 1/2-inch-thick slices (about 3 cups), chopped onion, garlic cloves, minced, diced tomatoes with basil, garlic, and oregano, un-drained, red wine vinegar, freshly ground black pepper, tube polenta , cut into 8 slices, olive oil-flavored cooking spray, sliced fresh basil, toasted pine nuts, grated parmesan cheese

vegetable oil, chopped onion, minced garlic, chopped seeded peeled tomato (about 3 medium), dry white wine, tomato paste, salt, crushed red pepper, chopped fresh oregano, chopped fresh basil, balsamic vinegar, fat-free half-and-half, sea scallops (about 30 scallops), salt, freshly ground black pepper, olive oil, saffron

vegetable oil, sliced shallots, trimmed watercress (about 3 bunches), coarsely chopped curly endive, orange sections (about 3 oranges), diced peeled avocado (about 1 small), sea scallops, salt, vegetable oil, fresh lemon juice (about 2 lemons), brown sugar, thai fish sauce, minced seeded thai, hot red , or serrano chile, garlic cloves, crushed, chopped fresh mint

flour, parmesan cheese, grated, shortening, water (more as needed), salmon or 1 (15 1/2 oz) can tuna or 1 lb baked fresh or 1 lb tuna, onion, diced, garlic, minced, butter, sour cream, eggs, gruyere cheese, shredded, dill weed, salt

tuna, drained and flaked, cream of chicken with mushrooms soup, frozen mixed vegetables, thawed and drained, milk, bisquick, shredded cheddar cheese, milk, butter, melted, garlic powder

tuna in vegetable oil, bread, garlic cloves, mayonnaise, ground almonds, salt, lemon juice (to taste)

uncooked rice, butter (or use oil drained from canned tuna), onion, minced, garlic cloves, minced, red bell peppers (optional) or 1/2 green bell pepper, diced (optional), salt, curry powder, flour, milk (or coconut ), tuna or 2 (6 oz) cans

areme sea vegetables, purple cabbage, julliened burdock root, julliened carrot, julliened ginger, red peppers or 1/2 cup any other vegetables (optional), garlic, raw seseme tahini, flax seed oil, braggs amino acids or 2 tbsp soy sauce, black pepper, red chili pepper flakes, to season to your liking (optional)

tuna steaks (fresh or frozen, 1 inch thick) or 12 oz fillets (fresh or frozen, 1 inch thick ), dry white wine, dried thyme, crushed, salt, crushed red pepper flakes , to 1/4 teaspoon, cooking oil, garlic cloves, minced, broccoli florets, sweet pepper , cut into julienne stripes (1 1/2 cups, red or green), linguine, cooked and drained, shredded romano cheese or 3/4 cup parmesan cheese