141206 seared scallops with sweet potato soup Recipes

sweet potatoes, cubed, onion, chopped, garlic clove, minced, olive oil, fresh red bell pepper, chopped, white pepper, nutmeg, cinnamon, gingerroot, grated or 1/4 tsp ground ginger, nonfat milk, very- low sodium chicken broth (such as maureen s chicken broth with very low sodium #335057) or 2 cups very- low sodium vegetable broth (such as vegetable stock with low sodium #334800), natural maple syrup or 1 tsp splenda sugar substitute, fresh sliced red pepper, for garnish (optional), fresh parsley sprig, for garnish (optional)

sweet potatoes (we call them kumara in new zealand), butter, curry powder, water, instant chicken bouillon granules or 2 -3 tsp salt, milk, cream

sweet potatoes, peeled and quartered, vegetable oil, onion, diced, bulk sweet italian sausage, minced garlic, mushrooms, sliced, half-and-half , or as needed, salt and ground black pepper to taste, grated parmesan cheese

sweet potatoes, low-sodium chicken broth, brown sugar, or more to taste, salt (to taste), ground nutmeg, black pepper to taste, cayenne pepper to taste, heavy cream

sweet potatoes, vegetable oil, chopped onion, chopped celery, garlic clove, crushed, dried basil, skim milk, salt, pepper, ground allspice

sweet potatoes (about 4 large), water, white wine, butter, tomato sauce, milk or 1/4 cup cream, salt, white pepper, thyme, cashews, split in half

cream of mushroom cooking sauce, shreded part-skimmed mozzarela cheese, onion, thinly sliced, fresh oregano leaves, chopped, garlic cloves, minced, pepper, peeled white potatoes, halved very thinly sliced, peeled sweet potatoes, halved cut into 1/4-inch slices, shredded lowfat parmesan cheese

sweet potatoes, peeled and thinly sliced, yellow onion, roughly chopped, grated ginger root, orange juice, orange marmalade, divided, melted trans-fat-free margarine, salt , to taste, salmon fillet, skin removed , cut into pieces, freshly ground black pepper , to taste, almond slivers, toasted, italian parsley sprigs

ground beef, onion, large, chopped, green pepper, diced, salt, ground black pepper, sweet potatoes , large, sugar, brown, flour, pineapple juice, vinegar, white, soya sauce

sweet potatoes, water, unsalted butter, tomato sauce, half and milk, salt, fresh ground black pepper, thyme, cashews (split in half )

sweet potatoes, cut into large pieces (about 1 1/2 lb), chicken broth (may substitute vegetable to make vegetarian), orange juice, salt (i don tsp use as we watch our sodium intake), ground nutmeg, half-and-half, chopped pecans, cayenne (optional)

sweet potatoes, oven-browned onions, divided, fat-free chicken broth, divided, salt, pepper, ground nutmeg

vegetable stock, yukon gold potatoes, peeled and chopped, sweet potatoes, peeled and chopped, vegetable oil, olive oil, leek, chopped, hungarian sweet paprika, low-fat milk, dried dillweed, tamari or shoyu soy sauce, freshly ground black pepper, salt to taste, neufchatel reduced-fat cream cheese, cut into small pieces, minced fresh parsley or dill

sweet potatoes (mashed ), heavy cream, milk, butter, cinnamon stick, bay leaf, black cardamom pods, green cardamom pods, ginger-garlic paste, ground coriander, red chili powder, ground nutmeg, coriander leaves (cilantro)

yukon gold potatoes (2 small, approximately ), sweet potatoes (3 medium, approximately ), cheese, grated, milk, margarine (becel made with olive oil), garlic, minced, thyme, chopped, rosemary, chopped

sweet potatoes, peeled and thinly sliced (about 3 large), chopped onion, butter, all-purpose flour, salt, milk, chopped canned chipotle chiles in adobo, queso quesadilla queso blanco (1-1/2 cups) or 6 oz monterey jack cheese, shredded (1-1/2 cups)

extra-virgin olive oil, vidalia onions, thinly sliced, sweet potatoes, peeled and thinly sliced, salt, nutmeg, cinnamon, fresh ground black pepper, shredded english cheddar cheese, heavy cream, chicken stock

sweet potatoes, half-and-half, garlic, finely chopped, freshly grated nutmeg , to taste, salt and pepper, grated sharp cheddar, unsalted butter, cut into bits, plus extra for dish