Scalloped Sweet Potatoes With Vidalia Onion and English Cheddar Recipe

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Scalloped Sweet Potatoes With Vidalia Onion and English Cheddar
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Ingredients:

Directions:

  1. Place a large saute pan over medium heat, add 2 tablespoons extra-virgin olive oil. Add sliced Vidalia onions and saute 12 to 15 minutes until softened and lightly caramelized.
  2. While onions are cooking, peel and thinly slice the sweet potatoes.
  3. Begin layering one-third of the sweet potatoes in a buttered 12-cup baking dish. Sprinkle potatoes with salt, nutmeg, cinnamon, and freshly ground black pepper. Add half of the onion mixture, then half of the shredded English cheddar. Repeat process. Top with remaining potatoes in a spiral and then with remaining cheese.
  4. Mix 1 cup of heavy cream with 1 cup chicken stock in a large measuring cup and pour over potatoes. Cover with parchment and foil and put into oven for 30 minutes at 350 degrees Fahrenheit, then increase temperature to 425 degrees and cook 45 minutes more. Remove from oven and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 589.4 Kcal (2468 kJ)
Calories from fat 371.61 Kcal
% Daily Value*
Total Fat 41.29g 64%
Cholesterol 110.18mg 37%
Sodium 1013.08mg 42%
Potassium 522.32mg 11%
Total Carbs 30.32g 10%
Sugars 6.31g 25%
Dietary Fiber 4.45g 18%
Protein 26.24g 52%
Vitamin C 3mg 5%
Vitamin A 1.4mg 47%
Iron 1.4mg 8%
Calcium 690.6mg 69%
Amount Per 100 g
Calories 210.23 Kcal (880 kJ)
Calories from fat 132.55 Kcal
% Daily Value*
Total Fat 14.73g 64%
Cholesterol 39.3mg 37%
Sodium 361.36mg 42%
Potassium 186.31mg 11%
Total Carbs 10.82g 10%
Sugars 2.25g 25%
Dietary Fiber 1.59g 18%
Protein 9.36g 52%
Vitamin C 1.1mg 5%
Vitamin A 0.5mg 47%
Iron 0.5mg 8%
Calcium 246.3mg 69%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.4
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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