68862 seared pimenton tuna chickpea artichoke salad Recipes

chickpeas, english cucumber, chopped (seeded if necessary), halved grape tomatoes, sliced red onions, chopped fresh cilantro, chopped mint (optional), lemon juice, apple cider vinegar, olive oil, salt and pepper

chickpeas, rinsed, seedles cucumber, peeled and diced, tomatoes, halved, crumbled feta cheese, red onion, diced, ranch dressing, salt , freshly ground pepper, and dill to taste

artichoke hearts, drained and roughly chopped, tomatoes, finely chopped, red onion, chopped, olive oil , maybe a bit more, garlic, finely chopped, oregano, chopped mint, salt & freshly ground black pepper, lemon, cut in wedges

tuna in water, drained, miracle whip, nonfat plain yogurt, italian dressing, pasta, cooked , rinsed in cool water & drained (any pasta, i used wacky mac veggie spirals), frozen vegetables, cooked and cooled (i used california mix), parmesan cheese, grated, herbes de provence, celery salt, dill

artichoke heart, cleaned and cut into quarters, you can use frozen package, capers, marinated roasted red peppers, fresh mozzarella cheese (cut into cubes), tomatoes, stalks celery, grilled chicken breasts

artichoke hearts, drained, quartered, roasted red pepper, chopped, chives, chopped, parmesan cheese, shredded, olive oil, oregano

tuna, undrained, olive oil, lemon juice, cumin, salt, pepper, garlic clove, minced, red onion, minced, lentils, cooked firm, tomato, chopped, parsley, minced

tuna, onion, pear-very ripe, grape tomatoes (as many as you like), toe minced garlic (i used purple garlic), olive oil, balsamic vinegar, course ground black pepper, crumbled feta cheese

cooked chickpeas or 1 (15 oz) can chickpeas, rinsed and drained, water-packed artichoke hearts, rinsed, drained, and sliced, grape tomatoes, halved, chopped pitted kalamata olive (optional), chopped parsley, balsamic vinaigrette, drops sriracha sauce, baby arugula, crumbled feta cheese (optional)

chickpeas, rinsed and drained (garbanzo beans), artichoke hearts, drained, roasted sweet red peppers, drained and diced, pitted kalamata olive, crumbled feta cheese, scallions, finely sliced, chopped fresh parsley, red wine vinegar, chopped fresh mint, spice mix (optional), sugar (or to taste), kosher salt, black pepper, extra virgin olive oil

chickpeas , soaked overnight, salt & freshly ground black pepper, garlic cloves, 1 peeled and left whole, 1 peeled and finely chopped, red onion, finely chopped, cucumber, finely diced, green chili pepper, finely chopped, red wine vinegar, parsley, finely chopped, mint, finely chopped, cilantro, finely chopped

tuna in water (drained ), pineapple tidbits (drained ), mild cheddar cheese, rotini noodles, miracle whip, white vinegar, sugar

tuna, drained and flaked, penne pasta, hard-boiled eggs, cut up into small chunks, vinegar, mayonnaise, celery salt, onion powder, red pepper flakes, ground pepper, paprika, dill, lemon juice, parsley flakes, mozzarella cheese, shredded

tuna, shredded carrot, chopped cucumber, sliced radish, pickle relish, chopped green onions, cooked pasta, plain low-fat yogurt, reduced-calorie mayonnaise, lemon pepper, lemon juice

tuna steaks (6 oz each), italian salad dressing, lemon-pepper seasoning, mayonnaise, sweet pickle relish, ketchup, chili sauce, chopped onion, capers, drained, grated horseradish, worcestershire sauce, lemon wedges, hard rolls, split, butter, softened, tomato, sliced, lettuce leaves

chickpeas, drained, red kidney beans, drained, artichoke hearts, drained and chopped coarse, scallions, chopped, tomatoes, diced, corn, drained, garlic cloves, minced, olive oil, balsamic vinegar, fresh parsley, chopped, dried oregano, black pepper, salt

artichoke hearts, drained, tomatoes, seeded and chopped, garlic mayonnaise, piquillo peppers, drained, garnish: fresh parsley sprigs

drained chickpea or white kidney beans, albacore tuna in water (6 oz) drained, tomato chopped or 20 cherry tomatoes halved, scallions, chopped, sundried tomatoes slivered to taste (optional), capers drained (optional), red wine vinegar, extra virgin olive oil, salt & pepper to taste, parmesan cheese sprinkled on top, cook pasta (spagetti, elbow, or whatever 1 you prefer)(an 8 oz to 12 oz box), drain and mix in with salad .