327844 seared peppered fish steaks soy Recipes

fish steaks or 2 lbs fillets, skinned and boned, olive oil, garlic cloves, minced, pepper, vegetable oil cooking spray, tomatoes, onion, finely chopped, hot red chili pepper, seeded and finely chopped, hot green chili pepper, seeded and finely chopped, hot yellow chili pepper, seeded and finely chopped, sugar, red wine vinegar

fish steaks (or 6 smaller whole fish), cornmeal, salt, white pepper, butter-flavored cooking spray

fish steaks, onion, minced, garlic cloves, minced, olive oil, cilantro, fresh, minced, salt, pepper, orange juice, lemon juice

fish steaks, salt and pepper, onion, thinly sliced, carrot, thinly sliced into rounds, bay leaf, lemon, sliced and seeded, fresh ginger, cold water, red wine vinegar, light brown sugar, parsley, chopped

steaks or 1 lb chuck steak, soy sauce, garlic, minced, dried ginger, vegetable oil, green onions, thinly sliced (about 1 cup), green pepper, cut in thin strips, red pepper, cut in thin strips, stalks celery, thinly sliced, cornstarch, water, chopped tomatoes

vegetable oil, firm white fish fillets or 5 oz sea scallops, cut into small cubes, sliced baby bok choy or 1 cup other leafy greens, cold cooked long-grain rice, fish sauce, soy sauce, chopped cilantro

fish steaks, olive oil, lemon juice, greek oregano, chopped, coarse salt, lemons , juice of, extra virgin olive oil, sea salt, garlic clove

flank steak , about 1 1/2 lbs, soy sauce, worcestershire sauce, balsamic vinegar, oil, garlic, crushed, sugar, fresh ground black pepper

fish steaks (i used cod) or 1 1/2 lbs fillets (i used cod), salt, paprika, black pepper, green pepper, cut into thin rings, tomato, sliced, onion, sliced, lemon juice, olive oil, garlic clove, minced, lemon, cut into 6 slices (for garnish )

thick fish fillets or steaks, halibut, cod or salmon, fresh lemon juice, vegetable oil, chopped onion, vegetable oil, minced garlic, minced ginger, minced green chile , serrano, thai or jalapeno, chopped fresh tomatoes, ground coriander, ground cumin, ground red pepper , cayenne, ground black pepper, ground turmeric, fennel seeds, coarsely ground with mortar and pestle, salt, canned unsweetened coconut milk, chopped cilantro, for garnish

fish fillets or 500 g steaks, tamarind pulp, vinegar, onion, finely chopped, garlic cloves, finely chopped, grated gingerroot, salt, curry leaves, stalk lemongrass (or 2 strips lemon rind), cinnamon stick, fenugreek seeds, ground black pepper, chili powder, water, oil

shallots, peeled, and sliced into thin rings (about 1/2 cup), rice vinegar, handful picked fresh cilantro leaves, extra-virgin olive oil for dressing, kosher salt and freshly ground pepper, brown or black mustard seeds, cumin seeds, grated fresh ginger, ancho chile powder, rice vinegar, mirin, honey, sriracha, kosher salt and freshly ground pepper, swordfish steaks, about 1-inch thick or 4 (6 to 8-oz) steaks, see cook s note, butter

lemons, limes, fish fillets or steaks, preferably grouper, olive oil, salt and ground pepper, sherry vinegar, honey, chopped fresh flat-leaf parsley, garlic, minced, special equipment : 6 parchment paper squares, large enough to fold into a package around the fillets

fish fillets, sliced, carrot, scallions, water, lemon, sliced, garlic, grated, gingerroot, grated, coriander, chopped, fish sauce, soy sauce, vegetable bouillon granules

fish steaks, spring onions, garlic cloves, crushed, curry powder, green chilies, finely chopped, oil, salt, breadcrumbs, lemon juice

skirt steak (can use flank steak), lemon juice, coriander seed, crushed (can sub ground coriander), chinese five spice powder, fresh ground black pepper, white pepper, salt, vegetable oil, onion, sliced, green pepper, sliced, soy sauce

beef tsp-bone steaks, soy sauce, fresh ginger, peeled and grated, garlic clove, finely chopped, sesame oil, chives, chopped, onion, finely chopped, olive oil, butter, baby potatoes, peeled, baby carrots, peeled, stalks celery, cut into 4cm lengths, chicken stock, chives, chopped, salt & freshly ground black pepper, olive oil , to cook the steaks

fish steaks (kingfish, tuna, spanish mackerel, mullet), ground turmeric, salt, oil (for frying ), onion (roughly chopped ), garlic cloves, fresh ginger, finely chopped, tomato, chopped, oil, ceylon curry powder (recipe 305276), chili powder, salt (to taste), coconut milk