326865 seared peppered fish crispy slaw soy Recipes
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dry breadcrumbs, grated parmesan cheese, paprika and6 Moredry breadcrumbs, grated parmesan cheese, paprika, dried basil, garlic powder (or more ) (optional), salt (or to taste, i use seasoned for this!), fresh ground black pepper (or to taste) or 1/2 tsp lemon pepper (or to taste), fish fillet, of your choice, butter, melted (or use a healthy butter alternative)30 min, 9 ingredients
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fish, firm, white and diced and14 Morefish, firm, white and diced, oil (optional if bacon has enough fat ), bacon, diced (or more ), onion, chopped, green bell pepper, chopped (capsicum), red bell pepper, chopped (capsicum), celery, chopped (optional), boiling water, potatoes, peeled and diced, thyme, basil, oregano, salt, tabasco sauce, tomato juice30 min, 15 ingredients
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salt pork, rind removed and cut into 1/3-inch dice, butter and8 Moresalt pork, rind removed and cut into 1/3-inch dice, butter, onions, cut into 3/4-inch dice, fresh thyme, leaves removed and chopped (1 tbsp), dried bay leaves, potatoes, peeled and sliced 1/3-inch thick, clam juice, salt & freshly ground black pepper, fish fillets, heavy cream1 hour 30 min, 10 ingredients
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cornmeal (we used yellow ), parmesan cheese, salt, pepper and10 Morecornmeal (we used yellow ), parmesan cheese, salt, pepper, fish fillet (see note above, i used tilapia), dijon mustard, egg white , whipped until stiff, cooking spray (pam ), olive oil, tartar sauce (i used light mayo), light hamburger buns or 4 whole wheat hamburger buns, lemon, cut into wedges, lettuce, tomato , cut into 8 slices (optional)20 min, 14 ingredients
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fish fillets, crushed tomatoes, low sodium chicken broth and8 Morefish fillets, crushed tomatoes, low sodium chicken broth, crushed red pepper flakes (optional), olive oil, garlic cloves, chopped, chopped fresh italian parsley, eggplant, peeled and chopped (use zucchini if you like instead), sliced mushrooms, sea salt, black pepper45 min, 12 ingredients
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butter, unsalted, extra virgin olive oil and9 Morebutter, unsalted, extra virgin olive oil, onions, halved and thinly sliced, garlic cloves, chopped, dry white wine, potatoes , scrubbed, peeled and sliced (i prefer yukon gold), salt & freshly ground black pepper, fish fillets, fresh (white , firm fleshed fish like cod), lemon, halved, fresh flat-leaf parsley, chopped, lemon wedge (to garnish )35 min, 11 ingredients
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Garlic Gratin Fishfresh bread crumbs, butter, melted, dried oregano and5 Morefresh bread crumbs, butter, melted, dried oregano, garlic, minced, salt, pepper, fish fillets, dijon mustard8 ingredients
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Baked Fish with Mushroom Wine Saucemargarine, chopped mushroom, lemon juice, garlic, minced and6 Moremargarine, chopped mushroom, lemon juice, garlic, minced, salt, pepper, fish fillets, chopped scallion, dry vermouth or 1/4 cup other wine, chopped fresh parsley (optional)20 min, 10 ingredients
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