310860 seared peppered fish crispy Recipes

cornmeal (we used yellow ), parmesan cheese, salt, pepper, fish fillet (see note above, i used tilapia), dijon mustard, egg white , whipped until stiff, cooking spray (pam ), olive oil, tartar sauce (i used light mayo), light hamburger buns or 4 whole wheat hamburger buns, lemon, cut into wedges, lettuce, tomato , cut into 8 slices (optional)

fish fillets, crushed tomatoes, low sodium chicken broth, crushed red pepper flakes (optional), olive oil, garlic cloves, chopped, chopped fresh italian parsley, eggplant, peeled and chopped (use zucchini if you like instead), sliced mushrooms, sea salt, black pepper

butter, unsalted, extra virgin olive oil, onions, halved and thinly sliced, garlic cloves, chopped, dry white wine, potatoes , scrubbed, peeled and sliced (i prefer yukon gold), salt & freshly ground black pepper, fish fillets, fresh (white , firm fleshed fish like cod), lemon, halved, fresh flat-leaf parsley, chopped, lemon wedge (to garnish )

fish fillets, sour cream, swiss cheese, shredded, onion, chopped, salt, pepper, paprika, dried basil, prepared mustard

fish fillet, cut into smallish large pieces, water, tomato paste, garlic cloves, white onion, diced, rice (i use basmati and am sure to soak it the required mount of time), water, vegetable bouillon cube (i use homemade vegetable stock), arabic mixed spice (baharat aka middle east mixed spices - the real mix), sea salt & freshly ground black pepper, to taste, butter, pine nuts , toasted in a dry frying pan, fresh cilantro

ground coriander, garam masala, chili powder, plain flour, salt and pepper, fish fillets (firm white ), vegetable oil (or sunflower), broccoli (cut into small florets ), peas (frozen ), coriander (coarsely chopped ), basmati rice & wild rice mix (cooked)

paprika, corn oil, potatoes, peeled and sliced thin, hot red peppers , sliced lengthwise, with seeds removed, fish fillets or 1 1/2 lbs steaks, head garlic, salt, paprika, fresh coriander, chopped coarsely

potatoes, peeled, olive oil, lime juice, grated lime zest, crushed garlic, fresh horseradish, salt & freshly ground black pepper, fish fillets, cut in two, extra olive oil

fish fillets, plain flour, seasoned with, salt and pepper (use a gluten-free flour if required), evaporated milk, cornmeal (polenta)

fish fillets, thin, onion, sliced, olive oil, red wine vinegar, garlic, minced (bottled ), worcestershire sauce, dried basil, salt & pepper

fish fillets, button mushrooms, shallots, butter, white wine, butter, for the dish, oregano, salt and pepper, cream, egg yolks, shredded gruyere cheese, butter, flakes

fish , lugs and bits (any leftover bits will do, including heads), salt, cracked pepper, lemon (no skin), bay leaves, onion, brown, unpeeled and chopped, carrots, chopped roughly, white wine

butter (no substitutions), flour, salt (if fish stock is y, you might want to reduce or omit ), black pepper, fish stock (sub chicken stock if you don tsp have ), prepared mustard (dijon is very nice , but any prepared mustard will do)

fish fillets, cooked and crumbled, diced onion, beaten eggs, cream, flour, salt, pepper, cooking oil

fish fillets, evaporated milk, plain flour, seasoned with, salt and pepper, sesame seeds (untoasted)

lime , juice of, shallot, minced, fresh ground black pepper, fish fillets

fish , scaled and gutted, onions, chopped, tomato, chopped, vinegar, lemon juice or 3 tbsp lime juice, water, butter, frozen okra, boiling water, yellow cornmeal, ground fine, butter, salt, pepper , to taste

fish, bacon, tomato soup, tomatoes, diced, potatoes, cubed, carrot, diced, stalk celery, diced, onion, chopped, garlic salt, worcestershire sauce, water, salt and black pepper, tabasco sauce