1456 seared nova scotia Recipes

fresh green beans, trimmed or 8 fresh green beans, torn mixed greens, quartered grape tomatoes or 1/2 cup cherry tomatoes, creamy fat-free caesar salad dressing, ground cumin, salt, pepper, boneless sirloin steaks, cut 1-inch thick, lemon juice, red onion, chopped, shaved fresh parmesan cheese or 2 tsp finely shredded parmesan cheese

tuna steaks, thyme, chopped, olive oil, lemon, juiced, garlic cloves, minced, roma tomatoes, finely chopped, arugula, finely chopped, capers, finely chopped, parsley, finely chopped, chopped tomatoes, red chili pepper, sugar, water, salt & freshly ground black pepper

mussels, cleaned, dry white wine, spanish onion, diced (about 2 cups), thyme, grapeseed oil, divided (or other neutral oil), carrot, diced (about 1/2 cup), celery ribs, diced (about 1 cup), celery root, peeled and diced (about 1 1/2 cups), tomato paste, lobster stock (or other fish or seafood stock), saffron, unsweetened coconut milk, cilantro, chopped, basil, chopped (plus extra for garnish ), kosher salt, scallop, cleaned and patted dry (about 15 to 20), olive oil, chopped

center-cut pork chops, 3/4 to 1 inch thick, salt and pepper, vegetable oil, unsalted butter, white mushroom, sliced, onion, chopped fine, all-purpose flour (or wondra), low sodium chicken broth, fresh thyme, minced, dijon mustard

tuna , bigeye (red color), black pepper, whole, fresh parsley, chop, salad oil, chicory lettuce, iceberg lettuce, red chicory, winter mushrooms, beetroots, olive oil, lemons, balsamic vinegar

olive oil, divided, sea scallops, salt, onion, chopped, red pepper, crushed, garlic cloves, minced, dry white wine, chicken broth , fat free and low sodium, cannellini beans or 1 (19 oz) can other white beans, fresh baby spinach, basil, chopped

peeled uncooked shrimp (about 24), olives or 4 tsp peanut oil, sliced garlic cloves, salt, chopped coriander, peanut butter, lime juice (1 or 2 limes), hot sauce, soy sauce, grated peeled ginger, garlic clove, minced, ripe but firm mango, scoop shaped tortilla chips, coriander leaves (optional)

unsalted butter , pieces, wild mushrooms, olive oil, sea scallops, water, fresh lemon juice, soy sauce, curry powder, fresh parsley, chopped

anchovy fillets, garlic cloves, red chili-garlic sauce (may add more), chicken stock, lemon juice, fresh, parsley, rosemary, olive oil, divided, yukon gold potatoes, onions, quartered, tuna steaks

salmon fillet, dried dill weed, salt , to taste, pepper , to taste, cornstarch , for dredging (aka corn flour), extra virgin olive oil, butter, extra virgin olive oil, onion, chopped, garlic, minced, button mushrooms, sliced, dried dill weed, dried thyme, fresh lemon juice, white wine, half-and-half or 1/2 cup light cream, xanthan gum or 1 tbsp cornstarch (used as a thickener), fresh parsley, fresh dill weed, lemon slice

unsalted butter, sliced red onion, shiitake mushroom (stems removed and reserved, caps quartered), tomato, coarsely chopped, garlic cloves (2 thinly sliced, 1 whole ), whole black peppercorn, bay leaf, balsamic vinegar, water, salt & freshly ground black pepper, olive oil, fresh spinach (stemmed, washed and patted dry ), fresh corn kernels, center-cut salmon fillet, sliced crosswise into 6 strips, chopped chives

yukon gold potatoes , cut into 2-inch pieces, salt & pepper, fresh lemon zest, olive oil, fresh flat-leaf parsley, chopped, pitted green olives, chopped, unsalted roasted almonds, chopped, fresh lemon juice, garlic clove, finely chopped, crushed red pepper flakes (optional), white fish fillets, skinless (such as cod, striped bass or halibut)

rabbit tenderloin, butter, olive oil, dry sherry, onion, chopped fine, garlic clove, minced, stalk lemongrass, thinly sliced (remove any woody shoots), risotto rice , preferably canaroli, good quality chicken broth, warmed, heavy cream or 3 tbsp whole milk, fresh thyme, salt and pepper (you ll need at least 1 tsp. ), freshly grated parmesan cheese , padano or other hard salty cheese

salt, fresh ground black pepper, olive oil or 4 tsp canola oil, divided, toasted sesame oil, chopped fresh ginger, crushed red pepper flakes, red bell pepper, cored, seeded, and cut into dice, shredded broccoli , slaw, rice wine or 2 tbsp sake, soy sauce, sugar, chinese black vinegar or 2 tbsp worcestershire sauce, water (see description), balsamic vinegar, fresh lemon juice, minced fresh ginger, light brown sugar

wasabi peas, black sesame seed, white sesame seeds, sea salt, black pepper, tuna steak (ahi or thick cut), canola oil, sesame oil

salted butter, lemon, olive oil, razor clams or 24 littleneck clams, chives, minced, fresh ground black pepper

olive oil flavored cooking spray, instant brown rice, frozen green pea, green onions, salt, black pepper, ears corn on the cob, orange marmalade, reduced sodium soy sauce, sesame oil, boneless skinless chicken breast halves (4oz each)