74456 seared digby scallop fat dressing Recipes

fat free sugar-free instant butterscotch pudding mix, cold nonfat milk, pumpkin puree, vanilla, cinnamon, ground ginger, nutmeg

oil, cracked black pepper and sea salt, scallops (i use the big , fat sea scallops), vegetable stock, oil, arborio rice, lemon rind, grated, baby spinach leaves (about 3 cups, well packed), cracked black pepper and sea salt, parmesan cheese , shavings

sea scallops, vegetable oil, butter, all purpose flour, low-fat (1%) milk, chopped fresh tarragon

olive oil, divided, sea scallops, salt, onion, chopped, red pepper, crushed, garlic cloves, minced, dry white wine, chicken broth , fat free and low sodium, cannellini beans or 1 (19 oz) can other white beans, fresh baby spinach, basil, chopped

olive oil, divided, sea scallops, salt, prechopped onion, crushed red pepper, garlic cloves, minced, dry white wine, fat-free , less-sodium chicken broth, cannellini beans or other white beans, rinsed and drained, fresh baby spinach, chopped fresh basil

chopped cauliflower florets, cubed peeled yukon gold potato, water, fat-free , lower-sodium chicken broth, canola oil, sea scallops, kosher salt, divided, coarsely ground black pepper, unsalted butter, crushed red pepper

canola oil, sea scallops (about 16), kosher salt, divided, sugar, freshly ground black pepper, center-cut bacon, sliced shallots, garlic cloves, thinly sliced, fat-free , lower-sodium chicken broth, trimmed watercress

wild sea scallops, seasoned with white pepper and kosher salt on each side (note: before seasoning, pat each scallop dry very well with paper towels to remove as much moisture as possible---this will ensure a nice caramelized sear., clarified butter, orange zest, chives or daikon radish sprouts

dry large scallop (rinse under cold water and pat dry with paper towels), unsalted butter, cut into 6 pieces, diced shallots (1 medium shallot), dry white wine, chopped fresh flat leaf parsley, chopped fresh chives, grated lemon zest, kosher salt, fresh ground black pepper, extra virgin olive oil, lemon wedges, for serving

fat-free mayonnaise, dijon mustard, garlic salt, black pepper

fat free chicken broth, undiluted or 6 cubes frozen chicken broth, vinegar, flavor of your choice, extra virgin olive oil, mrs. dash italian seasoning

fat-free chicken broth, lime juice, ground cumin, ground turmeric, salt & pepper, corn kernel, cilantro, jalapeno peppers, corn tortillas

fat free sour cream, dill, to taste (fresh or dry ), chopped onion, chopped dill pickles (thin with a small amt of dill pickle juice)

fat free vanilla ice cream, frozen strawberries (defrosted), frozen blueberries (defrosted), sugar, cinnamon

fat free plain yogurt, cucumber, dill, about 1/2 cup, chopped, scallions, finely chopped, garlic, minced or pressed, dry mustard powder, juice of 1/2 lemon, salt and pepper to taste

plain flour, soda water, egg, lightly beaten, ground cumin, ground coriander, turmeric, sea salt, red chili pepper, de-seeded and finely chopped, carrots, grated, shallots (spring onions), coriander, chopped (cilantro), vegetable oil, scallops , roe removed, olive oil, sea salt, fresh ground black pepper, watercress, to serve, plain yogurt, lime juice, sea salt, fresh ground black pepper, olive oil

olive oil, divided, leeks, trimmed, rinsed and thinly sliced, sea salt, divided, fresh thyme leaves, frozen green peas, low-fat milk , plus additional if needed, sea scallops, fresh lemon juice, white wine vinegar, minced fresh mint, raw honey

heads of garlic, olive oil, sea scallops or bay scallops, bottled clam juice, dry vermouth, fresh lemon juice, egg yolks, chopped fresh parsley, chopped fresh tarragon, chopped fresh chives, lightly packed arugula