6 seared scallops and dressing Recipes

scallop, rinsed and patted dry, fresh baby spinach, rinsed (pre-bagged or bulk), thick-cut bacon , cut into quarter inch strips, red onion, small diced, garlic cloves, minced, white wine, unsalted butter, salt, pepper, garlic salt

extra virgin olive oil, red wine vinegar, lemon , juice of, a, sugar, worcestershire sauce, garlic cloves, crushed, dijon mustard, anchovy fillet, minced, low-fat sour cream, fresh cracked pepper, washed romaine lettuce hearts , torn into bite sized pieces, grated parmesan cheese, low fat crouton, scallops

plain flour, soda water, egg, lightly beaten, ground cumin, ground coriander, turmeric, sea salt, red chili pepper, de-seeded and finely chopped, carrots, grated, shallots (spring onions), coriander, chopped (cilantro), vegetable oil, scallops , roe removed, olive oil, sea salt, fresh ground black pepper, watercress, to serve, plain yogurt, lime juice, sea salt, fresh ground black pepper, olive oil

sea scallops (about 28), paprika, salt, black pepper, light italian dressing, water, mixed salad greens, bacon slices