81242 seared crusted tuna steaks orange Recipes

honey dijon mustard, soy sauce (light or lower-sodium soy sauce is ok), rice wine vinegar or 2 tbsp white vinegar, olive oil, salmon or 2 -3 tuna steaks (1-11/2 lbs)

onion , as thinly sliced as possible, olive oil, butter, salt, red wine vinegar, sugar, cayenne pepper or 1 dash tabasco sauce, tuna steaks, olive oil, bay leaves, salt and pepper, dry white wine

chicken broth, canned or 14 oz homemade chicken stock, couscous, spring green onions, chopped, bell pepper, chopped yellow, fresh grated lemon zest, chickpeas, canned and drained, olive oil, fresh tuna steaks, cut 1 inch thick, onion, minced, italian parsley, minced, garlic cloves, minced, fresh basil, minced or 1 1/2 tsp dried basil, dry white wine, tomatoes, seeded and diced and then crushed or 1 cup canned tomato, drained well and then crushed, kalamata olive, pitted and coarsely chopped, capers , rinsed well, fresh basil (to garnish ), olive oil (to garnish ), salt and pepper

canola oil, lemon juice, salt, worcestershire sauce, white pepper, hot pepper sauce, yellowfin tuna steaks, cut into 6 pieces (fresh or frozen ), paprika , to taste

unsalted butter, softened, grated lemon zest, fresh lemon juice, fresh ground black pepper, garlic powder, extra virgin olive oil, for brushing, tuna steaks, about 1 inch thick, salt

olive oil, old bay seasoning, limes , juice of, cilantro leaves, tuna steak

oil, ginger, minced, scallions, chopped, garlic, crushed, tabasco sauce, water, tuna steaks, flour, curry, salt and pepper

low sodium soy sauce, divided, tuna steaks (1 inch thick ), ginger marmalade (substitute dried, fresh or pressed pickled ginger for healthier), wasabi paste, fresh cilantro, chopped

sesame oil, soy sauce, sherry wine, hoisin sauce, salt and pepper, garlic, chopped, ginger, finely chopped, tuna steaks , sushi grade

fresh tuna steaks, 1-2 inch thick (we like yellowfin for this), oil, wasabi (can add more if you dare), soy sauce, brown sugar, hokkien noodles (any thick noodle is fine) or 1 lb udon noodles (any thick noodle is fine)

soy sauce, lemon juice, oil, minced garlic, tuna steaks , 1 inch think,6 oz each

fresh tuna steaks, grilled, brown rice, boiled, frozen peas and carrots, boiled

fresh tuna steaks, 1/2 inch thick, extra virgin olive oil, onions, peeled and thinly sliced, salt & freshly ground black pepper, all-purpose flour, granulated sugar, red wine vinegar, dry white wine, chopped fresh italian parsley

tamari soy sauce (teriyaki can be substituted), lemon juice, lime juice, ginger, garlic, fresh tuna steaks, cherry wood chips

garlic cloves, chopped, salt, cilantro or 1/2 cup mint, chopped, pepper, olive oil, lg.tuna steaks, dry white wine, lemon , juice of

fresh tuna steaks, italian salad dressing, old bay seasoning, season salt

raw carrot, chopped, celery, chopped, onion, chopped, club crackers, crushed, butter (melted ), lemon juice, garlic powder, tuna steak, salt and pepper

anchovy fillets, capers packed in salt, green chili, seeded and finely chopped, garlic clove, crushed, chopped fresh parsley, chopped fresh coriander, dijon mustard, olive oil, white wine vinegar, tuna steaks, salt & freshly ground black pepper