111010 sean roasted vegetables Recipes

skinless cod fish fillets, zucchini, cut into 1 1/4 inch pieces (about 1 1/2 lb total ), tomatoes, halved (about 3/4 lb total ), red onions, cut into 1/2 inch wedges, yellow bell pepper , cut into 1/2 inch-wide strips, garlic cloves, crushed, fresh thyme sprigs, vegetable oil, fresh breadcrumb, chopped fresh flat-leaf parsley, water, soy sauce, fresh lemon juice, worcestershire sauce

olive oil, butternut squash, peeled and cubed, tomatoes, cut into chunks, onions, cut into thin wedges, cooking oil or 1 tbsp olive oil, snipped fresh thyme or 1 tsp dried thyme, crushed, snipped fresh savory or 1/2 tsp dried savory, crushed, pepper, garlic cloves, with skin, quinoa, vegetable broth or 1 (14 1/2 oz) can reduced-sodium chicken broth, water

vegetable oil, fish sauce, divided (such as nuoc nam or nam pla), sugar, divided, shallots, chopped, oyster sauce, stalks fresh lemongrass , tough outer leaves removed, 4 inches of thick end finely minced, chili-garlic sauce, garlic clove, chopped, ground black pepper, vegetable oil, chicken, quartered, water, fresh lime juice

pumpkin, sliced, baby beets , scrubbed and trimmed, potato , scrubbed, vegetable oil, lemon juice, oregano, olive oil, apple cider vinegar, grainy mustard, baby spinach leaves, shaved parmesan cheese

chicken stock or 1 1/2 cups vegetable stock or 1 1/2 cups water, couscous, salt and pepper, grated lemon zest, lemon juice, chopped parsley, toasted pine nuts, olive oil, red capsicums, cut into 1cm dice, zucchini, cut into 1cm dice, eggplant, cut into 1cm dice, brown onion, chopped, salt and pepper, olive oil, red wine vinegar, caster sugar, vine-ripened tomatoes, peeled, seeded, finely diced, basil leaves, shredded thinly, mixed salad greens, mixed picked herbs (parsley, basil, tarragon)

vegetable juice (v-8), veg-all, drained, onion, diced, condensed beef consomme, kidney beans, drained, roast beef in gravy, pearl barley, soy sauce, garlic powder, sea salt, black pepper, mrs. dash seasoning mix, egg noodles

green peppers or 1 medium yellow bell pepper, cut into 1-inch pieces, red bell pepper , cut into 1-inch pieces, onion, cut into 8 wedges and separated, zucchini , cut into 1-inch pieces, whole mushroom, chopped fresh basil or 2 tbsp dried basil leaves, olive oil or 3 tbsp vegetable oil, red wine vinegar, salt, pepper, uncooked cavatappi pasta or 2 cups gemielli pasta, tomatoes, seeded and cut into 2-inch pieces, shredded italian cheese blend (2 cups)

baby fennel, halved, carrots, peeled and halved (preferable young ones), red onions, peeled and halved, sweet potato , orange colour peeled and quartered (kumara), honey (2 fl ozs), lemon juice, olive oil, instant polenta, boiling chicken stock or 4 1/2 cups vegetable stock, butter, sea salt, cracked pepper, creamy blue cheese (thick slices)

dried wild mushrooms, olive oil, butter, shallots, peeled, garlic, crushed, jerusalem artichokes , scrubbed, celeriac, about 1 lb,cut into 1 inch dice, baby carrots, trimmed and scrubbed, turnips, peeled and cut int 1 inch dice, chopped fresh thyme, chopped fresh rosemary, white wine, vegetable stock, self raising flour (1 cup plus 2 tbsp), butter, diced, freshly grated parmesan cheese, fresh thyme leave, egg, milk

pork tenderloin, baking potatoes, quartered (i use b-size red potatoes), green bell pepper, sliced, red bell pepper, sliced, onion, coarsely chopped, vegetable oil, ortega fajita seasoning mix , regular

vegetable oil, turkey thighs , boned, salt, pepper, onion, finely chopped, garlic clove, minced, dried basil, thyme, water, potatoes, peeled and quartered, carrots, peeled and sliced, cornstarch, cold water

baby carrots, vegetable oil, garlic salt, divided, pepper, divided, egg, barbecue sauce, divided, chopped onion, plain breadcrumbs, lean ground beef, potatoes , cut lengthwise into 1/2 inch thick wedges (4 medium)

pastina, vegetable broth, olive oil, carrots, zucchini, red onion, red bell pepper, salt, pepper

butternut squash, eggplant, garlic, kale , chopped into good bite-sized pieces (big stems removed), raw cashews , soaked a few hours, onion, diced, red pepper, diced, macaroni , large (or other tube type pasta, cooked), nutmeg, salt & pepper, vegetable broth, white wine, white miso, olive oil (or more )

red peppers, cut into 1-inch dice, yellow squash, cut into 1-inch dice, zucchini, cut into 1-inch dice, french haricots vert , cut on the bias into 1-inch pieces, olive oil, salt & freshly ground black pepper, vegetable stock, saffron, salt, couscous, flat leaf parsley, coarsely chopped

vegetable oil cooking spray, extra virgin olive oil, chopped fresh thyme, chopped fresh thyme, chopped fresh marjoram, chopped fresh marjoram, peeled, halved lengthwise , then cut crosswise into 1 1/4- to 1 1/2-inch pieces (red-skinned sweet potatoes), carrots, peeled, cut into 3/4-inch-thick rounds (about 4 cups), parsnips, peeled, cut into 3/4-inch-thick rounds (about 4 cups), rutabagas, peeled , cut into 1/2-inch pieces (about 4 cups), red onions, peeled , root ends left intact, cut into 1/2-inch-thick wedges (about 1 lb), balsamic vinegar, chopped fresh parsley, grated lemon peel, fresh parsley sprig

olive oil, tomatoes or 2 1/2 lbs plum , cut cherry in half or 2 1/2 lbs plum , into 1/2 inch slices, green bell peppers or 1 mixture of colored bell pepper, cut into 1 inch pieces, onions , cut into 1 inch pieces or 1 1/2 lbs other vegetables, can be substituted

cod fish fillets, skinless, zucchini, cut into 1 1/4-inch pieces (about 1 1/2 lb total ), tomatoes, halved (about 3/4 lb total ), red onions, cut into 1/2-inch wedges, yellow bell pepper , cut into 1/2-inch-wide strips, garlic cloves, crushed, fresh thyme sprigs, vegetable oil, fresh breadcrumb, fresh flat-leaf parsley , chopped before measuring, water, soy sauce, fresh lemon juice, worcestershire sauce