51 seafood broccoli Recipes

prawns (raw, peeled and deviened), fish (firm, cubed ), squid (tube, sliced into rings), scallops (meat), garlic cloves (crushed or minced ), ginger (grated ), chile (to taste, deseeded and finely sliced ), spring onion (scallion, finely sliced), cream (thickened), sour cream (light ), broccoli floret, cauliflower floret, carrot (juliened), fettuccine pasta, peanut oil (to fry seafood)

uncooked whole wheat spaghetti, chopped fresh broccoli, salmon fillets (4 oz each), seafood seasoning, chopped fresh tomatoes, mozzarella and asiago cheese with roasted garlic, olive oil, salt, pepper

no-boil lasagna noodles, butter, garlic cloves, minced, flour, fat-free half-and-half, shredded parmesan cheese, shredded part-skim mozzarella cheese, divided use, dill, carton part-skim ricotta cheese, egg, beaten, salt, chopped scallion , reserve dark green tops, chopped spinach, thawed and squeezed dry , can use chopped broccoli, cooked baby shrimp, thawed if frozen, cooked bay scallops, thawed if frozen

frozen chopped broccoli, bay scallop (frozen ), raw shrimp (frozen peeled ), low sodium chicken broth, white wine, fresh parsley, onion (thick ), lemon (thick ), angel hair pasta, reduced-fat basil pesto (such as buitoni)

shrimp, raw, dozen clam, in shell, dozen mussels, in shell, chicken breast , no skin, frozen mixed vegetables, frozen broccoli, chopped tomatoes, chicken broth, garlic cloves, minced, onion, chopped, seafood seasoning

shrimp, peeled and deveined (about 15), sea scallops, water, white wine (or alcohol-free, or sherry), seafood instant bouillon granules (or chicken), garlic clove, minced (or 1/4 tsp powder ), zucchini, diced, broccoli florets, sliced fresh mushrooms, diced red pepper, green onions, sliced, basil pesto, skim evaporated milk, all-purpose flour

butter, garlic, minced, onion, chopped fine, green bell pepper, chopped fine, chopped celery, crawfish tails, chopped fresh broccoli, cream cheese, softened, seafood or chicken stock, half and half, creole spice, onion powder, shredded cheddar cheese, shredded pepper jack cheese, sour cream, sliced green onions(white and green parts )

rock octopus, bay leaf, lemon, olive oil, garlic, salt and pepper, fresh rosemary, clams, squid, in-shell scallops, cuttlefish, prawns, broccoli romano, cl chicken stock, cl lobster stock or seafood stock, unsalted butter, cl white wine, espelette powder or spanish paprika, lemon juice

shrimp (cooked ), scallops (small), broccoli floret, baby carrots, onion, sliced, green peppers or 1 red pepper, olive oil, garlic (approx. 1 tbsp each but do a taste on the pepper), oregano (approx. 1 tbsp each but do a taste on the pepper), pepper (approx. 1 tbsp each but do a taste on the ), fresh basil (approx. 1 tbsp each but do a taste on the pepper), lemon wedges or juice, spaghetti, # 11 works great

sake, soy sauce, mirin, sugar, paprika, togarashi pepper, sunflower oil, squid, cleaned and sliced, shrimp, shelled and deveined, scallops, sliced carrot, sliced onion, green beans or 1 cup broccoli, cauliflower or 1 cup cabbage, fresh shiitake mushrooms, sliced, udon noodles, boiled per package directions

uncooked brown rice, fat-free chicken broth, cooked shrimp, cooked scallops, fat free ranch dressing, chopped broccoli , as desired

jumbo shrimp, peeled (tails left on ), sea scallops, patted dry, lemon , zest of, minced, salt & freshly ground black pepper, to taste, broccoli floret, asparagus tips, and stems chopped, onion, diced, yellow bell peppers or 1/2 cup orange bell pepper, diced, garlic, minced, red pepper flakes, dry tagliatelle pasta noodles or 3 oz linguine, pasta water, tangy goat cheese or 2 1/2 oz chevre cheese, crumbled, tomatoes, halved, frozen peas, chopped fresh parsley, salt & freshly ground black pepper, to taste, lemon wedge

betty crocker chicken helper fettuccine alfredo, butter, milk, frozen cooked shrimp, imitation crabmeat, imitation lobster meat, garlic (i use from the jar), onion, green pepper, sliced mushrooms, fresh broccoli (optional), olive oil

olive oil, frozen broccoli cuts, stalks celery, chopped, onion, chopped, sliced mushrooms, garlic, minced, fresh sea scallops, cut into quarters, frozen cooked peeled large shrimp, thawed, condensed cream of shrimp soup, chopped fresh parsley, ground black pepper, spaghetti

butter, divided, broccoli floret, mushroom, sliced, onion, diced, all-purpose flour, skim milk, low-fat swiss cheese, shredded, reduced-fat parmesan cheese, grated, crabmeat (either fresh, or frozen that has been thawed and drained), shrimp, cooked, shelled and deveined, cooked linguine, salt, black pepper, freshly ground

whole wheat pasta (cooked ), marinara sauce, scallops, red pepper, chopped, broccoli, chopped, onion, chopped, spinach leaves, garlic cloves (of 1-2 tbsp minced ), olive oil, sun-dried tomatoes, basil, parmesan cheese, shredded

whole wheat pasta (cooked ), marinara sauce, scallops, red pepper, chopped, broccoli, chopped, onion, chopped, spinach leaves, garlic cloves (of 1-2 tbsp minced ), olive oil, sun-dried tomatoes, basil, parmesan cheese, shredded

pasta , follow package directions, broccoli, blanched, fresh mushrooms, sliced, bell pepper, diced, squid, head & tentacles, cleaned, shrimp, peeled and deveined, canned crabmeat, mussels, steamed and remove from shell, curry powder, water, olive oil, vinegar, olive, sliced and pitted, vegetable oil (for frying ), salt and pepper, fresh parsley (to garnish )