443 sea with tomato and salad Recipes

firm fleshed tomatoes, sliced, vidalia onion, sliced (if not available, get the sweetest you can find, quality olive oil, balsamic vinegar, salt and pepper or season blend, leaf lettuce leaves, goat cheese or feta crumbles, garlic clove, whole or chopped, egg substitute, onion powder, fresh lemon juice, quality extra virgin olive oil, other oil (canola, vegetable, etc--you can use all extra virgin olive oil or non virgin olive oil, if you love the flavor, but using an will make that flavor milder, fresh basil leaves, roughly chopped, kosher or sea salt and fresh ground pepper

garlic clove, anchovy paste, red-wine vinegar, extra-virgin olive oil, grape tomatoes (preferably mixed colors), halved if large, tomatoes (preferably mixed colors), quartered if large, kalamata olives, pitted and coarsely chopped, sun-dried tomatoes packed in oil, chopped, chopped oregano, black sea bass fillets with skin , any pin bones removed, extra-virgin olive oil, divided, red onion, thinly sliced, oregano sprigs

butter beans, rinsed and drained (can substitue other beans), black beans (rinsed and drained ), frozen green peas, chopped red onion to taste, about 1/4 cup, fresh basil, shredded (i have used the freeze-dried, tastes like fresh, when fresh is unavailable), grape tomatoes (can use other tomatoes, chopped), cheese , cut into cubes or strips (smoked mozarella,etc., your choice) i like feta, olives of your choice, i like kalamata, sea salt and freshly ground black pepper, dressing, extra virgin olive oil, rice vinegar, sherry vinegar, dijon or whole grain mustard, sea salt, freshly ground black pepper

frozen sweet corn (thawed ), fresh tomatoes, roughly chopped (creole ) or 2 cups grape tomatoes, halved, vidalia onion, finely chopped, fresh cilantro, chopped, extra virgin olive oil, lime , juice of, black beans, drained and rinsed, salt and pepper (use kosher or sea and freshly cracked pepper for better flavor)

vine-ripe tomatoes (red, yellow, and green ), basil leaves , plus a basil flower, assorted cherry tomatoes, good-quality extra-virgin olive oil, coarse salt (sea salt or kosher salt)

ears sweet corn, in the husk, fresh mozzarella cheese, cut into 1/4-inch cubes or 1/2 lb bocconcini, ripe avocados, halved, peeled, and cut into 1/4-inch cubes, grape tomatoes or 1/2 pint other small tomato, halved, fresh basil leaves , cut into thin strips, sea salt & freshly ground black pepper, handfuls of young arugula or 3 baby greens, red wine vinegar , plus, red wine vinegar, dijon mustard, freshly grated lemon zest, lemon juice , to taste, fresh basil leaf , cut into thin strips, chopped fresh oregano leaves, chopped fresh flat leaf parsley, extra virgin olive oil, sea salt , to taste, fresh ground black pepper , to taste

blackened salmon steaks , 16 oz each., peeled cloves of garlic, sweet white onion , slices., olive oil , unsalted imported butter., sea salt , fresh ground pepper, rosemary (pinch), tuscan seasoning: red & green bells, orange peel grated., baby spinach , romaine, tomato , onions, mushrooms, cucumbers, olive oil , red wine vinegar, sea salt, pepper., organic oregano

white balsamic vinegar, sea salt or 1 dash other coarse salt, olive oil, garlic cloves (finely diced ), shallot (finely diced ), tomato, sea salt or 1 tsp other coarse salt, to sprinkle over tomatoes, green beans, flat-leaf italian parsley (finely minced )

black beans, rinsed and drained or about 1 cup cooked, from dry, chickpeas (garbanzo beans), rinsed and drained, shelled edamame (soybeans), raw or cooked(frozen is okay, just thaw them), bell peppers, diced, fresh jalapenos, diced, red onion, diced, diced, fresh tomatoes (can also use grape or cherry tomatoes, halved or quartered), garlic, minced, limes, salad oil, red wine vinegar, honey, ground cumin, ground coriander, fresh cilantro , roughly torn, kosher or sea salt and fresh ground pepper

sea salt, farro, artichokes hearts from a jar, vine-ripened red tomatoes, seeded and diced, extra-virgin olive oil, chopped flat-leaf parsley leaves plus whole, freshly ground black pepper, shaved parmagano cheese, field greens

low fat pringles, grated parmesan cheese, all-purpose flour, chili powder, canola oil, sea bass, tuscan salad , recipe follows, wonder bread , ripped into bits, chopped tomato, sliced basil, minced white onion, minced fresh garlic, extra virgin olive oil, fresh lemon juice, kosher salt to taste

recipe court bouillon (see recipe ), boneless, skinless skate wing, fine sea salt , to taste, freshly ground white pepper , to taste, mesclun (baby greens ), vinaigrette (see recipe ), sliced coriander leaf, ripe tomato, peeled, seeded and cut into 1/4-inch dice, red wine vinegar, cold water, branch fresh thyme, leek, peeled carrot, celery, garlic, peeled, bay leaves, fine sea salt, white peppercorns, dijon mustard, fine sea salt, freshly ground white pepper, red wine vinegar, sherry vinegar, olive oil, corn oil

recipe court bouillon (see recipe ), boneless, skinless skate wing, fine sea salt , to taste, freshly ground white pepper , to taste, mesclun (baby greens ), vinaigrette (see recipe ), sliced coriander leaf, ripe tomato, peeled, seeded and cut into 1/4-inch dice, red wine vinegar, cold water, branch fresh thyme, leek, peeled carrot, celery, garlic, peeled, bay leaves, fine sea salt, white peppercorns, dijon mustard, fine sea salt, freshly ground white pepper, red wine vinegar, sherry vinegar, olive oil, corn oil

quinoa, sea salt, divided, vegetable broth, lentils (he uses beluga ), carrot, peeled & sliced in half lengthwise, stalks celery, parsley, extra-virgin olive oil, red wine vinegar, garlic cloves, minced, sea salt, dijon mustard, avocado, diced small, tomatoes, split in half, cilantro, finely chopped, radishes, rinsed and finely sliced, fennel bulb, shaved very thin, lemon , juice of, extra virgin olive oil, sea salt & freshly ground black pepper, to taste, fennel pollen (optional)

organic great northern beans, rinsed & drained, organic black beans, rinsed & drained, organic tomato, organic tomato, organic red bell pepper, diced, organic yellow bell pepper, diced, organic green onion, chopped, organic mild salsa, organic red wine vinegar, fresh organic cilantro, chopped, head organic romaine lettuce, finely shredded, sea star sea salt, fresh ground organic peppercorn

apple cider vinegar, dijon mustard, olive oil, white onion, sliced paper thin, garlic, minced, flat leaf parsley, loosely packed and chopped, mixed herbs, chopped (chives, basil, tarragon), lemon juice, soy sauce, freshly ground sea salt , to taste, black pepper, water, enough to make to a good consistency, fresh parmesan cheese , chunked, fresh tuna , cut into 6 inch pieces, shrimp , cut lengthwise, sea scallops, green beans , cut into 1/2 inch pieces, squash , cut into 1/4 inch slices, roma tomatoes, quartered, yellow tomatoes, quartered, eggs, hard-boiled,peeled,and halved, head red leaf lettuce , torn into bite size pieces, anchovy fillets, packed in oil, bacon , fried crisp, drained nicoise olive, red bell pepper, sliced into rings, tiny new potatoes , scrubbed

candied tomato (recipe below ), candied tomato-lemon vinaigrette (recipe below ), thick slices french bread, butter, softened, triple cream brie round, rind cut off and sliced into 4 equal slices, cooked bacon, fresh cracked black pepper, sea salt, mixed salad greens, cherries (approx 24) or 2 cups grape tomatoes, cut in half and seeded (approx 24), granulated sugar, bay leaf, fresh thyme, fresh rosemary, lemons, with rind, oranges, with rind, candied tomato liquid (from recipe above), grated lemon zest, lemon juice, apple cider vinegar, salt and pepper, olive oil, white wine, freshly grated lemon zest

albacore white tuna, drained, sundried tomatoes packed in oil, minced, chopped parsley, marzetti balsamic dressing, divided, cleaned mixed salad greens, english cucumber, halved and cut into 1/4-inch slices, ripe tomatoes cut into 6 wedges each, texas toast sea salt & pepper croutons