443 sea with tomato and salad Recipes

millet, vegetable broth, cucumber, tomatoes, red bell pepper, feta cheese, olive oil, lemon , juice of, garlic clove, sea salt, mustard, pepper, oregano, dry, use fresh to taste, basil, dry, use fresh to taste, dried thyme, use fresh to taste

vegetable broth, raw whole grain quinoa, cucumber, sliced, red bell peppers or 1 yellow bell pepper, diced, lightly steamed broccoli floret, tomatoes, chopped, olive oil, lemon juice, garlic cloves, minced, salt and pepper, to taste (sea tastes best)

red bell peppers , roasted, skinned, and seeded, yellow bell peppers , roasted, skinned, and seeded, ripe tomatoes, quartered, capers, rinsed, anchovy fillets, roughly chopped, red onion, thinly sliced into half rings, red wine vinegar, extra virgin olive oil, garlic cloves, minced finely, kosher salt, fresh ground black pepper, sized pieces of day-old bread, crusts removed, roughly chopped fresh basil, celery leaves, sea salt, balsamic vinegar , for drizzle, extra virgin olive oil , for drizzle

french baguette (15 inches long), sliced 1/2-inch thick, extra-virgin olive oil, sea salt to taste, roma (plum) tomatoes, sliced, fresh mozzarella cheese, sliced, fresh basil, leaves removed and coarsely chopped, extra-virgin olive oil, ground black pepper to taste

romaine lettuce , torn, tomatoes, cut into wedges, green onions, chopped, feta cheese, crumbled, pepperoncini peppers, kalamata olive, pita bread rounds, white vinegar, olive oil, oregano (or more to taste), black pepper (or more to taste), sea salt

roast chicken, spanish onion, halved and finely sliced, tomato, finely sliced, mignonette lettuce, leaves washed and torn, peanuts , roasted and crushed, chili powder, wild green chilies, finely sliced, white vinegar, tamarind juice, lime juice, caster sugar (superfine), fish sauce, sea salt

shredded carrot (2-3 medium sized carrots), fresh parsley (destemmed and roughly chopped), lemons , juice of (about 4 tbsp), olive oil, divided, shelled raw sunflower seeds, roma tomatoes, chopped, sea salt, fresh ground pepper

pasta, small shells (or your personal favorite), extra virgin olive oil, sweet onion , wedged, sweet pepper , orange, quartered, sweet pepper, yellow, quartered, asparagus (trim the woody ends), salt, coarse, sea, black pepper, freshly ground, white balsamic vinegar, roasted garlic , paste, dijon mustard, chicken breast, skinless, cooked (chopped or shredded ), bacon, fried (crisp and crumbled), tomatoes, cut in half, green olives, with pimento, cut in half, feta , greek (crumbled or diced), basil, fresh, chopped, basil sprigs, small, fresh, for garnish

white wine vinegar, fresh lemon rind , of sliced into strips, fresh lemon rind , of cut into spiral, garlic cloves, peeled, whole, garlic clove, peeled, whole, fresh thyme, sprigs left whole, fresh thyme sprigs, left whole, fennel seed, olive oil, fresh rosemary, left whole, fresh greek oregano, left whole, fresh lemon rind , of 1-inch strips, garlic cloves, peeled, left whole, white wine vinegar, red chili peppers, left whole, sweet cherry tomatoes, left whole, cucumber, peeled, cut 1 1/2-inch chunks, sweet onion, sliced thinly, yellow sweet pepper , thinly juliened, black kalamata olive, chopped dates, romaine lettuce, left whole, coarsley shredded parmesan cheese, crumbled feta cheese, oil , oregano-rosemary, lemon-thyme vinegar, white sugar (or to taste), sea salt, black pepper, fresh ground

head romaine lettuce, yellow sweet pepper, orange sweet bell pepper, red sweet pepper, green sweet pepper, tomato, sea salt, fresh ground pepper

bow tie pasta, balsamic vinegar, olive oil, sea salt, pepper, celery salt (optional), garlic cloves, pitted black olives, sliced, water-packed artichoke hearts, cut in half, roasted red peppers, tomatoes, cut in half, olive oil, fresh mozzarella cheese balls

dry pasta (i like three vegetable rottini), beans, drained and rinsed in cold water, extra virgin olive oil, lemon , juice of, red wine vinegar, dried basil, sun-dried tomatoes, chopped, sea salt, black pepper , to taste

cooked orzo pasta, tomatoes, chopped very small, english cucumber, chopped very small, red onion, grated, garlic cloves, crushed, romaine lettuce hearts, shredded, fresh mint leaves, minced, sumac, spice mix (optional) or 1 tsp za atar , green (optional), olive oil, lemon juice, italian parsley, chopped fine, sea salt, ground black pepper, greek feta, crumbled (optional)

extra virgin olive oil, heirloom tomatoes, buffalo or fresh mozzarella,sliced and at room temperature, coarse sea salt and fresh ground black pepper to taste, basil leaves torn, chives,cut in 1/2 lengths, italian parsley ,mint,tarragon and /or soft oregano leaves, baby arugula

baby lettuce, grape tomatoes, red onion, thinly sliced, separated in rings, sweet red pepper, cut in bite-size strips, cannellini beans, rinsed and drained, link pepperoni, casing removed, and thinly sliced, crumbled blue cheese, italian seasoned croutons, extra virgin olive oil, white balsamic vinegar, snipped flat-leaf italian parsley, fresh basil (freshly snipped ), garlic cloves, minced, sea salt or 3/4 tsp salt, black pepper

olive oil, creole mustard or 2 tsp other whole grain mustard, fresh limes, juiced, fresh jalapeno, minced, flank steak, trimmed, sea salt, fresh ground black pepper, poblano pepper , roasted,peeled and seeded, egg, fresh lemon, juiced, chopped garlic, salt, vegetable oil, buttermilk, head iceberg lettuce, cleaned and cored, sliced red onion, vine-ripened tomatoes, cored,seeded and diced, fresh sweet corn kernel , roasted, monterey jack cheese, grated, avocado, corn tortillas , cut into eighths, chopped green onion, green part only

ears corn, tomatoes, red onion (or 1/2 small), jalapeno, basil leaves, cilantro, sea salt or 1 tbsp kosher salt, limes , juice of

red quinoa, water, chickpeas, drained and rinsed, english cucumber, diced, tomatoes, diced, brown flax seeds, chopped fresh italian parsley, chopped fresh cilantro, garlic, pressed or minced, paprika, flax seed or olive oil, lime juice, lime zest, sea salt, freshly ground black pepper to taste