178 sea sun Recipes

macadamia nuts , soaked 8 hours and drained, filtered water (or rejuvelac, if using rejuvelac omit lemon juice), lemon juice, celtic sea salt, turmeric, sun-dried tomatoes, lemon , juice of, pine nuts , soaked 8 hours and drained, jalapeno peppers, chopped very fine

fettuccine pasta, shallot, finely diced, olive oil, asparagus , tough ends trimmed, carrot , julienned, red pepper , destemmed, deseeded, and diced, cremini mushrooms , destemmed, cut in half lengthwise, and sliced (you can also use button), garlic, minced, zucchini , cut into quarters lengthwise, and sliced, peas, sun-dried tomato, cut into small pieces, dijon mustard, unbleached flour, onion powder, rice milk (you can also use soy milk, or other non-dairy milk of choice), nutritional yeast flakes, sea salt, fresh ground black pepper, crushed red pepper flakes (or more , to taste), spinach , triple washed, destemmed, and roughly chopped, parsley, freshly chopped, dill, freshly chopped

broccoli, extra virgin olive oil, lemon juice, garlic clove, minced, sea salt and pepper, onion, feta cheese, sun-dried tomato

mushrooms per person, chopped onion to taste, chopped celery to taste, crisp cooked bacon, crumbled or cooked breakfast sausage, cheese, shredded, whole black olives, chopped, freshly ground black pepper to taste, sea salt to taste, other ingredients if desired - jalapenos , sun dried tomatoes, zucchini, etc.

quinoa , cooked according to package and chilled (mine was leftover from night before), sliced black olives or 1/4 cup kalamata olive, if you prefer, chopped sun-dried tomato, chopped fresh baby spinach (use as much as you like), feta cheese, extra virgin olive oil, lemon juice, sea salt, fresh ground pepper, dried oregano, garlic powder, onion powder

dried orzo, olive oil, garlic clove, minced, red onion, minced, red chile, minced, whole tomatoes, sun-dried tomatoes, minced, basil leaves , torn, brown sugar, sea salt, pepper, kalamata olives, minced, minced parsley, tomatoes, shredded part-skim mozzarella

olive oil, onion, chopped, minced garlic, beet greens - stems discarded and leaves shredded, capers, chopped oil-packed sun-dried tomatoes, sea salt to taste, cracked black pepper to taste

dry pasta (i like three vegetable rottini), beans, drained and rinsed in cold water, extra virgin olive oil, lemon , juice of, red wine vinegar, dried basil, sun-dried tomatoes, chopped, sea salt, black pepper , to taste

boneless, skinless chicken breasts, blackening spice (recommended : paul prudhomme s chicken), extra-virgin olive oil, minced garlic, roughly chopped marinated sun-dried tomatoes, white wine, heavy cream, grated parmesan, sea salt, freshly ground black pepper, cooked fettuccine, sliced scallions

red wine vinegar, chopped fresh basil, minced garlic, chopped fresh oregano, spike seasoning, to taste, available in health food stores, freshly ground black pepper , to taste, olive oil, olive oil, balsamic vinegar, garlic, minced, fresh basil, chopped, sea salt, pepper, portobello mushrooms, peeled , bottom part of stem removed, tofu, firm, sliced into 1/2-inch pieces, red bell pepper, seeded and cut into 1-inch cubes, yellow bell pepper, seeded and cut into 1-inch cubes, green bell pepper, seeded and cut into 1-inch cubes, asparagus , cut into 1-inch pieces, red onion, peeled and cut into 1-inch cubes, veggie pepperoni, halved, black olives, pitted and cut in half, pepperoncini, seeded and cut in half, sun-dried tomatoes , soaked in warm water and halved, capers, whole, garlic, minced, fresh basil , chiffonade, fresh oregano, chopped

whole white onion chopped, garlic thin sliced, baby belle mushrooms sliced, davinci green pesto well stirred, sun dried tomatoes cut into strips, fresh basil chopped and packed, precooked chicken fajitas, oregeno, black pepper fresh ground, garlicsalt, sea salt fresh ground, celery salt, fettucccine cooked per package, parmesan cheese

rotini whole wheat pasta, artichoke hearts, baby spinach leaves, red onion, sliced, tomato, chopped, sun-dried tomato , slivered, kalamata olive, pitted and sliced, feta cheese , with dried tomato, fresh parsley, chopped, sea salt, pepper, extra virgin olive oil, red wine vinegar, lemon , juice of, dijon mustard

head garlic, sun-dried tomatoes , not packed in oil, nonfat yogurt , strained into a cheese, maple syrup, fresh basil, chopped, red pepper flakes, sea salt, freshly ground, italian bread, sliced (optional)

shrimp, sea scallops, olive oil, garlic cloves, sliced, butter, scallions, fresh basil, halved cherry tomatoes, chopped sun-dried tomatoes, white wine, chicken stock, flour, salt and pepper, farfalle pasta

olive oil (or use some of the oil from the sun-dried tomatoes for more flavour), onion, finely chopped, stalks celery, finely chopped, garlic clove, minced, millet, low sodium chicken broth or 1 1/2 cups vegetable broth, lemon , juice of, sun-dried tomato, well drained and finely chopped, sea salt, fresh ground black pepper , to taste, chopped fresh italian parsley (flat-leaf )

simply potatoes traditional mashed potatoes, precooked cold chopped shrimp, goat cheese, eggs, separated (save egg whites for rolling), chopped sun-dried tomato, garlic powder, dried chives, cumin, sea salt, black pepper, dried red pepper flakes, parmesan cheese, seasoned panko breadcrumbs

olive oil, red onion, finely chopped, dried chili pepper flakes, chorizo sausages, raw , cut into bite-sized pieces, tomato paste, sun-blushed tomatoes, chopped, seven deadly zins red wine, garlic cloves, roasted for 20 minutes, penne pasta , cooked according to packet instructions, sea salt, fresh ground black pepper, fresh basil, to garnish

garlic cloves, peeled, almonds, salt (or to taste, i like to use celtic sea salt), loosely packed fresh basil (i use different varieties of basil from my garden, opal, lemon, clove and sweet and combine them all), fresh oregano, sun-dried tomatoes packed in oil, extra virgin olive oil