134 sea kale Recipes

raw kale, finely chopped, apple, chopped (i used fuji), craisins (or more to taste), toasted walnuts, coarsely chopped (optional), carrot, grated (i chopped mine in the food processor), celery, finely chopped (or sliced thin), edamame beans (can also use garbanzo beans-optional), mixed sprouts (of choice-optional-i used clover), tahini (well stirred), water (more or less depending on how thin you want your dressing), fresh lemon juice (may add a little more to taste), garlic cloves, minced, sea salt, honey (more or less to taste, may use other sweeteners)

vidalia onions , sliced as thinly as possible, unsalted butter, kale, chopped, heavy cream, sea salt, grated nutmeg, eggs, grated swiss cheese, pie crust

dried navy beans, rinsed and picked through, olive oil, yellow onions, diced (3 cups), celery ribs, diced (1 cup), garlic cloves, roasted, low-sodium chicken broth, bay leaves, sea salt, freshly ground pepper, kale, stemmed, washed, and drained (8 cups), chopped fresh rosemary, garnish: shaved parmesan cheese

chicken broth or 2 cups vegetable broth, quinoa, garlic cloves (divided ), head cauliflower, chopped kale, coconut oil, sea salt, sesame seeds (optional), garlic scapes (optional)

butternut squash, vegan margarine, maple syrup, cider vinegar, kosher salt, more to taste, ground black pepper, cayenne, extra virgin olive oil, leeks, cleaned and chopped, white and light green parts only, garlic cloves, minced, fresh rosemary, chopped, cannellini beans, drained and rinsed (or use 3 cups cooked white beans), vegetable broth, kale , center ribs removed, leaves thinly sliced (about 6 cups), dried cranberries, roughly chopped , plus whole berries for garnish, coarse sea salt

curly kale (i tried lacinato kale and next time will try russian kale), extra virgin olive oil, sea salt, lemon , juice and zest of, orange , juice and zest of, honey (or alternative sugar), avocado, cubed (second taste test or helping i skipped the avocado), fresh blueberries, pepitas (toasted )

tahini, rice vinegar, soy sauce, olive oil, chile-garlic sauce (such as sriracha), ground turmeric, water , or more as needed, arame seaweed, dried soba noodles, olive oil, garlic, minced, minced fresh ginger , or to taste, kale , torn into bite-sized pieces

extra virgin olive oil (preferably strong and spicy ), dried chili pepper flakes or to taste, spring water, sea salt or to taste, freshly ground black pepper to taste, extra virgin olive oil as garnish, sea salt as garnish

kale, avocado, sea salt ...about 1-2 tsp, juice of 1 lemon, cayenne pepper, tomato (optional)

sesame oil, purple onion, finely chopped, pearl barley, rinsed, tomato paste, chili powder (optional), sea salt , to taste, ground pepper , to taste, kale, shredded (not packed), water, almonds, toasted

olive oil, sliced leeks (about 2 large), cubed baking potatoes, water, divided, sliced kale, uncooked long-grain rice, sea salt, dried thyme, fresh ground black pepper, garlic clove, minced, vegetable bouillon cubes, grated asiago cheese

fresh kale, stemmed , torn into bite-size pieces, extra-virgin olive oil, flaky sea salt, lemon, crushed red pepper flakes

olive oil, sliced leek (about 2 large), cubed baking potato, water, divided, sliced kale, uncooked long-grain rice, sea salt, dried thyme, freshly ground black pepper, garlic clove, minced, vegetable-flavored dry bouillon cubes, grated asiago cheese

butternut squash, cut into 3/4-inch cubes, olive oil, divided, onion, diced, garlic, minced, fresh grated ginger root, sliced kale leaves, canned chickpeas, drained and rinsed, fresh lime juice, sea salt, fresh pomegranate arils

olive oil (cooking spray ), butternut squash, olive oil, divided, sea salt, divided, fresh ground black pepper , to taste, onion, finely chopped, garlic, chopped, hulled barley, rinsed, kale, stemmed and chopped, pc ) sun-dried tomato halves, packed in olive oil, patted dry and chopped, pine nuts, low-fat ricotta cheese, chopped fresh herbs (such as mint, basil, rosemary, thyme or sage)

skin-on, bone-in chicken drumsticks, skin-on, bone-in chicken thighs, whole skin-on, bone-in chicken breast, quartered (separate the breast and then cut each piece in half crosswise), evoo , for liberal drizzling, sea salt and freshly ground black pepper, baby potatoes, fresh rosemary, leaves stripped and chopped, onions, cut into thin wedges with the root ends attached, handful fresh bay leaves, frozen artichoke hearts, thawed, drained and halved , or 1 14-oz can artichoke hearts, drained and halved, head garlic, cloves separated and crushed, lemon, sliced, dry white wine, black kale or dinosaur kale, stemmed, freshly grated nutmeg

dried cranberries, dinosaur kale (1 large bunch) or 1/2 lb any young kale (1 large bunch), arugula (about 4 cups) or 3 oz baby mizuna (about 4 cups), kalamata olives or 1/3 cup other cured olive, chopped walnuts or 1/2 cup pine nuts, lightly toasted, red sweet bell pepper, olive oil, walnut oil, aged balsamic vinegar , plus more to taste, sea salt , to taste, fresh ground black pepper , to taste, blue cheese , feta cheese (optional) or 1/4 lb sharp cheddar cheese, crumbled, to garnish (optional)

kale or 2 lbs spring greens, washed and chopped, water or 4 tbsp vegetable stock, peanut oil, onion, finely chopped, tomato, skinned and chopped finely, chili pepper, seeded and finely chopped, sea salt, black pepper, ground peanuts, fresh lemon juice