16931 sea islands grouper Recipes

grouper fillets (3/4 inch thick ), olive oil, chopped onion, ground cumin, garlic clove, minced, water, chopped fresh cilantro, fresh orange juice, chopped pitted green olives, fresh lime juice, capers, tomato paste, diced tomatoes and green chiles, undrained

grouper or flounder fillets, salt, black pepper, olive oil, sliced onion, bottled minced garlic, dried oregano, whole tomatoes, drained, chopped pitted kalamata olives, capers, chopped fresh flat-leaf parsley (optional)

sea scallops (1 1/2 cups), your favorite white fish fillet (cod or sea bass my favorite), milk, salt, white pepper, butter, flour, mushroom, sliced, sweet white wine or 1/4 cup sherry wine, fresh mashed potatoes , about 5-8 large potatoes

grouper fillet (or other thick fish fillet), salt and pepper, paprika, butter, olive oil, ripe avocado, peeled and pitted, lemon, juiced, mayonnaise, thick white bread, lightly toasted, tomato slices, bean sprouts, thick bacon , cooked until crisp

grouper fillets, about 6 oz each, pure olive oil, salt and pepper, banana leaf, cut into 4 rectangles, chopped mint, chopped cilantro, diced red bell pepper, fresh pineapple, cut into small diced, oranges, peeled and segmented, chopped red onion, new mexico red chile , toasted in a pan over high heat for 20 seconds and crushed, minced garlic, honey, mint leaves , cut into chiffonade, extra virgin olive oil, lime, juiced, salt and pepper, ancho chili powder, olive oil, spanish onion, finely chopped, stalk celery, chopped, garlic, chopped, green onions, chopped, red beans , soaked overnight, drained, rinsed, ham bone or ham hock, about 1 1/2 lb, bay leaf, thyme, red pepper flakes, grain rice, cooked, chopped cilantro

grouper fillets, salt-free greek seasoning, frozen chopped spinach, thawed and squeezed dry, plum tomato, coarsely chopped, crumbled basil - and tomato-flavored feta cheese

grouper fillets, salt-free greek seasoning, frozen chopped spinach, thawed, drained, and squeezed dry, plum tomato, coarsely chopped, crumbled feta cheese with basil and sun-dried tomatoes

grouper fillets, fresh lime juice, divided, honey, minced garlic, peeled, minced gingerroot, diced fresh pineapple, diced cantaloupe, diced honeydew melon, chopped purple onion, minced jalapeno pepper, reduced-calorie margarine, melted, chopped fresh basil, chopped fresh marjoram, chopped fresh chives, sugar, french rolls, split, vegetable cooking spray, shredded bibb lettuce

grouper fillets, garlic cloves, crushed, salt, grated lime rind, fresh lime juice, extra-virgin olive oil, sliced onion (about 1 large), chopped pitted green olives, minced jalapeno pepper, dried oregano, dried thyme, sugar, bay leaves, whole tomatoes, undrained, capers, butter, fresh cilantro leaves

grouper fillets (about 1 1/4 to 1 1/2 inches thick ), fresh lime juice, divided, garlic cloves, minced, ground cumin, divided, salt, divided, freshly ground black pepper, divided, diced peeled mango, chopped red onion, chopped fresh cilantro, garlic cloves, minced, minced seeded jalapeno pepper (about 1 large), corn tortillas, angel hair slaw

grouper or other white fish fillets, salt, black pepper, pitted kalamata olives, capers, drained, garlic cloves, halved, anchovy fillet, extravirgin olive oil, grated fresh lemon rind

grouper fillets (or any firm white fish), all-purpose flour, salt, pepper, eggs, lightly beaten, saltine cracker crumbs (about 30 saltine crackers), tropical tartar sauce

sea scallops, quartered (about 10 large), pasta (about 3 cups cooked al dente), fresh mushrooms (about 8 medium sliced ), butter, garlic cloves, white wine, fresh lemon juice, sea salt, freshly ground

sea shell macaroni or 1 (1 lb) box large, tomato soup, chopped green bell pepper, chopped onion, pimientos, sugar, cooking oil, cider vinegar, salt and pepper

sea bass fillets, handfuls purple and green basil and flat-leaf parsley, finely sliced, good extra-virgin olive oil, maldon sea salt, freshly ground black pepper, heads fennel, halved and finely sliced, garlic, peeled and finely sliced, handfuls green and red chard, stalks finely sliced, garlic, finely sliced, anchovy fillets, good tbsp extra virgin olive oil, handfuls of small black olives , stones removed, half-and-half, handful of flat leaf parsley, roughly chopped

sea bass fillets, sherry wine vinegar, butter, chopped onion, coarsely grated peeled granny smith apple, fresh oyster mushrooms , cut into 1-inch pieces, chopped fresh thyme, apple juice

sea bass fillets, coarsely chopped fresh cilantro, whipping cream, chopped peeled fresh ginger, chopped seeded jalapeno chili, plain yogurt