141403 sea bass napoleon blackened salmon blackened coconut lemon Recipes

pineapple preserves, rice vinegar, chopped fresh or 1/4 tsp dried basil, crushed red pepper, garlic clove, minced, salt, divided, sea bass or other firm white fish fillets (about 1 inch thick), black pepper

mashed potato flakes, italian salad dressing mix, pepper, egg, sea bass fillets or halibut steaks, butter, melted, paprika

sea scallops (1 1/2 cups), your favorite white fish fillet (cod or sea bass my favorite), milk, salt, white pepper, butter, flour, mushroom, sliced, sweet white wine or 1/4 cup sherry wine, fresh mashed potatoes , about 5-8 large potatoes

salmon fillet, melted butter, lemon juice, dried dill weed, garlic powder, sea salt, black pepper

salmon, cooked (can use canned or fresh cooked salmon, i like leftover cooked cold salmon!), dry breadcrumbs, green onions, chopped, celery rib, finely chopped, mayonnaise, cayenne pepper (or to taste), dried dill, thyme, worcestershire sauce, egg, slightly beaten, salt (to taste) or seasoning (to taste), lemon pepper (to taste or use fresh ground black pepper), butter, oil, mayonnaise, whipping cream , unwhipped, lemon juice, lemon , zested, prepared horseradish, minced fresh garlic clove (or to taste), dried thyme

coconut oil, melted, flour (i use at least 1/2 whole wheat), arrowroot (aka powder or starch), sea salt, baking powder, baking soda, coconut dessert tofu (i get them in a package that is 2 x 150g), organic sugar, vanilla soymilk (or other vegan milk), unsweetened dried shredded coconut, sugar

salmon, finely diced, yellow onion, finely diced, panko bread crumbs, green bell pepper, finely diced, garlic, minced, egg, beaten, soy sauce, lemon juice, salt, mayonnaise, fresh garlic, minced, dried basil, lemon juice, dijon mustard, lemon pepper

salmon, drained and flaked, egg whites, slightly beaten, breadcrumbs, chopped onion, salt and pepper, butter, lemon wedge, nonfat sour cream, grated lemon zest, fresh lemon juice, sugar

lemon-pepper seasoning, blend to taste, extra virgin olive oil, fresh garlic cloves, crushed, salmon fillets, deboned, skinless, lemon, cut into wedges, fresh parsley, to garnish (optional)

diced fresh mango (about 1 mango), diced red bell pepper, green onions, chopped (about 2 tbsp), jalapeno pepper, seeded and minced, chopped fresh cilantro, garlic clove, minced, salt, fresh lime juice, sea bass or halibut fillets (about 1 1/4 inches thick), salt, freshly ground black pepper

fresh ginger, green onions, vegetable oil, divided, garlic, crushed, fresh spinach, sea bass or grouper fillets, sesame oil, reduced-sodium soy sauce, dry sherry, water, sugar

sugar, water, divided, dry white wine, rice vinegar, fermented black beans, grated ginger, chopped garlic, lite soy sauce, chopped green onion, sea bass fillets

fresh lime juice, fresh orange juice, olive oil, grated lime rind, jalapeno pepper, seeded and minced, sea bass fillets (about 2 inches thick ), salt

vegetable oil, leek, trimmed and cut into thin strips, red bell pepper, thinly sliced, fresh snow peas, trimmed, salt, divided, sea bass or halibut fillets (about 2 lb), grated orange rind, fresh orange juice, mirin, dark sesame oil, tamari, grated fresh ginger

dry vermouth or dry white wine, fresh lime juice, minced fresh cilantro, low-sodium soy sauce, olive oil, sea bass fillets (1 inch thick )

whole garlic bulb, olive oil, butter, cubed, onion, chopped, lime juice, spicy brown mustard, salt, pepper, sea bass or grouper fillets (8 oz each)

coconut cream, stirred well in can (not coconut milk), unflavored gelatin, cold water, frozen family-size poundcake, not thawed, sweetened flaked coconut, chopped coconut, bottled lemon curd, lemon slice

salmon fillets, white bread , such as pepperidge farm, crusts removed and white part chopped very fine (about 5 tbsp), grated parmesan cheese or 2 tbsp asiago cheese, mayonnaise, grated onion, chopped fresh parsley leaves, table salt, lemon juice, unbleached all-purpose flour, eggs, lightly beaten, vegetable oil, vegetable oil, fine unflavored dried breadcrumbs , preferably panko, mayonnaise, lemon juice, minced fresh parsley leaves, minced fresh thyme leave, scallion, white and green part minced, table salt, ground black pepper