150945 sea bass napoleon blackened blackened tomatoes coconut reduction Recipes
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coconut chicken, seasoned salt, chinese five-spice powder and12 Morecoconut chicken, seasoned salt, chinese five-spice powder, creamy natural peanut butter, fat free milk, panko bread crumbs, flaked coconut, boneless, skinless chicken breast tenders, crisco puritan canola oil with omega-3 dha, apricot-ginger sauce, low sugar apricot preserves, lite soy sauce, fresh-squeezed lemon juice, dark asian sesame oil, grated gingerroot35 min, 15 ingredients
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coconut milk, divided, garlic, minced, soy sauce and9 Morecoconut milk, divided, garlic, minced, soy sauce, lime juice, skinless, boneless chicken breast halves, cut into strips, sweetened shredded coconut, panko bread crumbs, salt, ground black pepper, all-purpose flour, egg, beaten, reduced-fat mayonnaise50 min, 12 ingredients
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coconut milk (or two portions homemade see my recipe) and7 Morecoconut milk (or two portions homemade see my recipe), protein powder (from goat s milk preferably), virgin coconut oil, flax seed (ground ), pure vanilla extract, almond extract, stevia powder (or your preferred sweetener), ice cubes5 min, 8 ingredients
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sea scallops, salt and pepper, garlic clove, minced and11 Moresea scallops, salt and pepper, garlic clove, minced, all-purpose flour , for dusting, white miso or 2 tbsp miso, mirin, soy sauce, superfine sugar, watercress, thick stems removed, vegetable oil, dry white wine, whole grain mustard, heavy cream, grated parmesan cheese25 min, 14 ingredients
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coconut (or your preferred cooking oil) or 3 tbsp grapese... and11 Morecoconut (or your preferred cooking oil) or 3 tbsp grapeseed oil (or your preferred cooking oil), carrots, peeled and thinly sliced diagonally, onion, diced, head cauliflower, trimmed and cut into 1-inch florets, your favorite curry powder or 1 tbsp curry paste, crushed red pepper flakes (or to taste, if your curry powder needs some kick), vegetables or 1 1/2 cups chicken broth, chickpeas, drained (garbanzo beans), salt, coconut milk, zest and juice from 1 lime, chopped fresh mint (optional)12 min, 12 ingredients
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