Directions:
- 1. Add all ingredients together and bring rice to a boil uncovered under medium heat. Turn to medium low, cover and continue to cook untill rice is done. Discard bay leaf and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 599.94 Kcal (2512 kJ) | ||
| Calories from fat | 397.8 Kcal | ||
| % Daily Value* | |||
| Total Fat | 44.2g | 68% | |
|---|---|---|---|
| Sodium | 31.53mg | 1% | |
| Potassium | 521.49mg | 11% | |
| Total Carbs | 50.82g | 17% | |
| Sugars | 6.8g | 27% | |
| Dietary Fiber | 4.17g | 17% | |
| Protein | 7.06g | 14% | |
| Vitamin C | 5.4mg | 9% | |
| Iron | 5.6mg | 31% | |
| Calcium | 34.4mg | 3% | |
| Amount Per 100 g | |||
| Calories | 259.67 Kcal (1087 kJ) | ||
| Calories from fat | 172.17 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.13g | 68% | |
|---|---|---|---|
| Sodium | 13.65mg | 1% | |
| Potassium | 225.71mg | 11% | |
| Total Carbs | 22g | 17% | |
| Sugars | 2.94g | 27% | |
| Dietary Fiber | 1.8g | 17% | |
| Protein | 3.06g | 14% | |
| Vitamin C | 2.4mg | 9% | |
| Iron | 2.4mg | 31% | |
| Calcium | 14.9mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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