70407 scrumptious breakfast fruit soup Recipes

hot cooked oatmeal, chopped fresh fruit, scoop vanilla ice cream

banana , split lengthwise, yogurt, any flavor you like, granola cereal or 1/4 cup cereal, blueberries or 1/4 cup other berries, chocolate (optional) or fruit syrup (optional), cream (optional), maraschino cherry

fat-free cottage cheese, apple, skin left on,cored and chopped, raisins, pineapple tidbits, almonds, cinnamon, nutmeg, dried cilantro or 1/2 tsp fresh cilantro

bulgur, cold water, dried fruit , of choice chopped, nuts, cinnamon or nutmeg, to taste, sunflower seeds or pumpkin seeds, etc., to taste, brown rice syrup or honey or maple syrup

apple, peeled,cored and sliced, pear, peeled,cored and sliced, red grapes, cut in half (seedless ), sliced peaches , in pear juice,drained,discard juice, chopped walnuts or 1/4 cup almonds, plain yogurt, unsweetened applesauce or 2 tbsp apple juice, salt, cardamom (optional)

old fashioned oats, soy flour, toasted wheat germ, sliced almonds, dried apple, chopped, raisins or 1/2 cup dried sweetened cranberries or 1/2 cup other dried fruit or 1/2 cup chocolate chips, honey (buy 16 oz. of dark local ), unsalted creamy peanut butter (organic ), olive oil, vanilla extract

oats, whole wheat flour, apple juice, wheat germ, dried fruit, packed and chopped, cinnamon, brown sugar, salt, mashed bananas or 1/2 cup berries or 1/2 cup pureed pear (get creative)

eggs, butter, brown sugar, honey, oatmeal, baking soda, peanut butter, vanilla, powdered milk, golden raisin, dates, dried mixed fruit, chopped, chocolate chips (optional)

oats, milk, water, plain yogurt, raisins or 1/3 cup other dried fruit, finely chopped, apple

cubed cantaloupes, red apples, chopped, red grapes or 1 cup green grape, firm banana, sliced, lemon yogurt, orange juice concentrate

peaches , juice reserved, pineapple chunks , juice reserved, quartered pears , juice reserved, grapefruit sections , juice discarded, mandarin segment , juice discarded, maraschino cherries, quartered, reserved juices (plus water if needed), cornflour, sugar

plain yogurt, rolled oats, strawberries, walnuts, honey, frozen fruit

pineapple, ice, blueberries, raspberries, low-fat vanilla yogurt

cream cheese, ricotta cheese or 15 oz quark, egg yolks, sugar, vanilla, butter, softened, sugar, eggs, all-purpose flour, baking powder, greek yogurt, orange juice, fresh sweetened fruit , mixed berries are especially nice

millet or 1 cup brown rice, cooked, fruit, pureed (berries, apricots, apples, bananas, etc), juice (orange or apple), nuts , coursely chopped ( , almonds, brazil , etc)

bananas, unsweetened applesauce, oats, skim milk, raisins (or any other dried fruit), vanilla, cinnamon, honey (optional, or agave)

oranges, peeled and sliced into bite-sized pieces, banana, peeled and sliced, golden raisin, plain low-fat yogurt, cinnamon, strawberry