128852 scrounger vegetable stoup stew soup Recipes

lean ground beef, onion, chopped, garlic cloves, minced, cabbage, shredded, celery ribs, sliced, carrots, peeled and sliced, pearl barley, potato, peeled and cut into 3/4inch cubes, beef bouillon cubes, dried thyme leaves, dried basil leaves, chili powder, paprika, mustard powder, bay leaves, black pepper, water, stewed tomatoes, added at end, salt, to taste added at end (optional)

beef stew meat, cut into 1 inch cubes, onions, diced, garlic, minced, stalk celery, minced, carrots, finely chopped, green beans , cut into 1 inch pieces, fresh mushrooms, coarsely chopped, potatoes, peeled and diced, crushed tomatoes, tomato sauce, bay leaf, ground black pepper, dried thyme, dried marjoram, fat-free chicken broth, all-purpose flour, beef consomme

firm tofu (or those that indicated on package as suitable for soups), cut to cubes, salted vegetables, cut, sour plums, ginger, lean pork, sliced thinly, prawns, de-shelled & de-veined, squid, cut to rings, tomatoes, cut to wedges, carrot, peeled and cut, water

lean ground beef, breakfast sausage, breadcrumbs, onion soup mix, grated parmesan cheese, worcestershire sauce, hoisin sauce, ground black pepper, red wine (optional), beef broth (water and bullion are acceptable), barley, onion, diced, garlic cloves, minced, dried oregano, dry basil, potatoes, diced, carrots, sliced, stalks celery, sliced, peas, green beans, diced tomatoes, frozen corn, hoisin sauce

olive oil, brown onions (medium 300g, chopped ), garlic cloves (quartered ), stalks celery (200g, trimmed, chopped coarsely ), carrots (240g, peeled, chopped coarsely ), parsnips (500g, chopped coarsely ), kumara (500g, peeled, chopped coarsely ), curry paste, vegetable stock (salt reduced 500ml), water (4 cups), red lentil (200g), boiling water (extra 375ml), bread (low gi burgen, toasted, to serve), low-fat yogurt, fresh coriander (coarsley chopped)

quinoa, see note below, cooking oil, black pepper, fresh ground, chili powder, sirloin steaks, thinly sliced and cut 1-inch long, onion, diced, vegetable broth, green cabbage, finely shredded, red bell pepper, thinly sliced and cut 1-inch long, potato, 1/2-inch dice, carrot, thinly sliced, peas, frozen, salt , to taste

butter, flour, organic vegetable stock, water, vidalia onions or 1 medium vidalia onion, chopped, stalks celery, chopped, garlic cloves, potatoes, chopped, sweet corn, diced tomatoes with jalapenos, garbanzo beans, elbow macaroni, kidney beans, black-eyed peas, salt, black pepper, cumin powder, chili powder, garlic powder, onion powder, paprika, squash, chopped, carrot, chopped, basil, oregano, parsley

fresh parsley, garlic, onions, quartered, beef , cut into cubes, diced tomatoes, potato, peeled and quartered, carrots, peeled, stalks celery, tomato juice or 3 cups v8 vegetable juice, beef broth, barley, salt, dried marjoram, dried thyme, bay leaf, pepper

parsnips, peeled and cut into 1/2-inch pieces (1 1/2 cups), potato , cut into 1/2-inch pieces (1 cup), rutabaga, peeled and cut into 1/2-inch pieces (1 cup), carrots , cut into 1/2-inch slices, onion, cut into 8 wedges, olive oil, sea salt or 1/2 tsp kosher salt, vegetable broth or 3 cups chicken broth, red beans, rinsed and drained (or garbanzo beans or great northern beans), snipped fresh thyme

olive oil, spring onions, thinly sliced, garlic cloves, thinly sliced, brown lentils, celery ribs, thinly sliced, vegetable stock, fresh parsley, chopped, fresh thyme leaves, salt, fresh ground black pepper, zucchini, cut into 1/2 inch cubes, artichokes, drained and quartered, sugar snap peas , cut into 1/2 inch diagonal pieces, fresh spinach , thoroughly washed, pesto sauce

beef stew meat, bell pepper, chopped (1/2 cup), green beans, chopped onion, uncooked barley, fresh whole kernel corn, water, salt, chopped fresh thyme leaves or 1/2 tsp dried thyme leaves, pepper, beef broth, diced tomatoes with garlic, undrained, tomato sauce

oil, leek, thinly sliced, garlic cloves, minced, cumin, coriander, smoked paprika, chili flakes, tomato paste, chopped tomatoes, lentils, potatoes, diced, chicken stock or 3 cups vegetable stock, bay leaves, salt, sugar, pepper

ground beef, beef stock, stewed tomatoes, shredded cabbage, cubed peeled potato, diced onion, sliced celery, sliced carrot, garlic cloves, minced, dried thyme, basil, chili powder, paprika, dry mustard, bay leaves, quick-cooking barley, salt and pepper

shredded coconut, milk, broth (chicken, vegetable or fish), thai chili paste, asian style frozen mixed vegetables, cooked small shrimp, lime juice, green onions, chopped, fresh basil, chopped

ground beef, mixed vegetables, diced tomatoes, beef broth, water, elbow macaroni (uncooked )

olive oil, leek , pale section only, washed and thinly sliced, celery ribs, finely chopped, carrot, peeled and finely chopped, green courgettes, finely chopped, garlic cloves, chopped, vegetable stock (reduced salt), fresh lemon rind , white pith removed, cannellini beans, drained and rinsed, chopped fresh flat leaf parsley, chopped fresh oregano, fresh ground pepper, sea salt

puy french lentils, vegetable stock, onion, chopped, garlic cloves, chopped, ground cumin, light coconut cream, dark soy sauce, salt & freshly ground black pepper, to taste, baby spinach leaves

ground chuck, stalks celery, sliced (optional), garlic cloves, pressed, onion, chopped, spaghetti sauce (1 jar, any kind ), condensed beef broth, undiluted, water, sugar (optional), salt, ground black pepper, frozen mixed vegetables, diced tomatoes with green chilies (rotel)