131104 scrambled tofu tomatoes chile deborah madison Recipes

tuna (in water), tofu, tomatoes (roma ), tomatoes (yellow ), spinach, colby-monterey jack cheese (shredded ), fat free broccoli cheese soup, garlic salt, basil, whole wheat bread (45 calorie )

tofu(roughly diced ), onion (roughly diced ), tomatoe (roughly diced ), carrots, peas, olive oil, water, salt (according to taste), curry powder

achiote paste, divided, vegetable oil, divided, water, whole turkey breast, scant ) loosely packed stemmed dried chiles de arbol or chiles japones (about 12 to 16 chiles), low-salt chicken broth, divided, garlic cloves, peeled, tomatoes, onion , quartered through core end, mint leaves, coarsely chopped, plus sprigs for garnish, masa (corn tortilla mix), coarse kosher salt

tofu, cut into small cubes, red onion, red bell pepper, green bell pepper, green chili, tomato, salt, corn oil , for stir fry, ginger-garlic paste, soy sauce, lemon juice, ground cumin, fenugreek seeds, onion seeds, turmeric powder, cilantro

tofu (fried ), onion (optional), garlic cloves, shallots, ripe tomato, blended chili (depending how hot you want it to be), soy sauce (or to taste), sugar (to taste)

tomato, seeded and diced, green bell pepper, diced, onion, diced, dried tarragon, eggs, milk, salt and ground black pepper to taste, butter

canape base, tofu, extra, marinade, soy sauce, mirin (japanese sweet cooking wine), sak, rice vinegar, orange juice and/or lemon juice to taste (optional), canape topping, tofu , medium, okra, cooked and sliced, mayonnaise, wasabi, avocado, crab meat, salt and pepper to taste

ripe tomatoes, serrano chiles, stemmed, coarsely chopped white onion, garlic cloves, chopped, chopped fresh cilantro, chopped fresh parsley, fine sea salt, whole red snapper, head and scales removed, fish cleaned, butterflied, canola oil, dried mexican oregano, fresh lime juice, diameter warm corn tortillas

tomatoes, mild green chile , such as poblano, olive oil, lime juice, salt, dry mustard

green onions, light coconut milk, soy sauce, brown sugar, curry powder, ginger root, firm tofu, tomatoes, yellow bell pepper, mushrooms, basil, bok choy

tofu, oil, cumin seed, green chilies, onion, turmeric, garam masala, ginger-garlic paste, tomato, salt

tofu shirataki noodles , fettuccine shape, cream cheese or 3 tbsp light, tuna in water, frozen peas, reduced fat mushroom soup or 1 (10 3/4 oz) can regular cream of mushroom soup, parmesan cheese, garlic cloves, minced, hot pepper sauce, tomatoes, cut in half, salt , to taste, pepper , to taste

tofu, crumbled blue cheese, soaked wheat or 1 1/2 cups rye grain, sunflower seeds, chopped fresh parsley, snipped fresh chives, chopped young green beans, shredded carrots, shredded spinach, tomatoes

croissants , split in half horizontally, shredded havarti with dill, ripe heirloom tomatoes , cut into 12 slices, salt, fresh ground black pepper, eggs, water, butter, salt, fresh ground black pepper, chopped fresh dill

whole eggs beat, tomato juice, sugar, chili powder, salt, thick bread, cheddar cheese shredded, eggs (optional) scrambled, fruit (optional)

ripe tomatoes, cored (about 12 oz.), white onion, peeled and halved, garlic cloves, unpeeled, jalapeno chiles, 2 halved with ribs and seeds removed, 1 minced with ribs and seeds, grain white rice, rinsed, canola oil, low sodium chicken broth, tomato paste, salt, minced fresh cilantro leaves, lime, cut into wedges for serving

tomatoes, halved, seeded, cut into 1/2-inch cubes, diced seeded fresh anaheim chiles, diced seeded peeled cucumber, fresh mint leaves, chopped green onions, walnut pieces, jalapeno chile, seeded, diced, chopped fresh italian parsley, pomegranate molasses, extra-virgin olive oil

tomatoes, peeled, sour cream, salt and pepper to taste, 1/4-1/2 tsp, sugar, all-purpose flour, green onions, chopped, diced, canned green chiles, shredded cheddar cheese