Chile Cheese Tomatoes Recipe

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Chile Cheese Tomatoes
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Ingredients:

Directions:

  1. Cut each tomato horizontally into thick slices.
  2. Gently squeeze out some of the seeds.
  3. Arrange tomatoes on the rack of a broiler pan.
  4. In a small bowl, combine sour cream, salt, pepper, sugar, flour, onions and chiles.
  5. Spoon chile mixture evenly over tomatoes.
  6. Sprinkle with cheese.
  7. Broil about 4-inches from heat until cheese is bubbly and golden brown.
  8. Serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 154.5 Kcal (647 kJ)
Calories from fat 94.31 Kcal
% Daily Value*
Total Fat 10.48g 16%
Cholesterol 33.19mg 11%
Sodium 297.16mg 12%
Potassium 334.01mg 7%
Total Carbs 8.56g 3%
Sugars 3.76g 15%
Dietary Fiber 1.2g 5%
Protein 7.39g 15%
Vitamin C 13.8mg 23%
Iron 0.3mg 2%
Calcium 201.6mg 20%
Amount Per 100 g
Calories 99.78 Kcal (418 kJ)
Calories from fat 60.91 Kcal
% Daily Value*
Total Fat 6.77g 16%
Cholesterol 21.44mg 11%
Sodium 191.91mg 12%
Potassium 215.7mg 7%
Total Carbs 5.53g 3%
Sugars 2.43g 15%
Dietary Fiber 0.77g 5%
Protein 4.77g 15%
Vitamin C 8.9mg 23%
Iron 0.2mg 2%
Calcium 130.2mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.7
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free

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