390138 scrambled eggs wild smoked lemon sauce Recipes

egg substitute or 2 eggs, salt , to taste, pepper , to taste, fat free sharp cheddar cheese, finely shredded, non-fat cooking spray, about 1 3-second spray, fat-free margarine, sugar-free whole wheat bread, toasted

sliced mushrooms, onion, chopped, parmesan cheese, eggs, butter or 1 1/2 tbsp margarine, milk

eggs, milk, salt, pepper, butter, cream cheese , cut into cubes, chopped fresh basil (optional), fresh basil sprig

eggs , large, broccoli florets , fresh broccoli or 1 cup frozen broccoli, water or 1 tbsp vegetable oil, salt & pepper, ketchup, shredded cheese (optional)

bread, toasted, mayonnaise, egg, water, salt and pepper, bacon

egg whites, whisked, grated low-fat cheddar cheese, red bell pepper, finely diced, salt and pepper

white bread (any bread will do), egg, cheddar cheese, grated, butter, melted, cooked turkey breast, thinly sliced or 2 -4 slices crisp cooked bacon

asiago cheese , cut up into tiny chunks (i just do this as i add the cheese to the skillet), eggs, egg whites, water, chopped fresh chives, salt and pepper, to taste, butter (for frying , i used nonstick cooking spray) or other fat (for frying, i used nonstick cooking spray)

eggs, beaten, green peppers, diced, green onions, chopped, black olives, sliced (optional), feta cheese, crumbled, all purpose greek seasoning , to taste (optional)

frozen spinach, garlic clove, roughly chopped (about 2 tsps), diced onion, egg whites, fat cottage cheese, salt

eggs, milk, salt, pepper, spring onions, sliced, chilies, chopped, ginger, grated, ghee, turmeric, coriander, chopped, tomato, ripe & diced, cumin

eggs, milk or 4 tbsp water, salt and pepper, butter, salt and pepper, oregano (optional) or 1 tbsp parsley (optional) or 1 tbsp chives (optional) or 1 tbsp tarragon (optional) or 1 tbsp chervil, to taste if desired (optional)

flour tortillas, green shallots, finely sliced, chopped red chile, eggs, skim milk, low-fat cheese, fresh coriander leaves, chopped