43 scotch meat Recipes
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free-range eggs, good quality sausage meat and8 Morefree-range eggs, good quality sausage meat, chopped fresh herbs (a mix of parsley, sage and thyme), chopped spring onion , green onion, mace or 1/2 tsp nutmeg, mixed spice (optional), plain flour, white breadcrumbs, salt and pepper, oil (for frying )25 min, 10 ingredients
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fresh crab meat, peanut oil and12 Morefresh crab meat, peanut oil, scallions , including the green tops, minced, garlic, minced, branches fresh thyme, crumbled, or 1/2 tsp dried, slab bacon, cut into 1/4-inch dice or use equal portion of cubed ham, fresh spinach or use 1 bunch of spinach and 1 big bunch of sorrel, cleaned with stems removed -some sub swiss chard, i don tsp it is too strong, okra , topped, tailed, and cut into rounds, water, coconut milk unsweetened, salt and freshly ground black pepper, scotch bonnet-type chili , pricked with a fork, juice of 3 limes, there are as many versions of callaloo as there are versions of meatloaf. there are some givens , lots of greens, okra, simmered in water with bacon, ham or pig tail. crab is added after cooking in a separate bunch of seasonings. scallions,garlic, thyme, scotch bonnet or habenero are essential items. i like the addition of lime and coconut to this version. we serve it over blanco rice.14 ingredients
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Curry Goat
goat meat , cut into cubes, vinegar, water, curry powder and10 Moregoat meat , cut into cubes, vinegar, water, curry powder, salt, black pepper, garlic, minced, scallion stalks, sliced, fresh thyme, onion, sliced, pimento seeds, scotch bonnet, white potato, cubed, carrot, sliced1 hour 10 min, 14 ingredients -
Curry Goat
frozen goat meat , defrosted, whole allspice and6 Morefrozen goat meat , defrosted, whole allspice, garlic, coarsely chopped, onion, chopped, scotch bonnet peppers, fresh thyme, spicy curry powder, seasoning salt , such as lawry s2 hour 10 min, 8 ingredients -
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Curried Goat
curry powder, thyme, scotch bonnet peppers, finely chopped and10 Morecurry powder, thyme, scotch bonnet peppers, finely chopped, onions, diced, scallions, diced, salt and freshly ground black pepper, goat meat, bone in (lamb meat may be substituted), chopped fresh garlic, carrot, diced, tomatoes, diced, potatoes, diced, chopped ginger, chicken stock1 hour 45 min, 13 ingredients -
Leftovers Soup
basics are ..., leeks, onions, carrots, potatoes, garlic and7 Morebasics are ..., leeks, onions, carrots, potatoes, garlic, knob of butter, scotch broth dried mix (barley, yellow split peas, green split peas, marrowfat peas, red split lentils), herbs of your choice, parsley works well, stock, a really big soup pot, you can use chunks of cooked meat too, chicken works especially well, and whatever else you ve got that needs to be used! i sometimes use parsnips, turnip, even peppers.20 min, 13 ingredients -
Brown Stew Fish
whole snapper, onion, cut in rings and7 Morewhole snapper, onion, cut in rings, scotch bonnet pepper, left whole, thyme, water, olive oil, fish and meat sauce, tomato, diced, salt and freshly ground black pepper15 min, 9 ingredients -
Crab and Callaloo
dasheen leaves * or spinach, vegetable oil , optional and8 Moredasheen leaves * or spinach, vegetable oil , optional, crabs , meat only, okra, sliced, tail, green onions, chopped, onions, chopped, fresh thyme, leaves chopped, garlic, chopped, scotch bonnet pepper, whole1 hour 35 min, 10 ingredients -
Bunny's Goat Curry
diced goat meat, white onion, scotch bonnet peppers and16 Morediced goat meat, white onion, scotch bonnet peppers, garlic cloves, coriander powder, ground cumin, cardamom pods, turmeric, garam masala, fresh coriander, leaf, cinnamon, ginger, sachets creamed coconut, chopped tomatoes, salt, olive oil, fresh red capsicum pepper, yellow courgette, aubergine1 hour 5 min, 19 ingredients -
Curry Crab Rundown
canola oil, onion finely chopped, garlic minced and13 Morecanola oil, onion finely chopped, garlic minced, ginger grated, curry powder, turmeric, allspice, tomatoes peeled, seeded, and chopped, habanero or scotch bonnet pepper very finely chopped, thyme chopped, salt and pepper, coconut milk, water, lump crab meat, chopped cilantro, grilled naan and hot sauce for serving1 hour 5 min, 16 ingredients -
Nevis Curried Goat Stew
goat meat, salt, fresh ground black pepper and8 Moregoat meat, salt, fresh ground black pepper, curry powder (preferably madras style), garlic cloves, minced, onion, diced finely, scallions, diced finely, bay leaves, scotch bonnet peppers, minced, fresh thyme sprigs, vegetable stock8 min, 11 ingredients -
Callaloo's Jerk Chicken
whole scallions, finely chopped, garlic, minced and7 Morewhole scallions, finely chopped, garlic, minced, scotch bonnet peppers, seeded and minced, fresh thyme, ground allspice (dry pimento berries), freshly ground black pepper, salt, water, chicken thighs or 2 whole chickens cut into quarters (dark meat tastes better)9 ingredients -
Efo Riro and Pounded Yam
spinach (2 packs of frozen ), beef, tripe, goat meat and8 Morespinach (2 packs of frozen ), beef, tripe, goat meat, tomatoes, scotch bonnet peppers, onion, palm oil, salt, chili powder, vegetable oil (to fry )1 hour , 12 ingredients -
Goat Stew (Robert Irvine)
onions, roughly chopped, garlic, chopped, carrots, diced and10 Moreonions, roughly chopped, garlic, chopped, carrots, diced, stalks celery, chopped, scotch bonnet pepper, seeded and chopped (while handling, protect hands and eyes and avoid breathing in fumes), boneless goat meat, cubed, salt and freshly ground black pepper, canola oil, butter, tomato paste, vegetable stock, or red or white wine, tomatoes, chopped, chopped parsley2 hour 20 min, 13 ingredients -
The Frugal Gourmet's Haggis
beef heart , cut into 2-inch strips, beef liver and12 Morebeef heart , cut into 2-inch strips, beef liver, lamb stew meat , cut into 1-inch pieces, peeled and finely chopped yellow onions, scotch whisky, toasted oatmeal (, toasted on a cookie sheet at 375f for 10 minutes), salt, freshly ground black pepper, dried thyme, dried rosemary, freshly grated nutmeg, beef caps , available from a sausage shop, distilled white vinegar, salt , for soaking3 hour 1 min, 14 ingredients -
Ackee and Potato Soup with Crab Salad
olive oil, unsalted butter and18 Moreolive oil, unsalted butter, leeks, white parts only about 4 inches each, sliced, onion, chopped, yukon gold potatoes, peeled and roughly chopped, bouquet garni (2 thyme sprigs, 1 bay leaf and several parsley stems), chicken stock, ackee, drained and rinsed, salt and freshly ground black pepper, crab salad , recipe follows, lump crab meat , picked, scallions, thinly sliced, lemon, juiced, olive oil, cheryl s hot sauce , recipe follows, fresh thyme , picked and chopped, salt and freshly ground black pepper, whole scotch bonnet peppers, rinsed and stems removed, white vinegar, whole pimento seeds1 hour 20 min, 20 ingredients -
Cracked Conch Salad (Emeril Lagasse)
fresh or frozen conch meat (defrosted if frozen) and13 Morefresh or frozen conch meat (defrosted if frozen), fresh lime juice, divided, coconut milk, fresh orange juice, tomato, seeded and finely chopped, chopped seeded green chiles , such as jalapeno or serrano, chopped seeded scotch bonnet chili, chopped red onion, chopped cilantro leaves, salt, sliced iceburg lettuce , for serving, avocado, peeled , seed removed, and thinly sliced lengthwise, extra-virgin olive oil, lime wedges, for garnish20 min, 14 ingredients -
Cabrito Barbacoa With Mango Salsa (Tex-Mex)
goat meat , shoulder, water, garlic cloves (crushed ) and12 Moregoat meat , shoulder, water, garlic cloves (crushed ), whole jalapenos (sliced ), onion (diced ), mango, fresh cilantro, onion (chopped ), scotch bonnet peppers (minced ), vinegar, sugar, flour, salt, vegetable oil, water (warm )21 min, 15 ingredients
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