40 scoop rolls Recipes
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powdered chocolate soy protein concentrate (2 scoops) or ... and5 Morepowdered chocolate soy protein concentrate (2 scoops) or 2 tbsp whey protein powder (2 scoops), natural-style peanut butter, rolled oats or 1/4 cup steel cut oats, egg whites, vanilla extract, unsweetened applesauce35 min, 6 ingredients
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Cinnamon Roll Milkshakescoops premium vanilla ice cream and6 Morescoops premium vanilla ice cream, instant pudding , prepared according to directions, milk, heaping spoonfuls caramel ice cream topping, cinnamon and sugar, recipe follows, cream cheese icing , recipe follows, cinnamon stick10 min, 7 ingredients
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Rio Grand Dip (Or Filler for Won Tons & Egg Rolls)ground beef, onion, diced, black beans and9 Moreground beef, onion, diced, black beans, cheddar cheese, shredded, chopped green chilies, tomato sauce, chili powder, cumin, taco seasoning or 1 1/4 oz fajita seasoning mix, tortilla chips (i use tostito scoops, or use won tons or eggroll wrappers if frying) (optional), salsa (optional), sour cream (optional)25 min, 12 ingredients
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Protein Pumpkin Roll Cakesplenda sugar substitute and11 Moresplenda sugar substitute, canned pumpkin (not pie filling, but pumpkin), brown sugar twin, blue bonnet light margarine (or i can tsp believe it s...yadda...yadda...), eggs, vanilla extract, scoops vanilla whey protein powder, baking powder, salt, neufchatel cheese (1/3 less fat cream cheese), splenda sugar substitute, sugar free caramel syrup25 min, 12 ingredients
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Protein Bar Reciperolled oats, dried milk, cinnamon, lite syrup and5 Morerolled oats, dried milk, cinnamon, lite syrup, scoops protein powder, egg whites or 1 egg, orange juice, vanilla extract, raisins or dried fruit -- chopped15 min, 9 ingredients
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Traveling Protein Barsrolled oats, whole wheat flour, splenda sugar substitute and6 Morerolled oats, whole wheat flour, splenda sugar substitute, protein powder (8-scoops,1/2 chocolate, 1/2 unflavored), cocoa powder, sugar free cocolate pudding, skim milk, natural-style peanut butter, vegetable glycerine35 min, 9 ingredients
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Sam's Cooked Protein Barrolled oats, fiber 1 cereal, scoops whey protein powder and6 Morerolled oats, fiber 1 cereal, scoops whey protein powder, splenda no calorie, peanut butter, creamy, egg substitute, applesauce, unsweetened, baking cocoa powder, skim milk9 ingredients
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Amazing 55 Cent Nutrition Barrolled oats (quicks recommended ), nonfat dry milk powder and6 Morerolled oats (quicks recommended ), nonfat dry milk powder, sugar free pancake syrup, egg whites, orange juice, vanilla, natural applesauce, chocolate 100% whey protein powder (4 scoops)15 min, 8 ingredients
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Bodybuilder's Cottage Cheese Fruit Snackrolled oats, cottage cheese, scoop vanilla protein powder and3 Morerolled oats, cottage cheese, scoop vanilla protein powder, fruit, fresh or frozen ,such as strawberries,blueberries,blackberries, crunchy cereal , such as rice krispies or cheerieos (optional), water3 min, 6 ingredients
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Peanut Butter and Jam (Pbj) Oatmeal Protein Barsrolled oats, whole wheat pastry flour, salt, baking soda and9 Morerolled oats, whole wheat pastry flour, salt, baking soda, oil, dark brown sugar, splenda sugar substitute , packets, flax seed meal, peanut butter, egg substitute, nonfat milk, scoop whey protein powder, reduced-sugar strawberry preserves35 min, 13 ingredients
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Bodybuilder's Chocolate-Nut Cottage Cheese Snackrolled oats, cottage cheese and4 Morerolled oats, cottage cheese, scoop chocolate protein powder, peanuts or 1 -3 tbsp almond butter, milk or water, to thin, crunchy cereal , such as rice kirspies or cheerios toasted oat cereal, for crunch (optional)3 min, 6 ingredients
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Crescent City Banana Bundlesrefrigerated crescent dinner rolls, firm-ripe bananas and8 Morerefrigerated crescent dinner rolls, firm-ripe bananas, brown sugar, coarsely chopped pecans, white chocolate chips, butter, brown sugar, orange juice or 2 tbsp rum, coarsely chopped pecans, scoops vanilla ice cream or 8 scoops frozen yogurt20 min, 10 ingredients
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Deep Dish Apple Piebutter, granny smith apples, sliced 1/2-inch thick and14 Morebutter, granny smith apples, sliced 1/2-inch thick, macintosh apples, sliced 1/2-inch thick, sugar, light brown sugar , packed, lemon, juiced, all-purpose flour, ground nutmeg, ground cinnamon, salt, pecan pieces, deep-dish pie crusts (frozen section of grocery)., egg, beaten, wisconsin sharp cheddar, grated, scoops vanilla ice cream, not a baker , so i don tsp make my own crust, but you can certainly do so. you can also use the dough that comes in a roll in the refrigerated section of your grocery and roll out your own.)1 hour 30 min, 16 ingredients
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