127021 scd zucchini tomato omelet Recipes

zucchini, tomato, diced, onion, diced, garlic, minced, olive oil, italian seasoned breadcrumbs, parmesan cheese, grated

zucchini , 1/4-inch slices, tomatoes, thinly sliced, onion, thinly sliced, parmesan cheese, low-fat shredded, salt and pepper

seedless english cucumber (or substitute zucchini), tomatoes or 6 roma, red onion, olive oil, balsamic vinegar, cracked black pepper

eggs, butter, parsley, minced, chives, minced, pepper, deli ham, sliced to fold over, tomato, cut in 8ths top to bottom, cheddar cheese, shredded

eggs, egg whites, water, chopped fresh cilantro, salt, coarsely ground black pepper, reduced-fat shredded cheddar cheese, diced seeded tomato (1 small), fresh chopped cilantro

zucchini (i also used magda squash) or 2 medium squash (i also used magda squash) or 3 small (i also used magda squash) or 3 small squash, of your choice trimmed, cut into 1/4 inch rounds (i also used magda squash), ripe tomatoes , cut into 1/4 inch slices, red onion, thinly sliced, olive oil, garlic powder , to taste, salt and pepper, dried basil or 1 tsp dried thyme, parmesan cheese

zucchini , hollowed out, flesh reserved and chopped, bacon, chopped, minced onion, salt and freshly ground black pepper, garlic clove, minced, vine-ripened tomatoes, seeded and chopped, fresh corn kernels (from about 2 ears of corn), zucchini, diced into 1/4-inch pieces, chopped fresh cilantro leaves, grape tomatoes, zucchini slices, halved, green onions, green parts only

eggs, milk, salt and ground black pepper to taste, cream cheese, softened, seeded and diced tomato, chopped fresh chives

eggs, beaten, sour cream or 4 tbsp 2% fat cottage cheese, whipped, flour, milk , plus, milk, salt & pepper, butter, chopped chives, chopped parsley, chopped dill weed, tomato, chopped, brie cheese, 1/4 inch thick (enough to loosely cover the omelette)

eggs, water, salt & freshly ground black pepper, olive oil, cheddar cheese, thinly sliced, avocado, sliced thin, plum tomato, sliced thin

zucchini, tomatoes, cored and finely chopped, shallots or 1 small onion, finely chopped, mushrooms, finely chopped, fresh basil, minced, table salt, black pepper, reduced-fat feta cheese, crumbled, fat free ranch dressing

onion, garlic clove, aubergines, zucchini, tomato, bulgur, chicken broth, olive oil, honey, cider vinegar, orange , juice, cayenne pepper, mint, coriander leaves, salt

bacon, diced, onion, chopped, sliced zucchini, tomato sauce, salt, pepper, buttery crackers, crushed, grated parmesan cheese

zucchini, sliced, ground beef, onion, sliced mushrooms, olive oil, tomato sauce, oregano, basil, salt, green pepper, diced, shredded cheese, your choice

zucchini, grated, eggs, almond meal, cheddar cheese, grated, dried basil, salt, onion, diced, bacon, tomato paste

sliced yellow onion, butter, sliced zucchini, julienne cut sun-dried tomato, fresh minced rosemary, fresh thyme, salt & pepper, grated parmesan cheese, chopped julienne cut sun-dried tomato, eggs

zucchini, sliced, red bell peppers, sliced, turkey bacon, egg whites