130209 scd gluten zucchini sun tomato omelet Recipes

tomatoes, undrained, broken up (or use diced ), zucchini, chopped, summer squash, chopped (yellow summer squash), onion, diced, garlic clove, minced, chicken bouillon granule (or 1 cube ), water, dried basil, pepper, lemon juice, salt (to taste)

zucchini , halved lengthwise and ends trimmed (or 4 small), olive oil, shallots, minced, garlic clove, minced, salt & freshly ground black pepper, ripe tomato, chopped, white beans, drained and rinsed, pine nuts, toasted, fresh parsley leaves, minced, fresh basil leaves, minced

steaks , approximate 1/2 to 3/4 lb, cut in strips, zucchini , in italian style sauce (i used del monte), diced tomatoes , with juices, minced garlic (i used jarred for convenience), salt , pepper to taste, crushed red pepper, diced onion , was considering using, but did not, egg noodles, water, if mixture too thick, wine , if desired it was what i had, not necessary, can also use beef broth id desired (i used a zinfandel, i did not use)

zucchini, tomatoes, cut in wedges, green pepper, cut in strips, chopped green onion, chopped fresh parsley, vinegar, salt, garlic salt, black pepper, salad oil, head lettuce

butter, shallots, minced, cream or 2/3 cup creme fraiche, fresh basil, chopped or 3 tsp dried basil, fresh lemon juice, red wine vinegar, tabasco sauce, salt and pepper, zucchini, peeled and in 1/8 inch slices, tomatoes, peeled,seeded and cubed, fresh basil , as garnish (omit if using dried)

tomato soup, lemon juice, dried crushed basil leaves, garlic powder, zucchini, sliced, onion, chopped

zucchini (sliced into thin circles), onion (chopped ), fresh tomatoes (chopped ), garlic cloves (minced ), tomato sauce, italian spices (or to taste), salt & pepper, to taste, mozzarella cheese (shredded ), parmesan cheese, olive oil

pasta (preferably thin egg noodles or whole wheat spaghetti), oil, chopped onion, garlic cloves, minced, mushrooms, sliced, zucchini, sliced, tomato, chopped, chickpeas, drained (about 1 1/2 cups), tomato paste (about 2/3 cup), your favorite curry powder , to taste, water, black pepper, scallion , curled (slice green part very thin lengthwise. drop into ice water. curls will form in about 15 minutes)

tomatoes, halved, zucchini, monterey jack cheese, cut into 1/2-inch cubes, prepared italian vinaigrette dressing , of your choice, chopped fresh basil leaves (or 2 tsp dried ), dijon-style mustard

all-purpose flour, salt, baking powder, white sugar, warm water, olive oil, tomatoes, zucchini, mozzarella cheese

tomatoes, egg, egg whites, low fat cottage cheese, garlic clove, crushed, zucchini, grated, oregano, chopped coarsely, baby spinach

zucchini or 1 1/2 lbs medium , cut lengthwise in 1/3 inch thick slices, lean ground beef or 1/2 lb ground lamb, chopped onion, minced garlic, ground cinnamon, dried oregano, salt, chicken broth, uncooked white rice, frozen chopped spinach, tomato sauce, butter, all-purpose flour, milk, eggs, beaten, salt, ground nutmeg, grated parmesan cheese

tomato, seeded and finely chopped, all-purpose flour, baking powder, salt, low-fat plain yogurt, olive oil, scallions, finely chopped, sun-dried tomato, finely chopped

zucchini, cubed, pepper, chives, snipped, low-fat margarine, tomatoes, sliced, dried leaf basil, low-fat cheddar cheese, shredded

barilla rotini pasta, extra virgin olive oil, divided, shallot, minced, zucchini, sliced, salt and black pepper, tomatoes, halved, ricotta salata, shredded

tomatoes , halved lengthwise and seeded (about 3/4 lb), sugar, salt , to taste, white pepper, freshly ground , to taste, fresh thyme sprigs, garlic cloves, thinly sliced, extra virgin olive oil, onion , spanish, quartered lengthwise and thinly sliced (about 3/4 lb), sun-dried tomato , oil-packed, drained and finely chopped, basil, chopped

tomatoes, halved and cut into 1/4 inch slices, zucchini, sliced, salsa, water, dried oregano, dried basil, salt and pepper

flour (1 cup and 2 tbsp), salt, egg, coffee, strong and milky, coffee extract (if you don tsp have, i don t, just add tsp instant and tbsp hot water), oil, for the pan, olive oil, onion, finely chopped, garlic, minced, zucchini, grated (use judgement if they are very large), tomatoes, seeded and chopped, plain yogurt, fresh mint, chopped (half as much dry if you don tsp have fresh), cheddar cheese, grated (experiment with another if you want)