140753 scd free chicken pancakes Recipes
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vegetable oil, sliced carrots, chopped onion and19 Morevegetable oil, sliced carrots, chopped onion, green pepper, sliced, sliced celery, reduced-sodium fat-free chicken broth, divided, all-purpose flour, boneless skinless chicken breasts, chicken breast , cut into 1 inch pieces, unpeeled potatoes , cut into 1 inch pieces, mushrooms, halved, frozen peas, dried basil leaves, dried rosemary, dried tarragon, salt (3/4 to 1 teaspoon), black pepper, biscuit mix, dried basil, dried rosemary, dried tarragon, milk1 hour 10 min, 22 ingredients
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reduced-sodium fat-free chicken broth and18 Morereduced-sodium fat-free chicken broth, oyster sauce (such as kame), cornstarch, honey, low sodium soy sauce, rice vinegar or 2 tsp white wine vinegar, salt, oil, divided, green onion, chopped and divided, onion, cut into 8 wedges, red bell pepper , julienne-cut into 3 x 1/4-inch pieces, carrot, diagonally sliced, mixed mushrooms, sliced, snow peas, chicken thigh , boned and skinned, cut into bite-size pieces, canned pineapple chunks in juice, drained, cashews, crushed red pepper flakes, hot cooked long-grain rice30 min, 19 ingredients
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boneless skinless chicken breast, extra virgin olive oil and11 Moreboneless skinless chicken breast, extra virgin olive oil, onion , cut in 1/2-inch thick crescents, red bell pepper, cut in 1/2-inch thick strips, fennel bulb, cut in 1/2-inch thick strips, garlic clove, finely chopped, ground cumin, white beans, rinsed and drained, chopped flat leaf parsley, reduced-sodium fat-free chicken broth, divided, white wine vinegar, cornstarch, salt & freshly ground black pepper (to taste0)45 min, 13 ingredients
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nonfat milk, onion (about 1 1/2 tbsp), grated carrots and16 Morenonfat milk, onion (about 1 1/2 tbsp), grated carrots, peppercorns, nutmeg, butter, cornstarch, flour, instant nonfat dry milk powder, boneless skinless chicken breasts, mushroom, minced, pitted olives, minced, chives, minced, parsley, minced, garlic clove, crushed, fat-free chicken broth, bouquet garni, salt and pepper54 min, 19 ingredients
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chopped fresh cilantro, ground cumin, paprika and12 Morechopped fresh cilantro, ground cumin, paprika, ground ginger, ground turmeric, ground red pepper (used 1/2 tsp and was very hot next time use only 1/4 tsp.), salt, garlic cloves, minced, skinless chicken thighs (about 2 lb), all-purpose flour, fresh lemon juice, reduced-sodium fat-free chicken broth, pimento stuffed olives, coarsely chopped (used 12 kalamata olives), lemon wedges1 hour 10 min, 15 ingredients
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chicken, cut up (buy the eight piece chicken in your groc... and14 Morechicken, cut up (buy the eight piece chicken in your grocery store meat department), fat free chicken broth, red pepper flakes, gingerroot, freshly grated, chicken bouillon powder, garlic, chopped, reduced sodium soy sauce, vinegar (rice preferred), sesame oil, carrots, peeled and shredded, bok choy, chopped (spinach or cabbage also work), sliced mushrooms (i used large dried asian mushrooms soaked overnight), green onion, chopped, brown sugar, pot stickers, frozen (about 30 pieces)1 hour 20 min, 15 ingredients
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boneless skinless chicken breasts, salt and9 Moreboneless skinless chicken breasts, salt, fresh ground black pepper, butter, all-purpose flour, dry white wine, reduced-sodium fat-free chicken broth, minced garlic cloves, asparagus spear, trimmed, fresh parsley, chopped, fresh lemon juice35 min, 11 ingredients
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flour , for dredging, olive oil and9 Moreflour , for dredging, olive oil, boneless skinless chicken breasts , cut into bite sized cubes about 3/4 to 1 inch in size, shallot, finely chopped, chopped garlic, chopped fresh parsley, frozen artichoke hearts (can use bottoms) or 1 cup canned artichoke heart, halved (can use bottoms), sliced sun-dried tomato, fat free chicken broth, dry white wine, parsley, for garnish25 min, 11 ingredients
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reduced-sodium fat-free chicken broth and10 Morereduced-sodium fat-free chicken broth, fresh ground black pepper, divided, boneless skinless chicken breast , cut into bite sized pieces, divided, low-fat milk, all-purpose flour, freshly grated parmesan cheese, divided, chopped fresh parsley, no-boil lasagna noodles, divided, sliced deli ham, chopped and divided, chopped fresh parsley (to garnish )1 hour , 11 ingredients
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chicken breast, cooked and chopped (can microwave it) and15 Morechicken breast, cooked and chopped (can microwave it), cornstarch, water, chicken broth, rice milk , coconut milk beverage (not canned), salt, paprika, chili powder (optional), onion powder, cumin, garlic powder, pepper, diced tomatoes (including juices), black beans, drained and rinsed, frozen corn, thawed, corn tortillas , torn into pieces25 min, 16 ingredients
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fat free chicken broth (can substitute with oil or vegeta... and14 Morefat free chicken broth (can substitute with oil or vegetable broth or stock), garlic cloves, crushed, boneless skinless chicken breasts , 1 1/2-inch slices, red onion, chopped, white mushrooms, sliced, red pepper, chopped, green pepper, chopped, baby carrots, chopped, sliced water chestnuts, baby bok choy, sliced, stir-fry sauce , kikkoman s, water, minute rice, peanuts , lightly salted, sesame seeds30 min, 16 ingredients
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onion, diced, celery, diced, garlic cloves, minced, butter and11 Moreonion, diced, celery, diced, garlic cloves, minced, butter, flour, sugar, dried basil, salt, pepper, fat-free chicken broth, frozen peas, boneless skinless chicken breasts, cooked and cubed, bisquick reduced-fat baking mix, dried basil, milk1 hour 15 min, 15 ingredients
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boneless skinless chicken breast, fat free chicken broth and15 Moreboneless skinless chicken breast, fat free chicken broth, quaker quick barley, ground cumin, refried beans, navy beans, black beans, kidney beans, great northern beans, mexican chili beans, whole kernel corn, drained, water (use empty bean can), salt, jalapeno pepper, cut into rounds, shredded cheddar cheese, shredded mozzarella cheese or shredded monterey jack cheese, homemade corn tortilla chips (or purchased if you wish)45 min, 17 ingredients
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