95887 scd free beef broccoli chinese Recipes
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beef-flavor ramen noodles (crunch before opening and save... and8 Morebeef-flavor ramen noodles (crunch before opening and save flavor packets for dressing), coleslaw or 1 package broccoli mix, bok choy, sunflower seeds, toasted almond, green onions, chopped, mild oil, sugar (to taste), white vinegar15 min, 9 ingredients
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broccoli , cut into 1 inch pieces and cooked until very t... and18 Morebroccoli , cut into 1 inch pieces and cooked until very tender, fat free sour cream, parmesan cheese, lemon juice, dried tarragon, dried basil, dried thyme, salt and pepper, eggs, egg whites, roasted red peppers, drained, fat free sour cream, salt, lemon zest, finely grated, fresh lemon juice, garlic, minced, mayonnaise, salt , to taste, fresh ground black pepper , to taste11 min, 19 ingredients
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beef or 1/2 lb pork or 1/2 lb chicken meat, cut into smal... and11 Morebeef or 1/2 lb pork or 1/2 lb chicken meat, cut into small pieces, oil, salt, soya sauce, minced garlic clove, onion, chopped, celery, chopped, mushrooms, drained , saving liquid, bean sprouts, drained, cornstarch, chinese noodles , if desired, cooked rice , if desired30 min, 12 ingredients
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soy-ginger dressing, garlic cloves, minced, soy sauce and18 Moresoy-ginger dressing, garlic cloves, minced, soy sauce, rice wine vinegar, sugar, sesame oil, ground ginger, hot red pepper flakes, mayonnaise, vegetable oil, pasta salad, salt, penne pasta, broccoli florets, rare deli roast beef, sliced 1/8 inch thick and cut into bite-size strips, carrots, peeled and coarsely grated, red bell pepper , cut into bite-size strips, bean sprouts, green onions, thinly sliced, chopped roasted (or honey-roasted) peanuts, chopped fresh cilantro21 ingredients
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Chinese Noodle Saladbeef-flavor ramen noodles (packages) and6 Morebeef-flavor ramen noodles (packages), broccoli slaw mix (1 bag), almonds, sunflower seeds, sugar, canola oil, vinegar4 hour 5 min, 7 ingredients
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Chinese 5 Spice Turkey Tenderloinchinese five spice powder, soy sauce, citrus soy sauce and11 Morechinese five spice powder, soy sauce, citrus soy sauce, fat free chicken broth, water, leek , quartered lengthwise, fresh minced ginger, green pepper, sliced, turkey breast tenderloins , cut into strips, minced garlic cloves, frozen stir fry vegetables, citrus soy sauce, chinese five spice powder, cooked wild rice (hot steamed )8 hour 20 min, 14 ingredients
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Chop-Chop Beef Stir-Fryfat-free beef broth, cornstarch and9 Morefat-free beef broth, cornstarch, reduced-sodium or lite soy sauce, garlic, chopped (1/2 tbsp), crushed red pepper, raw lean filet mignon or leanest cut available, sliced, salt, broccoli florets, sliced mushrooms, sugar snap peas, chopped scallions , plus thinly sliced scallions, for serving, optional25 min, 11 ingredients
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Chinese Ramen Broccoli Slaw Saladbroccoli (coleslaw), almonds, roasted sunflower seeds and5 Morebroccoli (coleslaw), almonds, roasted sunflower seeds, crushed ramen noodles (uncooked- chicken or original), green onion (chopped ), sugar, cider vinegar, oil10 min, 8 ingredients
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Chinese War Wonton Soupchinese barbecued pork, sugar, hoisin sauce, soy sauce and31 Morechinese barbecued pork, sugar, hoisin sauce, soy sauce, rice wine, salt, boneless pork loin, in 1 piece, trimmed of fat, wontons, beaten egg, chopped onion, chopped water chestnuts, soy sauce, grated fresh ginger root, sugar, salt, pepper, ground pork, fresh shrimp, finely chopped, wonton wrappers, water, war wonton soup, chicken bouillon cubes, beef bouillon cubes, fresh mushrooms, washed, stems trimmed and sliced, green onions, diagonally, cut in 1 pieces, tops included, head nappa cabbage, head bok choy, frozen snow peas, water chestnuts, drained and sliced, bamboo shoots, drained, chinese barbecued pork, sliced to thin bite size pieces (recipe above), wontons (recipe above), boneless, skinless chicken breast, shrimp , bitesize, shelled and deveined, lobster meat, cut in bite size pieces (optional)2 hour 20 min, 35 ingredients
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Chinese Chicken Broccoli Slaw Saladbroccoli slaw, cooked, shredded chicken, iceburg lettuce and6 Morebroccoli slaw, cooked, shredded chicken, iceburg lettuce, ginger salad dressing, ramen noodles (any flavor ), sliced green onions, almonds, sriracha, sunflower seeds20 min, 9 ingredients
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Chinese Hot Pot of Beefbeef short ribs, low-sodium soy sauce, five-spice powder and12 Morebeef short ribs, low-sodium soy sauce, five-spice powder, water, divided, black peppercorns, onions, quartered, green onions, carrots , cut into 2-inch pieces, sliced mushrooms, cubed firm tofu (about 1/2 lb), low-sodium soy sauce, salt, hot cooked chinese-style noodles (about 8 oz uncooked ), sliced green onions, chopped fresh cilantro15 ingredients
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Broccoli and Chestnut Terrinebroccoli, cut into small florets and10 Morebroccoli, cut into small florets, cooked chestnuts , rough chopped, whole wheat breadcrumbs, plain fat-free yogurt or 4 tbsp low-fat plain yogurt, parmesan cheese, fine grated or 2 tbsp soy cheese, subsitute, salt, pepper, fresh ground, ground nutmeg, fresh grated, see note, eggs (or equilvent egg substitute), mrs dash tabletop seasoning, braggs liquid aminos25 min, 11 ingredients
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Campbell's Orange Beef & Broccolilow sodium beef broth, not condensed, cornstarch and9 Morelow sodium beef broth, not condensed, cornstarch, boneless eye of round beef steak , cut into strips, broccoli florets, onion, coarsely chopped, garlic cloves, minced, orange peel , orange part only cut in thin strips, ground ginger, hoisin sauce, light soy sauce, cayenne pepper30 min, 11 ingredients
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Beef and Broccoli Stroganoffbeef , cut into thin strips, all-purpose flour and12 Morebeef , cut into thin strips, all-purpose flour, extra virgin olive oil, garlic clove, minced, fresh mushrooms, sliced, onion, finely diced, reduced-calorie margarine, worcestershire sauce, black pepper, dry dill weed, beef broth, nonfat sour cream, broccoli florets, lightly steamed, whole wheat pasta shells45 min, 14 ingredients
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