83712 scd beef broccoli style Recipes

fresh broccoli florets (can use frozen ), ground beef, ground pork, green onions (very finely chopped , or use 1 medium yellow onion), minced fresh garlic (or to taste), minced fresh ginger, soy sauce, egg, slightly beaten, black pepper, salt (or to taste), wonton wrappers, oil (for frying )

lean beef , sliced thinly into bite-sized pieces, egg, salt, cooking wine, cornstarch, water, oil, broccoli florets , removed slice on the diagonal into thin slices, cooking oil, oyster sauce, light soy sauce, dark soy sauce, sugar, drops sesame oil, garlic cloves, crushed, chicken broth, cornstarch

beef, cut in to thin stripes about 2 in. in length, sized broccoli florets, garlic, minced, shallots, minced, soy sauce, white sugar, black pepper, cornstarch, sherry wine, oyster sauce, sesame seed oil or vegetable oil

beef top sirloin steak, fresh broccoli florets (about 1-1/2 lb), fresh mushrooms, sliced, canola or sesame oil, white wine vinegar, soy sauce, honey, garlic clove, minced, sliced water chestnuts, drained, sesame seeds, toasted

beef, ground, onion, chopped, garlic, minced, fresh mushrooms, sliced, bay leaf, salt, chili powder, cumin powder, cinnamon, tomato sauce, burgundy wine or 1/3 cup rose wine, egg, cream cheese, softened, cream-style cottage cheese, feta cheese, crumbled, unsalted butter, melted (unsalted margarine, melted, can also be used.), phyllo pastry sheets , defrosted (1/2 package), dry breadcrumbs, parsley, tomatoes, fresh fruit kabobs (optional)

beef bouillon cube, boiled water, slightly cooled, cornstarch, low sodium soy sauce, white sugar, beef, vegetable oil, divided, minced garlic, black pepper, green onions, chopped, green pepper, red pepper, fresh mushrooms, sliced, broccoli, uncooked brown rice

beef, cut into very thin strips, pencil thin and no longer that 2 inches in length, broccoli florets , bite sized, garlic cloves, minced, soy sauce (not lite ), white sugar, black pepper, egg white , beaten until frothy, cornstarch, sherry wine, oyster sauce, vegetable oil

hot cooked spaghetti (about 8 oz uncooked pasta), dark sesame oil, peanut oil, minced peeled fresh ginger, garlic cloves, minced, chopped broccoli, vertically sliced onions, flank steak, trimmed and cut across the grain into long, thin strips, low sodium soy sauce, brown sugar, oyster sauce, chili paste with garlic

olive oil, chopped onion, ground beef, fresh broccoli florets, diced, flour, salt, ground black pepper, red pepper flakes (optional), sour cream, philadelphia savory garlic cooking creme, sheets thawed phyllo pastry dough, butter, melted, fresh minced parsley

boneless sirloin steak , cut diagonally across grain into thin slices, boil-in-bag long-grain white rice, dry sherry, divided, low sodium soy sauce, divided, beef broth , lower sodium, cornstarch, hoisin sauce, chili-garlic sauce or 1/2 tsp crushed red pepper flakes, canola oil, divided, fresh ginger, garlic, minced, broccoli florets, pre-chopped, water, green onion, sliced, cornstarch, light soy sauce, sherry wine, sugar, salt

beef top round steak, water, bottled plum sauce, reduced sodium soy sauce, cornstarch, fresh ginger, cooking oil, broccoli floret, onion, diced, minced garlic, chopped bok choy, plums, cut into wedges

egg noodles, head broccoli, cut into small florets, sesame oil, beef , stir-fry strips, scallions, sliced, carrot , cut into matchsticks, baby corn, low sodium soy sauce, oyster sauce, tomato ketchup, garlic cloves, crushed, ginger, peeled and finely grated, white wine vinegar

beef tenderloin steak, 1-inch thick, salt and pepper, vegetable oil cooking spray, head broccoli , stem trimmed of fiberous skin, cut in florets and stem cut into chunks, sack mixed baby greens , 6 to 8 oz, red bell pepper, seeded and very thinly sliced, scallions , sliced on an angle, 1-inch pieces, pea pods, sliced on an angle, shredded carrots, hot cherry peppers or pepperoncini, chopped, chopped cilantro leaves , optional, duck sauce or sweet and sour sauce, ginger root, finely chopped, lime, juiced, rice wine vinegar or white vinegar, crushed red pepper flakes, vegetable oil

broccoli florets (1 lb.), onion (6 oz.), fat-skimmed beef broth, chinese black bean and garlic sauce, cornstarch, dried spaghetti or soba noodles, salad oil, ground lean beef, soy sauce

broccoli florets about 6 cups, canola oil; divided, lean ground beef, onion chopped, worcestershire sauce, garlic powder, salt; divided, low-fat milk, cornstarch, shredded sharp cheddar cheese, ground turmeric, frozen hash-browns, egg; lightly beaten, freshly ground pepper, canola or olive oil cooking spray, hungarian paprika; preferably hot

beef top round steak, cut into 1-inch cubes, garlic cloves, minced, minced fresh gingerroot, curry powder, chili powder, salt, onions, diced, sesame oil, water, fresh broccoli, cut into florets, cornstarch and water, optional, hot cooked rice

cooked lean ground beef, ranch-style pinto beans, undrained, rotel style diced tomatoes and green chilies, undrained, minestrone soup (i prefer progresso brand)

water, golden brown sugar, oyster sauce, dried crushed red pepper, flank steak , cut in half lengthwise, then crosswise into 1/4-inch-thick slices, cornstarch, asian sesame oil, divided, broccoli florets (about 8 oz), red-skinned sweet potato), peeled , cut in half lengthwise, then crosswise into 1/3-inch-thick slices, chopped peeled fresh ginger