222078 scallops garlic crumbs weight watchers Recipes

egg, skim milk, salt, watchers white bread, banana, honey, ground cinnamon

zuchinis, carrots, cabbage, string beans, tomato paste, oregano, basil, onion, diced, garlic (from a jar or substitute four cloves minced ), tomato paste, dried basil, dried oregano, chicken broth

baking potatoes , scrubbed, garlic, low sodium chicken broth, fat free sour cream, fresh ground black pepper, grated parmesan cheese, paprika

garlic cloves, minced, baby carrots, peeled, butter, fresh ginger, minced, fresh cilantro, chopped, lime rind, grated, fresh lime juice, salt

chickpeas, peanut butter, lemon juice, grated lemon rind, garlic, ground cumin, salt

stewed tomatoes, pinto beans, chili beans, black beans, green chilies, ranch dressing mix, white onion, chopped, ground turkey, ear corn, low fat chicken broth, lemon juice, oregano, basil, garlic salt, rosemary, celery salt

tomato paste, cabbage, string beans, chicken broth, carrots, garlic, basil, oregano

parmesan cheese, grated, dried italian seasoned breadcrumbs, paprika, dried parsley, garlic powder, fresh ground pepper, boneless skinless chicken breasts (about 1 lb)

canned reduced-sodium chicken broth, cornstarch, sugar, low sodium soy sauce, white wine vinegar, ground ginger, peanut oil, scallions, chopped, garlic cloves, minced, red pepper flakes or 1 dried chili, minced, uncooked boneless skinless chicken breast , cut into 2-inch pieces, cooked white rice , kept hot

onion, chopped, garlic cloves, chopped, green onions, chopped, diced tomatoes, low-fat chicken broth, salsa, red pepper, chopped, green pepper, chopped, celery ribs, chopped, fresh cilantro, cumin, chili powder, basil, fat free sour cream, flour , to thicken (i only use 1 because i don tsp like thick soup)

part-skim ricotta cheese, fat-free cottage cheese, table salt, garlic powder, dried oregano, black pepper, canned tomato sauce, jumbo pasta shells

salt, divided, uncooked barley, olive oil, butternut squash, peeled & diced, onion, chopped, sweet red pepper, diced, apple, peeled, cored, diced, garlic, minced, dried thyme, black pepper, fat-free chicken broth

lean center-cut pork loin chops, pineapple juice, low sodium soy sauce, ground ginger, garlic powder, egg white, lightly beaten, breadcrumbs, paprika, garlic powder

water, warm , 110 f, bread flour, whole wheat flour, sugar, table salt, dried parsley, dried oregano, garlic powder, olive oil, nonfat dry milk powder (instant form), active dry yeast , about 2 tsp

canola oil (or vegetable oil), corn on the cob, raw , kernels removed with a knife, garlic powder, paprika, table salt (to taste)

head garlic (about 10 cloves), water, pork loin (boneless , cut into 8 slices), dried rosemary, crushed, olive oil, balsamic vinegar, water, mustard (honey ), rosemary sprig (optional)

tilapia fillets, garlic crushed, olive oil, oregano, parsley, salt, pepper, lemon

part-skim ricotta cheese, fat-free cottage cheese, salt, garlic powder , or to taste, dried oregano, black pepper, canned tomato sauce, cooked pasta, jumbo shells, approximately 24 shells