Directions:
- Preheat oven to 375ºF.
- Pour oil into a large, sided baking pan. Add corn, garlic powder, paprika and salt; stir to mix.
- Bake until crisp, shaking pan occasionally, about 45 minutes. Yields about 1/2 cup per serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 190.89 Kcal (799 kJ) | ||
| Calories from fat | 38.56 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.28g | 7% | |
|---|---|---|---|
| Sodium | 56.79mg | 2% | |
| Potassium | 415.6mg | 9% | |
| Total Carbs | 40.53g | 14% | |
| Sugars | 0.05g | 0% | |
| Dietary Fiber | 3.99g | 16% | |
| Protein | 5.87g | 12% | |
| Vitamin C | 11.4mg | 19% | |
| Iron | 0.1mg | 1% | |
| Calcium | 9.1mg | 1% | |
| Amount Per 100 g | |||
| Calories | 98.93 Kcal (414 kJ) | ||
| Calories from fat | 19.98 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.22g | 7% | |
|---|---|---|---|
| Sodium | 29.43mg | 2% | |
| Potassium | 215.39mg | 9% | |
| Total Carbs | 21.01g | 14% | |
| Sugars | 0.03g | 0% | |
| Dietary Fiber | 2.07g | 16% | |
| Protein | 3.04g | 12% | |
| Vitamin C | 5.9mg | 19% | |
| Iron | 0.1mg | 1% | |
| Calcium | 4.7mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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