239870 savoury scrambled eggs fat Recipes

eggs well beaten, juicy tomatoes diced, green onions with tops finely chopped, fresh peppers finely chopped, crumbled feta, flat leaf parsley finely chopped, spicy pepper flakes, freshly ground black pepper, salt, butter

eggs, salt, olive oil, cooked ham, chopped, fresh jalapeno chiles, rinsed, stemmed , seeded if de- sired, and chopped (see notes), onion (6 oz.), peeled and chopped, roma tomato (4 oz.), rinsed, cored, and chopped, shredded oaxaca or jack cheese (4 oz.), flour tortillas (9 to 10 in. wide ), tomato salsa, pepper

egg substitute, divided, shredded part-skim mozzarella cheese, oil-packed sun-dried tomatoes, chopped, minced fresh basil or 1 tsp dried basil, whole wheat pizza dough, grated parmesan cheese

eggs, fat-free mayonnaise, light sour cream, chinese hot prepared mustard, stalk celery, finely chopped, pimento-stuffed green olives, chopped, sweet pickle relish, paprika, red pepper flakes, salt and pepper to taste

egg substitute or 2 eggs, salt , to taste, pepper , to taste, fat free sharp cheddar cheese, finely shredded, non-fat cooking spray, about 1 3-second spray, fat-free margarine, sugar-free whole wheat bread, toasted

egg whites, eggs, reduced-fat sour cream, fat-free milk, green onions, thinly sliced, salt, pepper, shredded reduced-fat cheddar cheese

eggs, buttermilk (it makes the difference), miracle whip, salt and pepper, cooked bacon,crumbled

eggs, half and half or heavy cream, onion, sliced, butter bread or potato bread, salted butter, divided, salt and pepper to taste

eggs, blue cheese, ripe tomato, milk, dried parsley, salt, freshly ground black pepper

eggs, water, extra-virgin olive oil, chopped sweet onion such as vidalia or walla walla, tomato, diced (about 1 cup), chopped fresh basil, kosher salt, freshly ground pepper , to taste, coarsely shredded cheddar cheese

eggs, cooked regular rice, chopped green onion, chopped green pepper, milk, chopped fresh parsley, salt, pepper, butter or margarine, shredded process american cheese, red sweet pepper rings

eggs, fat-free mayonnaise, dice red pepper, chopped fresh parsley, mustard, dried oregano, ground black pepper, whole grain bread

eggs, fat-free mayonnaise, roasted red pepper (from water-packed jar), fresh parsley, capers, dijon mustard, dried oregano, ground black pepper, whole grain bread, lightly toasted, leaves romaine lettuce

whole eggs slightly scrambled, egg whites slightly scrambled, low fat cottage cheese, low fat milk, bisquick, oil (olive or vegetable, reduced fat cheese, add meat and veggies of your choice