17 savory sprouted Recipes

frozen brussels sprouts, condensed cream of chicken soup, undiluted, milk, dried thyme, sliced almonds, toasted

raw cashews, finely ground (or grind whole ones in the first step), celery, minced, light miso (miso paste), fresh garlic cloves, minced, fresh ginger, minced, sprouted lentils (or mixed bean sprouts), nutritional yeast flakes, ground cumin (or to your taste ), dried basil, cayenne, tahini, tamari (or soy or braggs)

fresh brussels sprouts, fat-free plain yogurt, reduced-fat mayonnaise, dijon mustard, celery seed

frozen brussels sprouts, condensed cream of chicken soup, undiluted, milk, dried thyme, sliced almonds, toasted

brussels sprout, washed and cut in half, smoked sausage, diced, carrot, diced, garlic cloves, minced, crushed red pepper flakes, olive oil or 1 -2 tbsp butter, chicken stock or 1/2 cup vegetable stock, salt and pepper, to taste

ground walnuts, ground sunflower seeds, ground cashews, ground almonds, onion, coarsely grated, beaten eggs or 4 egg whites, whole wheat bread crumbs, finely ground, cooked brown rice, soy sauce, poultry seasoning, chopped fresh basil or 1 tbsp dried basil, alfalfa sprout, chopped, prepared mustard (for dipping, e.g. dijon , raspberry, honey, etc.)

olive oil, hot italian sausage or 12 oz mild italian sausage, cipollini onions or 12 white pearl onions, crushed tomatoes, chicken stock or 3 cups chicken broth, fresh herb, butternut squash, peeled, seeded and cut into 1 inch chunks, carrots, peeled and cut in 1/2 inch pieces, parsnips, peeled and cut in 2 inch long slices, fennel bulb, trimmed and cut in 1/4 inch think slices, brussels sprouts, trimmed and cut in half, salt, fresh ground black pepper

brussels sprouts, ends trimmed and outer leaves removed, salted butter, seasoning salt, bacon, cooked and crumbled, garlic powder, olive oil

brussels sprouts, trimmed and halved, bacon, maple syrup, dijon mustard, balsamic vinegar, salt, pepper, olive oil, orange-flavored dried cranberries

dried bean thread noodles (cellophane noodles), carrot , cut into thin matchsticks (about 3/4 cup), kirby cucumber , halved lengthwise, seeded, and cut into thin matchsticks (about 3/4 cup), fresh jalapeno , cut into thin matchsticks, rice vinegar (not seasoned ), sugar, fresh lime juice, divided, rice-paper rounds (also called galettes de riz; about 8 inches in diameter) plus additional in case some tear, romaine leaves , each torn into 4 pieces, packaged baked tofu , cut into 3- by 1/3-inch sticks, fresh bean sprouts, torn basil , mint, and cilantro leaves (11/2 cups total), hoisin sauce, chunky peanut butter, water

fresh crabmeat , picked, grated fresh ginger, garlic clove, pressed, egg, dark soy sauce, green onions, minced, sesame seeds, vegetable oil, daikon radish , cut into thin strips, enoki mushrooms, radish sprouts, savory broth, toasted nori strips

frozen brussel sprouts, condensed cream of mushroom soup, milk, dried thyme, sliced almonds,toasted

sirloin tip steaks (slightly frozen for easier slicing), green onion (about 8 or 1 large leek), bean sprouts, chinese pea pod, low-fat beef broth, low sodium soy sauce, cornstarch, lukewarm water, ground ginger (or 1/2 tsp fresh minced ginger), hot sauce (optional), water chestnut, drained, bamboo shoot, drained

lentil or other sprouts, shredded potatoes, butter, bacon fat, olive oil, ea medium onion; diced, ea small clove garlic; mashed, ea jumbo egg or 2 small, buttermilk, parmesan cheese; grated, ea precooked bacon slices; cut crossways into 1/2 i, salt and pepper, pickled yellow banana pepper to taste; diced

brussels sprout, green lentil, dried thyme, dried savory, freshly ground black pepper, water (substitute stock -- vegetable, beef or chicken -- if you wish), chopped onion (, peeled ), chopped celery, chopped carrot (, peeled ), chopped rutabagas (, peeled ), bay leaves, grated fresh gingerroot, low sodium soy sauce