22 sauteed with and for two Recipes

sliced button mushrooms, unsalted butter, diced white onion, minced garlic, cooking sherry , divided in two, lemon concentrate, sugar

white mushrooms, cleaned and quartered ,if they are small, leave them whole, arbequina olive oil, garlic, finely minced, a pinch or two of oreg no, salt and pepper to taste.

dandelion greens (about two cups raw), garlic, a little chili powder, some red chili flakes, water, salt, olive oil

zucchini, chopped, button mushrooms, sliced, minced shallot, olive oil, kosher salt

broccoli floret, enough for two, lightly toasted slivered almonds, knorrs fat free hollandaise mix (use smart blend butter substitute in the mix--great flavor and it s good for you), sliced sauteed mushroom, dry sherry (optional)

chopped onion, garlic clove, minced, fresh baby spinach, sherry or reduced-sodium chicken broth, salt, pepper, pine nuts

orange lentils, onion, chopped, garlic cloves, chopped, red bell pepper, chopped, carrot, grated, tomato paste, butter, oil, salt & pepper, chicken bouillon cube, cumin, turmeric, paprika, heavy cream, white pita breads, oil (for frying ), salt, cumin, heavy cream, sauteed sliced red bell pepper (if u want to use, put a slice or two per bowl)

two 28-cans whole tomatoes, drained, seeded, and cut into 1/4-inch dice, loosely packed fresh coriander sprigs, washed well , spun dry, and chopped, minced shallots, freshly grated orange zest, fresh lemon juice, red-wine vinegar, diagonal 1/4-inch-thick slices fat-free french or italian bread (about 4 oz total), toasted lightly, four 4-oz sea bass , flounder, or sole fillets, all-purpose flour, unsalted butter, fresh orange juice

two 1 1/4-inch thick (8 oz weight) tenderloin steaks, top loin center cut, olive oil, sliced scallion, good red wine, butter, minced parsley or chopped chives, salt and pepper

two 1 1/4-inch thick (8 oz weight) tenderloin steaks, top loin center cut, olive oil, sliced scallion, good red wine, butter, minced parsley or chopped chives, salt and pepper

bay scallops, salt, pepper, butter (divided into two pieces), olive oil, minced shallot, white wine, lemon juice, chopped thyme

chickens, giblets removed, rinsed well and patted dry, essence , recipe follows, salt and freshly ground black pepper, olive oil, unsalted butter, fresh thyme, sauteed mushrooms , recipe follows, lemon herb sauce , recipe follows, watercress , for plating, paprika, salt, garlic powder, black pepper, onion powder, cayenne pepper, dried leaf oregano, dried thyme, butter, sliced shallots, minced garlic, assorted mushrooms, fresh chopped thyme leaves, fresh chopped marjoram leaves, chicken stock, dijon mustard, fresh lemon juice, olive oil, assorted chopped fresh herbs , such as basil, parsley, chives or oregano

garlic clove, minced and mashed to a paste with 1 tsp salt, pepper, dried oregano, two 1-inch-thick boneless shell steaks (each about 1/2 lb), vegetable oil, onions , halved lengthwise and sliced thin crosswise

white-skinned potatoes, peeled , cut into 3/4-inch pieces, red-skinned sweet potatoes (yams), peeled , cut into 3/4-inch pieces, bacon slices, diced, chopped onion, chopped red bell pepper, whipping cream, chopped italian parsley

pork rib chops, bone in, 8 oz each (1 inch thick , brined if desired), salt and pepper, vegetable oil, minced shallot, low sodium chicken broth, dry white wine, dijon mustard, unsalted butter, cut into 2 pieces, fresh tarragon leaves, table salt & fresh ground pepper

butter, head on prawns, (u-5 s), tail peeled using salt-water technique, fleur de sel, for seasoning, ichimi ( togarashi), for seasoning, shallots, minced, ginger, minced, gari (pickled ginger), sliced thinly, lemons, juiced, chives, finely chopped

iceberg lettuce, chopped, red leaf lettuce, chopped, cucumber, sliced (about an inch or two), bean sprouts, fresh cilantro, shrimp, sauteed (16-21 count ), salad dressing

couscous, italian-style diced tomatoes, red onion, sliced into rings, minced garlic, olive oil, fresh spinach, water, light cheddar cheese, parmesan cheese, grated, fresh basil sprigs (to garnish )