70467 sauteed whole food Recipes

whole wheat flour (i used whole grain pancake flour i found at whole foods, or you can use whole wheat pastry flour), eggs, low-fat buttermilk, artificial sweetener (i used splenda), baking powder (heaping), baking soda, unsweetened applesauce, flax seeds, ground (i used golden) (optional)

whole wheat pastry flour, oat bran or 1/4 cup wheat germ, baking powder, pumpkin pie spice, sea salt, baking soda, sugar, canola oil, honey, whole milk or 1/3 cup 2% low-fat milk, pumpkin puree, egg, vanilla, walnut halves, chopped

whole wheat flour or 3/4 cup whole wheat pastry flour, cornstarch, sugar, divided, egg whites, at room temperature, salt, cream of tartar, vanilla or 2 tsp almond extract

whole portabella mushrooms, stems and caps separated, olive oil, white mushrooms (1/2 to 1 inch in diameter), fresh lemon juice, salt, black pepper, fresh shiitake mushrooms , stems discarded, oyster mushrooms, trimmed and halved lengthwise if large, chopped fresh flat-leaf parsley, chopped garlic

warm water (105 degrees to 115 degrees ), molasses, honey, active dry yeast, canola oil, unbleached all-purpose flour, whole wheat flour, sea salt, raw pumpkin seeds, raw sunflower seeds, poppy seed, millet seeds, malted barley flour, wheat gluten, egg white, millet seed

boneless chicken breast halves, with skin (about 1 1/4 lb), kosher salt and freshly ground black pepper, flour , for dredging, olive oil, unsalted butter optional, white wine or dry white vermouth, white or brown chicken broth, homemade or low-sodium canned, whole fresh sage leaves , plus more for garnish, whole grain mustard

boneless chicken breast halves, with skin (about 1 1/4 lb), kosher salt and freshly ground black pepper, flour , for dredging, olive oil, unsalted butter optional, white wine or dry white vermouth, white or brown chicken broth, homemade or low-sodium canned, whole fresh sage leaves , plus more for garnish, whole grain mustard

cream of mushroom soup (organic ), sweet onions, peeled, cut in half and thinly sliced (1/4-inch thick ), organic whole wheat flour, unbleached white flour, garlic granules, sea salt, fresh ground black pepper, cayenne pepper, buttermilk (or soy milk), whole wheat bread crumbs, extra virgin olive oil, fresh green beans, trimmed and cut into 2-inch pieces

high-protein granola cereal, unbleached all-purpose flour, whole wheat flour, baking powder, baking soda, applesauce, skim milk, brown sugar, vegetable oil, eggs

multigrain bread, grafton reserve cheddar cheese, grated, whole grain mustard, mcintosh apple, very thinly sliced, butter, softened

sauteed steak with a green peppercorn sauce, steaks, bone-in (or de-bone ), salt and pepper, vegetable oil, for sauteing, shallot, minced, red wine, chicken stock, green peppercorns , in brine, heavy cream, butter, sauteed asparagus, red-skinned mashed potatoes, buttered sauteed asparagus, stalks asparagus, sliced mushrooms, butter, salt and pepper, red-skinned mashed potatoes, red-skinned potatoes, several chives, finely chopped, butter, milk, salt and pepper, chopped smoked salmon, scallions, minced

whole green bell pepper sliced - seeds removed, whole red bell pepper sliced - seeds removed, whole yellow bell pepper sliced - seeds removed, olive oil heated

whole-grain penne, head escarole, roughly chopped, extra-virgin olive oil , plus more to taste, capers, drained and patted dry (optional), garlic, sliced, roughly chopped fresh parsley, red pepper flakes, whole peeled tomatoes, crushed slightly, liquid reserved, chickpeas, drained, rinsed and patted dry, kosher salt and freshly ground pepper, bay leaves, freshly grated parmesan cheese , plus more for garnish

whole head of garlic, sherry wine vinegar, dijon mustard, chopped fresh chives, chopped italian parsley, minced shallot, chopped fresh tarragon, extra-virgin olive oil, fine sea salt, diameter portobello mushrooms, stemmed, extra-virgin olive oil, garlic cloves, chopped, fresh rosemary sprigs, fresh thyme sprigs, skinless cod fillets, quick-cooking flour (such as wondra), canola oil

whole boneless chicken breasts with skin (about 3/4 lb total),halved, olive oil, garlic clove, minced, worcestershire sauce, balsamic vinegar, low-salt chicken broth, chopped fresh oregano, or 1/2 tsp dried,crumbled, fresh lemon juice

whole jumbo quail (6 to 8 oz each), garlic clove, salt, paprika (preferably sweet hungarian), extra-virgin olive oil, fresh lime juice, cayenne , or to taste, freshly ground black pepper, corn or canola oil, unsalted butter, moroccan-spiced vegetables, bulgur pilaf or couscous

whole wheat spaghetti, light butter, extra virgin olive oil, extra virgin olive oil, chopped tomatoes (1 1/2 cans), cooked shrimp (thawed and tailed), garlic salt, ground pepper, grated parmesan cheese (optional)