260424 sauteed spinach without oil Recipes

curd low fat cottage cheese, egg yolks, flour, wheat germ, chopped fresh spinach, olive oil (for cooking ), salt and pepper (to taste)

frozen chopped spinach, olive oil, onion, diced, chopped garlic, sliced mushrooms, low-fat cottage cheese, egg, uncooked manicotti noodles, tomato -and-basil flavored pasta sauce, shredded mozzarella cheese, parmesan cheese , a few shakes

toasted sesame seeds, light miso, sugar, fresh spinach, peanut oil

raisins, fresh spinach, olive oil, garlic clove, finely chopped, pine nuts, salt and pepper, crouton, to serve (optional)

frozen chopped spinach, olive oil, sliced fresh mushrooms, chopped onion, chopped red pepper, eggs, ground white pepper, nutmeg, salt, ackages muenster cheese, grated

uncooked fettuccine, baby spinach, olive oil, garlic cloves, minced, uncooked medium shrimp, peeled and deveined, tomatoes, seeded and chopped, salt, shredded parmesan cheese

butter, brown sugar, almonds, mandarin oranges, mandarin orange liquid, baby spinach, olive oil, dijon mustard, lemon , juice of, red onion strip, minced garlic clove, maple syrup

spinach, olive oil, eggs, milk, grated hard cheese or 150 g feta cheese, pitted olives, toasted breadcrumbs, salt and pepper

ground basil, garlic powder, ground oregano, garlic cloves, clove, chopped fresh spinach, olive oil flavored cooking spray (10 sprays ), red onion, fat free feta cheese, bresaola, whole wheat pizza dough

frozen spinach, olive oil, onion, chopped, garlic cloves, minced, water, cottage cheese or 1 1/2 cups ricotta cheese, salt, pepper, nutmeg, bow tie pasta, parmesan cheese

chicken breasts, boneless, skinless, low-fat ricotta cheese, lowfat mozzarella cheese, grated, fresh baby spinach, accents garlic and olive oil tomatoes (540ml)

any tomato sauce (homemade or bottled ), japanese eggplants or 4 small eggplants, halved crosswise then sliced into slices 1/4 inch thick, pre washed baby spinach, olive oil, garlic clove, chopped, salt, black pepper, ricotta cheese, egg yolk, beaten, grated parmesan cheese, lasagna noodles (not no boil)

spinach, olive oil, light cream (may increase if preferred), cheese, grated (may increase if preferred), lemon juice (may increase if preferred), onion, chopped finely (optional)

fresh spinach, olive oil, salt and pepper, mozzarella cheese, ricotta cheese, onion (chopped ), garlic powder, butter (melted ), sheets phyllo dough

spinach, water, oil, flour, milk, garlic chopped, salt, sugar, vinegar

spinach, ghee, oil, onions, finely sliced, garlic, finely chopped, grated fresh ginger, cumin seed, black cumin seeds , optional, ground cumin, ground coriander, ground turmeric, chili powder , optional, salt , or to taste

baking potatoes scrubbed, loosely packed spinach, olive oil, onion finely chopped, ricotta cheese, grated nutmeg, salt, freshly ground black pepper

brisee or puff pastry, eggs, pepper, salt, spring onions chopped, feta cheese crumbled, butter cut like dice, milk cream, spinach, olive oil, fresh peppermint or 1/2 tbsp dry, nutmeg, kefalotiri or parmezzano finely grated (optional)