338763 sauteed spinach and sweet bell peppers Recipes

onion, diced, bell pepper, diced, oil, curry powder, whole wheat penne (or other shapes ), cream cheese (low-fat is fine ), milk (optional), black pepper

bell peppers, ground veal or 1 lb lean ground beef, chunky salsa, monterey jack cheese, grated, instant rice, water

olive oil, garlic, finely chopped, red bell pepper, seeded and sliced lengthwise, mushrooms, sliced, red kidney beans (undrained ), salt

bell peppers (depending on size), extra lean ground turkey or 1 lb ground chicken or 1 lb ground beef or 1 lb ground lamb, onion, minced, macadamia nut oil or 1 tbsp olive oil, salt, pepper, garlic cloves, minced, ground cumin, turmeric, cinnamon, saffron, ripe tomato, chopped, plain nonfat yogurt (i like thick greek yogurt), fresh lemon juice, feta cheese, crumbled, grated parmesan cheese

bell peppers (red or green ), onion, chopped, chopped garlic, olive oil, stewed tomatoes, frozen soy crumbles (i use boca brand), cooked brown rice (i use uncle bens ready made), ketchup, mustard

bell peppers , your choice of color, cut in half lengthwise, seeds and membrane removed, water, butter or 1 tbsp margarine, couscous, fresh tomato, diced, onion, chopped, kalamata olives, pits removed, chopped, feta cheese, crumbled, fresh mint, chopped, garlic cloves, finely chopped, hot pepper flakes (optional), salt & pepper, parmesan cheese, grated

bell peppers, ground beef, onion (finely chopped ), cooked rice, tomato paste, ketchup, worcestershire sauce, spicy brown mustard, garlic powder, pepper, shredded cheddar cheese, beef broth or 1 cup vegetable broth

orange bell pepper, canned navy beans, water, salt and pepper, to taste, garlic powder , to taste, fresh basil (dried works , too)

bell peppers (red, yellow or orange, green not recommended.), olive oil, red onion , sliced into crescents, garlic clove, minced (my addition, can omit), salt , to taste, fresh ground black pepper , to taste

bell peppers, firm tofu, diced, onion, diced, garlic clove, minced, dried parsley, black pepper, frozen corn, lowfat mozzarella cheese, uncooked rice

bell peppers, lean ground beef, chopped onion, cooking oil, stewed tomatoes (1 1/2 cans), pre- cooked rice (like minute rice), worcestershire sauce, salt & pepper, shredded sharp cheddar cheese (plus extra for topping , about 3/4 cup)

baguette , cut into 60 (1/4-inch-thick) slices, extra-virgin olive oil, assorted red, yellow, and orange bell peppers (3 lb), cut into 1/4-inch-wide strips, onions (1 1/2 lb), cut lengthwise into 1/4-inch-thick slices, chopped garlic, salt, extra-virgin olive oil, red-wine vinegar, coarsely chopped fresh basil, pine nuts, toasted, grated parmesan (1 oz), chopped garlic, water, salt, black pepper, olive oil

bell peppers of assorted colors, sliced thin, onions, sliced thin, garlic cloves, minced and mashed to a paste with a pinch of salt, fennel seeds, olive oil, fresh hot italian sausages, cut into 4-inch lengths, six 4-inch squares of thick focaccia

bell peppers , mince the tops of the peppers, ground turkey, egg, minced onion, minced tomato, uncooked rice, salt, pepper, parsley

bell peppers, mushroom, chopped, zucchini, sliced and quartered, basil, dried, cheddar cheese, grated, ground beef, onion, chopped, garlic clove, crushed, salt, cooked rice, tomato sauce

bell pepper, panir (tofu), potatoes, fresh green peas, onions, cut into small pieces, green chilies, ginger-garlic paste, red chili powder, garam masala powder (fresh powder with a combo of cinnamon, cloves, aniseed and pepper), onions, thinly sliced and fried till golden brown, tomatoes, ginger paste, garlic paste, cardamoms, kashmiri chili powder, cumin powder, cashew nuts, tomato sauce, garam masala (cinnamon and cloves) (optional)