16903 sauteed salmon pear Recipes
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pears , semi-firm but ripe, peels on, lemon juice and12 Morepears , semi-firm but ripe, peels on, lemon juice, salad greens, enough for 8 servings, blue cheese, crumbled, walnuts , candied (see recipe below), sugar, butter, vinaigrette dressing (recipe below ), white wine vinegar, salad oil, pear nectar, dijon-style mustard , sub. grainy brown, salt, pepper40 min, 14 ingredients
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pear halves in natural juice, drained (for sweeter muffin... and10 Morepear halves in natural juice, drained (for sweeter muffins, use pear halves in light syrup), self-rising flour, wholemeal self-rising flour, ground cardamom, chopped macadamia nuts, egg white, skim milk, low-fat plain yogurt, maple syrup, vegetable oil, raw sugar35 min, 11 ingredients
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salmon steak (leftover grilled salmon is fine) and12 Moresalmon steak (leftover grilled salmon is fine), extra-virgin olive oil , plus 2 tbsp if using raw fish, plus more to taste if necessary, several sprigs fresh thyme or 1/2 tsp dried thyme, if using raw fish, red or yellow bell pepper, juice of 1 large lemon , plus more to taste if necessary, cooked or canned white beans, drained, tomatoes, halved, diced shallots, good black or green olives, pitted and coarsely chopped, minced fresh basil leaves, minced fresh parsley leaves, salt and freshly ground black pepper to taste, torn assorted salad greens (trimmed, washed and dried )1 hour 30 min, 13 ingredients
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salmon fillets (skin on ), vegetable oil, salt (to taste) and10 Moresalmon fillets (skin on ), vegetable oil, salt (to taste), ground pepper (to taste), bok choy (tops trimmed, washed and quartered ), garlic (minced ), ginger (grated ), chili (red chopped to your taste ), palm sugar, fish sauce, lime juice (about 1 lime), salmon roe (a small jar optional but wonderful), coriander leaves (to serve )20 min, 13 ingredients
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Pear Piepears (less if they re large ), peeled, cored and cut int... and10 Morepears (less if they re large ), peeled, cored and cut into 1/2s or 1/3rds, lemon juice, brown sugar, cinnamon, corn starch, vanilla, deep pie crust, granulated sugar, unsalted butter (softened ), breadcrumbs22 min, 11 ingredients
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Pear and Granola Whole Wheat Muffinspear nectar, eggs, vegetable oil, fresh lemon juice and9 Morepear nectar, eggs, vegetable oil, fresh lemon juice, grated lemon peel, whole wheat flour, all purpose flour, golden brown sugar, low-fat granola, baking powder, ground nutmeg, salt, chopped unpeeled pear (about 1 medium)13 ingredients
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Salmon Patties (Hints from Heloise)salmon, salmon liquid , from the salmon and4 Moresalmon, salmon liquid , from the salmon, egg, slightly beaten, flour, baking powder, oil (for frying )10 min, 6 ingredients
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Salmon Miso Yaki (Weight Watcher Friendly - 7 Points)salmon fillets (or 4 steaks), miso, sugar and3 Moresalmon fillets (or 4 steaks), miso, sugar, mirin (or sherry), olive oil, ginger, grated20 min, 6 ingredients
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