Directions:
- Put pears and water in a heavy 3-quart saucepan. Cover and simmer over medium-low heat about 20 minutes until pears are tender, stirring occasionally. Drain.
- Process in 2 batches in food processor or blender until smooth. You will have about 4 cups puree.
- Pour back into same saucepan. Stir in remaining ingredients. Bring to a simmer over medium heat. Reduce heat to low. Cover pot, leaving lid slightly ajar, and simmer about 1 hour until mixture is shiny and very thick, stirring often.
- Spoon into clean hot jars. Cover tightly, cool and refrigerate.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 295.1 Kcal (1236 kJ) | ||
| Calories from fat | 1.19 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.13g | 0% | |
|---|---|---|---|
| Sodium | 26.56mg | 1% | |
| Potassium | 320.32mg | 7% | |
| Total Carbs | 76.46g | 25% | |
| Sugars | 47.94g | 192% | |
| Dietary Fiber | 7.73g | 31% | |
| Protein | 0.02g | 0% | |
| Vitamin C | 11.8mg | 20% | |
| Calcium | 25.5mg | 3% | |
| Amount Per 100 g | |||
| Calories | 85.46 Kcal (358 kJ) | ||
| Calories from fat | 0.34 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.04g | 0% | |
|---|---|---|---|
| Sodium | 7.69mg | 1% | |
| Potassium | 92.77mg | 7% | |
| Total Carbs | 22.14g | 25% | |
| Sugars | 13.89g | 192% | |
| Dietary Fiber | 2.24g | 31% | |
| Protein | 0.01g | 0% | |
| Vitamin C | 3.4mg | 20% | |
| Calcium | 7.4mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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