25 sauteed salad tomato Recipes

olive oil, purple onion , cut into strips, green bell pepper, seeded & cut into strips, tomatoes, seeded & cut into strips, garlic clove, minced, lemon , juice of, cumin, cayenne, salt & pepper, to taste

sauteed mushroom, fresh spinach, toasted roughly chopped pecans, sun-dried tomatoes packed in oil, drain slightly , on paper towel and chop, good balsamic vinegar, raspberry-flavored olive oil, salt and pepper

pot barley, uncooked, water, vegetables, dried oregano, dried basil, white wine vinegar, yogurt, dijon mustard, agave nectar, onion powder, garlic powder, olive oil, salt and pepper, any of your favorite vegetables (i used red bell pepper, sauteed zucchini, sauteed mushroom, cucumber, peas, red onion and tomato), parmesan cheese, chopped mint, olive

fresh large mushroom, sliced, olive oil, celery, chopped, green onion, chopped, tomato, cut in 8 wedges, watercress, loosely packed, large stems removed, lettuce, your choice, chicken breast half, cooked and sliced, salt, pepper, freshly ground, salad dressing , of your choice (optional)

cooking onion, chopped and sauteed, bulgur (add 4 cups of boiled water in a bowl and set aside), freshly squeezed lemons, chopped parsley, tomato, diced, cumin, coriander, paprika, quartered red seedless grapes or 1 cup quartered green seedless grape, extra virgin olive oil, salt

lots of fresh , loose leaf lettuce. iceberg will do but loose leaf has more flavour., bell pepper , fire roasted & sliced into strips., onion sliced thin., stalks of fresh asparagus steamed lightly and cut into 1 bits., mushrooms, sliced ., chicken , marinated greek style, sliced and lightly sauteed., lean ham, sliced into strips or chunks ., ripe pitted olives, sliced thin., vine ripened tomato. quartered and sliced ., fresh bean sprouts, if using ., crumbled feta cheese ., boiled egg, sliced thin., capers .

fresh lime juice, fish sauce, sugar, minced garlic, minced ginger, thai bird chiles, minced, minced cilantro, sliced mint, sliced thai basil, fresh calamari, cleaned and cut into 1/2 inch rings, slice head in half lengthwise, ripe tomatoes, medium dice, washed arugula in a large salad bowl, baguette croutons for garnish

shrimp, peeled & deveined, red pepper, yellow pepper, vine-ripened tomatoes, cucumber, red onion, tomato juice, white wine vinegar, lemon , juice of, worcestershire sauce, tabasco sauce, daikon radishes or 1/4 cup alfalfa sprout, chopped, radish , julienne, shiitake mushroom , julienne, snow peas , julienne, basil, rice wine vinegar, olive oil, fresh ginger, finely chopped, season with salt & pepper

egg yolks, white wine, cilantro, blanched, garlic, minced, rice wine vinegar, scallions, minced, sugar, salt and pepper, extra-virgin olive oil, garlic, minced, chopped thyme, balsamic vinegar, white wine, salt and pepper, quails, butter, oil, head romaine lettuce, cleaned and cut into bite-sized pieces, handfuls spring mix, tomato, diced, onion , julienned, chopped cilantro leaves, scallions, sliced, for garnish

olive oil, coarsely chopped green cabbage (about 1 lb), eggplant, peeled , cut into 1/2-inch pieces, chopped onion, minced garlic, paprika, diced tomatoes in juice, chopped fresh mint, chopped fresh parsley, fresh lemon juice

skinless, boneless chicken cutlets (6 oz each), about 1/2 inch thick, extra-virgin olive oil, crumbled dried oregano, salt and freshly ground pepper, fresh lemon juice, feta cheese, crumbled, tomatoes, halved, kirby cucumber or 1/2 unwaxed cucumber, cut into 1/2-inch dice, scallion, thinly sliced, arugula leaves , torn into pieces, mint leaves , torn into pieces

cooking oil, corn tortillas, halved and cut crosswise into thin strips, salt, boneless, skinless chicken breasts (about 3), fresh-ground black pepper, ground cumin, lime juice (from about 1 lime), cayenne, soy sauce, head green leaf lettuce (about 3/4 lb), torn into bite-size pieces (about 2 1/2 quarts), quartered cherry tomatoes (about 1/2 lb), lime, cut into wedges (optional)

extra virgin olive oil plus 1/2 cup, juice of 1/2 lemon, salt and pepper to taste, virgin olive oil, polenta or corn meal, for dredging, freshly ground black pepper, boneless fillets of pompano , or sole or trout, vine-ripened tomato, balsamic vinegar, capers, rinsed and drained, spicy peppers vinaigrette , recipe follows, chicory salad, washed and spun dry, sauteed spicy peppers vinaigrette, recipe courtesy of mario batali, virgin olive oil, red onion, thinly sliced, garlic, whole, italian frying peppers (banana shaped), whole, sweet red bell peppers, cored, seeded and cut into 1/2-inch strips, sweet yellow peppers, cored, seeded and cut into 1/2-inch strips, jalapeno peppers, cored, seeded and julienned, balsamic vinegar, chopped fresh marjoram leaves, extra virgin olive oil, salt and pepper to taste

seafood (shrimp, crab, mixed . i buy a good can of quality crab meat for this salad and some medium or), head romaine lettuce, chopped fine (or you can use a mix of romaine and mixed greens if you want), hickory smoked turkey bacon (sauteed, baked or microwaved and chopped ), grape tomatoes, cut in quarters (you can use plums too if you have them on hand), shallots, thin sliced, hard-boiled eggs, chopped, avocados, diced, mango, diced, olive oil, lemon juice, orange juice, dijon mustard, red wine vinegar, minced garlic, fresh thyme, kosher salt (to taste), ground black pepper (to taste), capers, gorgonzola, fine chopped walnuts

globe eggplants , each about 3/4 lb, plum tomato (about 3), olive oil, onion, chopped fine (about 2 cups), garlic cloves, minced (about 3 tbsp), turmeric, kosher salt & freshly ground black pepper, tomato paste (optional), fresh parsley, chopped (for garnish ), hard-boiled eggs, quartered (for garnish ), black olives (for garnish )

capsican relish, garlic, chopped, parsley, leaves chopped, splash balsamic vinegar, lamb chops, new potatoes, olive oil, butter, cracked pepper, onion, diced, red wine, cucumber, tomatoes

chickpeas, spring onion, chopped and cut into small peices, cumin, white vinegar, olive oil, lemons , juice of, salt, pepper, garlic cloves, chopped into very fine pieces (don tsp fry), paprika, pita bread, shredded, sauteed green beans (optional) or peas (optional) or carrot (optional), mushroom (optional), sweet corn (optional), chopped tomato (optional), black olives (optional)

orange juice, balsamic vinegar, extra-virgin olive oil, oranges, grated orange peel, grated lime peel, fresh lime juice, ground black pepper, bay scallops, lightly packed) mixed bitter greens (such as escarole, radicchio, endive, and frisee), grape tomatoes, halved