236 sauteed fresh vegetable Recipes

yellow summer squash, sliced, fresh asparagus, trimmed and cut into 1-1/2-inch pieces, zucchini, sliced, red onion, cut into thin wedges, green pepper strips, sweet red pepper strips, olive oil, balsamic vinegar, lemon juice, garlic cloves, minced, salt, pepper, crushed red pepper flakes

fresh green beans (washed ,sorted and trimmed then cut into 1 to 2-inch pieces), head garlic, finely chopped, instant chicken bouillon granules, butter (for frying ) or vegetable oil (for frying) or corn oil (for frying)

vegetable oil, duck breast halves, skinned, salt, black pepper, balsamic vinegar, basic pot of peas, chopped fresh parsley (optional)

assorted mini squash - patty pans and/or baby zucchini, extra-virgin olive oil, frozen pearl onions, tomatoes, salt and freshly ground black pepper, chopped fresh dill, handful flat-leaf parsley, chopped

vegetable oil, shallots, kosher salt, brussels sprouts, vegetable oil, garlic, minced, low-salt chicken broth or water, unsalted butter, chopped mixed fresh herbs, kosher salt and freshly ground black pepper

olive oil, fresh lemon juice, chopped fresh thyme, salt, fresh ground black pepper, bass fillets or 4 other firm white fish, fresh lemon slices, fresh thyme, banana leaves , soaked in water to make them easier to work with, toothpicks (soak them in water), olive oil, assorted fresh vegetables (cabbage,onion)

vegetable oil , like soy or peanut, boneless, skinless chicken breast halves, about 6 oz each, kosher salt and freshly ground black pepper, juice of 1/2 lime (about 1 tbsp), chicken broth, homemade or low-sodium canned, grated ginger, fresh basil leaves , torn, fresh mint leaves , torn

soy sauce, brown sugar, minced garlic, freshly minced thai basil leaves, minced lemon grass, minced fresh ginger, red bell pepper , julienne, green bell pepper , julienne, onion , julienne, carrots, peeled and julienne, cedar planks, olive oil, salmon fillets, parmesan, salt and freshly ground black pepper, minced garlic, paprika or parsley, for garnish

vegetable oil, frozen corn kernels (or fresh if in season), thawed in the refrigerator, green bell pepper, halved, stem , seeds, and ribs removed, and cut into 1/4-inch dice, red pepper flakes, salt and freshly ground black pepper

vegetable oil, onions, chopped, bowties, cooked ( farfalle), reserve 1 cup pasta water , for tossing, cooked kasha ( buckwheat), recipe follows, salt and freshly ground black pepper, chopped fresh parsley leaves, for garnish

olive oil, unsalted butter, fuji apples, peeled, cored, and seeded, sliced thin, lemon zest, cinnamon, lemon juice, fresh apple cider, zucchini , seeds removed, cut julienne, stalk celery , cut julienne, leek, green removed , cut julienne, red pepper , seeds removed, cut julienne, picked thyme leaves, salt and freshly ground pepper, opal and green basil, julienned, for garnish

vegetable oil, watercress, large stems trimmed, salt and freshly ground pepper

vegetable oil, boneless center-cut loin pork chops (about 1/2 inch thick ), salt, black pepper, all-purpose flour, bottled minced garlic, dry white wine, chopped pitted nicoise olives, diced tomatoes, undrained, chopped fresh parsley

vegetable oil, fresh spinach , coarse stems discarded and leaves washed well and spun dry, unsalted dry-roasted peanuts, chopped, a pinch dried hot red pepper flakes, tamari or other soy sauce, or to taste

fresh okra, vine-ripened tomato, onion, ear corn, vegetable oil, water, worcestershire sauce

vegetable oil, chopped garlic, sliced white onion, sliced button mushrooms, sliced shiitake mushrooms, cleaned and sliced portobello mushrooms, butter, chopped thyme leaves, salt and freshly ground black pepper

vegetable oil, sliced shallot (5 or 6), unsalted butter, olive oil, green beans, trimmed, salt, fresh ground pepper