139 sauteed fat Recipes

fat, juicy cherries, pitted, unsalted butter, light brown sugar, freshly squeezed lemon juice, top-quality vanilla ice cream

fat-free , less-sodium chicken broth, fresh lemon juice, drained brine-packed green peppercorns, lightly crushed, butter, vegetable oil, tilapia or sole fillets, salt, freshly ground black pepper, all-purpose flour, butter, lemon wedges (optional)

fat ( extra-virgin olive oil , vegetable oil, butter or bacon fat), salt, garlic cloves, minced, fresh spinach , swiss chard or beet greens, spices and/or dried/fresh herbs, ground black pepper

low-fat milk, soft-shell crabs, cleaned, all-purpose flour, salt and freshly ground black pepper, to taste, olive oil, unsalted butter, chopped flat-leaf parsley, remoulade sauce , for serving

red cabbage, brown sugar (can use more if desired), apple cider, salt and black pepper, onions , coarsley chopped, bay leaf (option but good to use), bacon fat, oil, beef stock, apples, peeled and julienned, apple butter , plus, apple butter (or to taste) or 1/4 cup applesauce (or to taste)

pork loin, all purpose flour, salt, black pepper, mushrooms, onion, chicken broth, cornstarch, dijon mustard, fat free sour cream

butter, toasted peanut oil, divided, honey, brown sugar, low-fat milk, dark raisin, walnuts, coarsely chopped, firm bananas, dark rum

center-cut bacon, finely chopped, dried thyme, presliced onion, fat-free , lower-sodium chicken broth, brussels sprouts, trimmed and halved

skinless, boneless chicken breast halves, freshly ground black pepper, divided, salt, all-purpose flour, olive oil, divided, chopped shallots, dry white wine or fat-free, less-sodium chicken broth, fat-free , less-sodium chicken broth, dijon mustard, chopped fresh tarragon, low-fat sour cream

reduced-fat bacon slices, sliced, peeled granny smith apples (about 2 lb), sugar

fresh figs, trimmed and cut in half, balsamic vinegar, brown sugar, cinnamon, low-fat ricotta cheese, sugar, fresh lemon zest

butter, sliced peeled fuji apples, sugar, brandy, fresh lemon juice, ground ginger, reduced-fat vanilla ice cream

butter, sliced peeled fuji apple, sugar, brandy, fresh lemon juice, ground ginger, vanilla reduced-fat ice cream

olive oil, sliced mushrooms (about 1/2 lb), sliced shallots (about 1), dry sherry, broccoli florets (about 1 bunch), kosher salt, fat-free , less-sodium chicken broth, freshly ground black pepper

uncooked penne pasta, olive oil, boneless skinless chicken breast , cut into 1/2-inch pieces, minced shallot, presliced mushrooms, garlic cloves, minced, dry white wine, chopped ripe olives, chopped pitted green olives, diced tomatoes with balsamic vinegar basil and oil (hunt s), fat-free chicken broth, grated fresh parmigiano-reggiano cheese, fresh ground black pepper

uncooked penne pasta, olive oil, skinless, boneless chicken breast, cut into (1/2-inch) pieces, minced shallots, presliced mushrooms, garlic clove, minced, dry white wine, chopped ripe olives, chopped pitted green olives, diced tomatoes with balsamic vinegar, basil, and olive oil (such as hunt s), fat-free , less-sodium chicken broth, grated fresh parmigiano-reggiano cheese, freshly ground black pepper

olive oil, pork tenderloin , trimmed of fat; silverskin removed and cut into 3/4inch medallions, scallions, thinly sliced into rounds, ground cumin, turmeric, tomatoes, seeded and chopped (3 cups), salt and crushed red pepper

low-fat mayonnaise, parmesan cheese, grated, anchovies, rinsed and minced, garlic, minced, water, lemon juice, fresh, dijon mustard, pepper, vegetable oil, oyster mushroom, cleaned and diced, romaine lettuce , packed and torn, parmesan cheese, grated