Sauteed Red Cabbage With Apples Recipe

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Sauteed Red Cabbage With Apples
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Ingredients:

Directions:

  1. Cut cabbage into quarters, then coarsely shred.
  2. In a large frypan, heat oil and bacon fat (or butter if using).
  3. Add in onions, and saute until tender (about 5 minutes).
  4. Add in shredded cabbage, brown sugar, vinegar, bay leaf (if using) and stock; simmer uncovered for about 20-25 minutes.
  5. Cover the pan and cook for about another 30 minutes, stirring occasionally or until cabbage is desired tenderness.
  6. Stir in apples and apple butter or apple sauce.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 280.82 Kcal (1176 kJ)
Calories from fat 89.23 Kcal
% Daily Value*
Total Fat 9.91g 15%
Cholesterol 5.11mg 2%
Sodium 80.12mg 3%
Potassium 587.48mg 12%
Total Carbs 47.71g 16%
Sugars 35.4g 142%
Dietary Fiber 6.31g 25%
Protein 2.03g 4%
Vitamin C 88.6mg 148%
Iron 1.5mg 8%
Calcium 90.9mg 9%
Amount Per 100 g
Calories 78.57 Kcal (329 kJ)
Calories from fat 24.96 Kcal
% Daily Value*
Total Fat 2.77g 15%
Cholesterol 1.43mg 2%
Sodium 22.42mg 3%
Potassium 164.37mg 12%
Total Carbs 13.35g 16%
Sugars 9.9g 142%
Dietary Fiber 1.77g 25%
Protein 0.57g 4%
Vitamin C 24.8mg 148%
Iron 0.4mg 8%
Calcium 25.4mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.6
    Points
  • 7
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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