1631 saute phase Recipes

chicken breasts, pounded thin, flour, salt and pepper, to taste, butter, vegetable oil, fresh mushrooms, water, cornstarch, chicken broth, parsley, garlic

kale, mushrooms sliced, chopped parsley, olive oil, for sauteing, eggs, beaten, milk, feta cheese, salt, pepper

sliced zucchini, onion, olive oil, parmesan cheese, basil, salt, pepper

frozen spinach, (2 - 10 oz package), thawed and drained, milk , 1, olive oil, garlic, minced, flour, parmesan cheese

egg whites, chopped onions, chopped green pepper, chopped mushrooms, chopped asparagus, white wine for sauteing

chicken breast, flour, butter, oil, mushrooms, chicken broth, cornstarch, dried parsley, garlic powder, black pepper to taste

zucchini , (or other veg) sauted, chopped herbs (thyme, basil or oregano), tomato, chopped, eggs, salt, pepper, shredded cheese (jack or parmesan)

chicken breasts, boneless and skinless , cut into cubes, dry pasta , whole grain, zucchini, sliced, onion, sliced, green pepper, seeded and sliced, fresh baby spinach, tomato, fresh basil leaves, chopped, garlic, extra virgin olive oil, salt, pepper

potatos, diced, zucchini, diced, artichoke hearts, white mushrooms, diced, margarine, extra virgin olive oil

olive oil, diced onion, garlic cloves, minced, crushed tomatoes, red wine, minced fresh oregano, cooked turkey, cubed (preferably white meat), minced fresh basil, capers

chicken breast, olive oil, diced onion, garlic, minced, red wine, tomatoes (1 can, diced petite), tomato paste, fennel, fresh basil, oregano (1/4 cup if fresh ), salt, pepper

ground turkey, mushrooms, sliced, onions, diced, garlic, minced, margarine

chicken breast, sausages (i suspect beef, italian sausage or pure pork would work too, or meatballs), brown or red onion, diced, zucchini, chopped, tomatoes, diced, minced garlic, fresh basil, chopped, paprika, butter

chicken breast, olive oil, artichoke hearts, frozen, chicken stock, fresh mint, chopped, lemon juice, feta cheese, crumbled