266 sausage whole wheat Recipes

olive oil, divided, hot pork italian sausage, casings removed, chopped escarole, minced fresh garlic, freshly ground black pepper, whole-wheat tortillas, grated fontina cheese

al fresco apple maple chicken breakfast sausage, sliced 1/4 inch thick, fresh eggs, nonfat milk, freshly ground black pepper, whole wheat mini bagels, shredded low-sodium cheddar cheese, apple jelly (or apricot jam)

extra-virgin olive oil, yellow onion, chopped, stalks celery, thinly sliced, garlic, minced, dried oregano, hot italian turkey sausage links, skinned and coarsely chopped, no-salt-added diced tomatoes, black-eyed peas, rinsed and drained, canned low-sodium chicken broth, whole wheat thin spaghetti, broken into 3-inch pieces, grated parmesan cheese

egg beaters egg substitute or 8 eggs, skim milk, low-fat sausage, dry mustard, whole wheat bread, cubed, sharp cheddar cheese, grated, season salt, garlic salt, pepper, green chilies (optional), onion, diced (optional), celery, chopped (optional)

ground turkey, whole wheat bread, crusts removed, onion, cut in large chunks, sage, thyme, marjoram, celery seed, black pepper, cayenne pepper, garlic powder, chicken broth, salt, olive oil

lean turkey sausage (links ), yellow squash , sliced in 1/2-inch circles, green zucchini , sliced in 1/2-inch circles, sliced mushrooms, fresh, onion, sliced & diced, garlic cloves, sliced, low-sodium tomatoes, diced, olive oil, fresh basil, whole wheat pasta, low-fat cheese, grated

bread, white or 6 slices whole wheat bread, butter or 2 tbsp margarine, as much as you need, pork sausage, any type, cheddar cheese, shredded, eggs, half-and-half, salt

tomato sauce, onions, chopped, bacon, italian sausage (hot or sweet, i use hot ), garlic cloves, chopped, dried oregano, black pepper, freshly ground, mushrooms, sliced, fresh spinach (or frozen ), whole wheat penne, shredded romano cheese, half-and-half

green peppers , cut into thin strips, garlic clove, minced, onion, thinly sliced, mushroom, sliced, spicy italian turkey sausage, dried oregano, crushed, salt, black pepper, freshly ground, crushed red pepper flakes, diced tomatoes, cooked whole wheat penne, grated parmesan cheese

hot italian sausages (bulk), roasted red peppers, gruyere cheese (thinly sliced or grated ), whole wheat bread, butter

white onions or 4 large golden onions, whole wheat bread, italian pork sausage, pancetta (unsmoked bacon), pork spareribs, broth, grated parmesan cheese, olive oil, salt and pepper

pork sausage link, removed from casings, pumpkin, cut in half & seeded (acorn squash), zucchini, diced, sweet kernel corn, red pepper, chopped, onion, chopped, mushroom, chopped, hot sauce (more or less it s up to you), garlic, minced (optional), salt & pepper, cheddar cheese, grated, fresh whole wheat bread crumbs or 1 cup white breadcrumb, butter, melted

english muffin (low-fat , whole- wheat), whole egg, turkey bacon (extra-lean and preferably nitrate-free), low-fat american cheese

maple breakfast sausage, whole-wheat sandwich bread, eggs, milk, salt, cinnamon, maple syrup, maple sugar

tempeh , cut into cubes, dried basil, dried oregano, garlic powder, onion powder, ground fennel, dried thyme, crushed red pepper flakes, pepper, whole wheat flour, braggs liquid aminos or 1/2 cup tamari, olive oil, safflower oil (for frying )

red wine marinara sauce, shredded part-skim mozzarella cheese, low fat cottage cheese, dried parsley, dried oregano, dried basil, ground beef (optional) or 1 lb ground sausage, meat can be omitted (optional), whole wheat lasagna noodles, uncooked

textured vegetable protein, boiling water, whole wheat flour, flax seed meal, rolled oats, garlic powder, sage, ground fennel, black pepper, cayenne, water, liquid smoke, soy sauce, maple syrup, molasses, oil

turkey breast, pork, brown sugar, black pepper, sage, thyme, red pepper flakes, coriander, tabasco, nutmeg, milled flax seed, whole wheat bread, cold water